Celebrity Detox with Dondré Whitfield

Celebrity Detox with Dondré Whitfield – Day 20

Celebrity Detox with Dondré Whitfield – Day 20

Day 20 Dherbers, PEACE and hair grease! I have arrived. I am officially at the end of my cleanse. This was great and therapeutic. My herbs did the job, I have to trust that the magnets did as well (They better after putting them there all those days. lol) and meditating definitely helped keep me centered through some uneventful moments. I gotta learn how to do that in L.A. traffic… Anyway, I hope my words were somewhat helpful. Just remember, at the end of the day I’m…

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Celebrity Detox with Dondré Whitfield – Day 19

Celebrity Detox with Dondré Whitfield – Day 19

Day 19 What’s up my fellow Detoxers!  Being close to the last day,  you start to get the feeling your just about to the end of a journey. Looking at all the benefits of your discipline and determination over  the last  19 days  really motivates you to finish the race. I go through moments when I feel like I could do more of this since I’ve come this far.  It’s like a transformation begins to take place in the mind.  I have become aware of the power that my…

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Celebrity Detox with Dondré Whitfield – Day 18

Celebrity Detox with Dondré Whitfield – Day 18

Day 18 Dherbers, Its has a been long journey and worth every step. This is my 18th day and I feel great. My swagger is in full effect. Imagine yourself being like a wave of radio frequencies. Sometimes high and sometimes low. But today, I’m feeling like the equalizer. Perfectly balanced. And though you may think, that I should be feeling high all the time, I celebrate the leveled space of today. I encourage you all to gauge where you are at…

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Celebrity Detox with Dondré Whitfield – Day 17

Celebrity Detox with Dondré Whitfield – Day 17

Day 16 Dherbers, Not much new to report from this end. I’m continuing to enjoy the encouragement of strangers to do what we’ve been doing since the beginning of time; eating to live. Although I must say, a fresh piece of Salmon is on my agenda immediately upon cleanse completion. Better yet, Black Cod with a Maple Soy Glaze…Whewwwww. I can’t wait. Whoa  Sorry I got light headed just thinkin’ about that. lol Anyway, onward we go. Stay strong and don’t let anything beat you up today. Especially…

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Celebrity Detox with Dondré Whitfield – Day 16

Celebrity Detox with Dondré Whitfield – Day 16

Day 16 What up Dherbers, Well, I’m out of the country and it’s amazing how much more receptive other cultures are of taking care of ones health. People seem to be really respectful of those who take a proactive approach to looking after their health needs. Unlike the states where I find a “not so subtle” attitude from those who don’t share the same outlook on the matter. It’s very interesting to witness and I’m further reminded of it whenever I leave the country and experience the polar opposite. Hopefully one…

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Celebrity Detox with Dondré Whitfield – Day 15

Celebrity Detox with Dondré Whitfield – Day 15

Day 15 Dherbers, How quickly the tide turns. Today is one of those days where I feel like I’m drowning in the midst of the days tasks. I can’t wait to get through the day because it’ll be my indication that I’ve accomplished a lot. Today I’ll be concentrating on breathing so I don’t get too overwhelmed. My eating will of course help but some days you really have to allow oxygen to be your friend. Wish me luck as I wish for you. Stay focused… In a minute! DRÉ …

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Celebrity Detox with Dondré Whitfield – Day 14

Celebrity Detox with Dondré Whitfield – Day 14

Day 14 Dherbers, What it is? Just carrying over all this good energy form one day to the next. Having a few good meetings and seeing your efforts come to fruition never hurt either. lol There is no doubt that there is a correlation between how your day goes and how much better your food tastes. However, the converse is true as well. Your day will feel so much better when the food you consume is healthy and whole. All of a sudden things that may typically stress you out…

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Celebrity Detox with Dondré Whitfield – Day 13

Celebrity Detox with Dondré Whitfield – Day 13

Day 13 Dherbers, What’s da deal? I can’t believe I’m still doing this. I’m feelin’ super fresh and clean! Bring on the next 7 days. I’m feeling great. My weight is good, my thoughts are clear, my skin is supple (oh wait a minute. I can’t say that. that’s a little too metro) my skin is handsomely clear of acne…I’m in a great energy space. Meetings and conference calls all day today. (mixed with taking care of my little ones of course) I can’t wait…

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Celebrity Detox with Dondré Whitfield – Day 12

Celebrity Detox with Dondré Whitfield – Day 12

Day 12 What up!! Its  day 12, and I am just about in the home stretch. I can only speak for my self in saying I can feel the effects of a clean mind, body, and spirt, 360 degrees. In other words, at home with (kids) at the gym, on the golf course, on the basketball court, and in the bedroom. I am felling great.  Once I have completed my Total Male Cleanse, I plan on staying as close to the diet regimen as I possibly can. This natural high…

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Celebrity Detox with Dondré Whitfield – Day 11

Celebrity Detox with Dondré Whitfield – Day 11

Day 11 What up! Today is all about energy. Becoming more positive in every aspect of  my life. Directing bad energy out of my universe. Detoxing will take you there some time, I guess its sort of natural  once your body becomes free to toxins and waste your brain immediately  wants all negative energy to become positive energy, and free it  self of toxins and waste. So all toxic thoughts, energy, and  associates, “You aint got to go home,…

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Celebrity Detox with Dondré Whitfield – Day 10

Celebrity Detox with Dondré Whitfield – Day 10

Day 10 Dherbers, What it is? Today is day 10 of my cleanse and I’m now starting to really feel in sync with it. Each day feels much easier to contend with the proverbial “food monkey” being on my back. As discussed before, food can be sooooo addictive. However, if we start reprogramming our palette and eating habits now the journey becomes so much easier. I’m feeling fresh and strong. So today is a good day to get in my workouts. I’m goin to hit…

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Celebrity Detox with Dondré Whitfield – Day 9

Celebrity Detox with Dondré Whitfield – Day 9

Day 9 HEY DHERBERS, Today is day 9 and I’m feelin’ fine!  Today started with a lot of moving around.  My wife is out of town this week, so that means daddy duty is in full effect.  The kids are a wonderful reminder of why I am choosing to go through this detox.  Children show us how to truly live.  Simplicity should always be the goal. Although this way of eating is different  from what my normal routine consists of, I am enjoying the newness…

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Celebrity Detox with Dondré Whitfield – Day 8

Celebrity Detox with Dondré Whitfield – Day 8

Day 8   Dherbers,   Today is Monday and I’m feelin’ “light”. (if you catch my bowel reference) I know this is not a popular subject and I feel ridiculous writing about it. However, everything is coming out the way it was intended to. It’s amazing how you feel when you’re eating the way you’re supposed to. When you’re eating badly you could literally wind up spending your life in the bathroom. Conversely,…

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Celebrity Detox with Dondré Whitfield – Day 7

Celebrity Detox with Dondré Whitfield – Day 7

Day 7 What up again, Too early in the game to start counting days, just going to go with  the flow of each day as it comes. Doing much better with my  temptations today. My energy level has sky rocked form medium to super  drive. Putting the correct food in your body on a daily basis ( ALL  RAW) is fuel unlike any that you’ve ever had. To be fed on a cellular  level, makes you feel super human. You can surpass even your best  feeling…

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Celebrity Detox with Dondré Whitfield – Day 6

Celebrity Detox with Dondré Whitfield – Day 6

Day 6 Dherbers, The weekend is really here. Saturday marks the day for treats and goodies. A time to celebrate all the hard work you’ve put in during the week. The sacrifice of five days to be undone in two days. (LOL) It’s the natural cycle of life. Yes, the natural cycle until you’re cleansing. This now marks a time to remain discipled while everyone around you is having a party with the dessert menu. Oddly enough though, I’m actually craving some fish with brown rice. I don’t even have…

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Celebrity Detox with Dondré Whitfield – Day 5

Celebrity Detox with Dondré Whitfield – Day 5

Day 5 What up again, Just a line or two to alert to my everyday activity. Just returned from taking my son to his Father/Son class. Doing things with my kids always reminds me of what true purpose is, and also reminds me of my own smile. Your smile can affect someone’s whole day when given in a timely fashion. We never really know when that time is so in order to ensure that you’re in the right frame of mind and that you pass on that spirit to others we should…

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Celebrity Detox with Dondré Whitfield – Day 4

Celebrity Detox with Dondré Whitfield – Day 4

Day 4 What up Dherbers, Today is going to be really simple for me, why because I am going to make it simple.  It’s day 4, and I want a turkey burger really bad. I can taste it going down my throat!!   My angel dressed in white sitting my shoulder is  telling me ” “You can do this.” My devil dressed in red sitting on the other shoulder telling me ” Forget about it, eat what ever you want, you a grown ass man”  This is why today has to be really simple….

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Celebrity Detox with Dondré Whitfield – Day 3

Celebrity Detox with Dondré Whitfield – Day 3

Day 3 What up Dherbers, I woke up this morning at 5:30 because my 13 month old son doesn’t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediately started the day the way we normally do before I wake up my daughter; watching SportsCenter. Already, I think he understands the concept of sports. He watches intently as if he’s checking to see if his favorite teams covered the spread. lol  Which of course makes Dad proud. After getting the kids…

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Celebrity Detox with Dondré Whitfield – Day 2

Celebrity Detox with Dondré Whitfield – Day 2

Day 2 What up Dherbers, Its my second day on the detox, and its extremely refreshing to have my wife preparing most of my meals. She has completed the Full Body Cleanse several times and is quite familiar with menu choices. My main concern is will I have enough will power to resist what the family is eating, rather than what I must to eat.  I start my day with a smoothie.  I deiced to make smoothie’s for everybody this morning. (If you can’t beat them, put them on your team.) (LOL) My daughter thinks she’s…

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Celebrity Detox with Dondré Whitfield – Day 1

Celebrity Detox with Dondré Whitfield – Day 1

Day 1 What up Dherbers, This is DONDRÉ or affectionately known to my family and friends as Big Dré since the birth of my son DRÉ TERRELL WHITFIELD. He just had his first birthday on Sunday. What up Lil Dré!!! I started my Total Male Cleanse on Monday and this afternoon, which is day 1, I’m feeling like “not so big DRÉ”. lol  (I am longing to have turkey and a baked sweet potato!) Food plays such an important part in our lives and if you’re not careful it can become more than…

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SALES & SPECIALS