Celebrity Detox with Salli Richardson Whitfield- Day 7

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Day 7

Today was great my energy level has increased so much!! As I breeze through running ALL my errands, I feel really great inside, emotionally I feel balanced. When you detox your organs and body, it makes you feel like you have balance in you life. As for the diet I was completely bored after 6 days of just about the same thing. So, I decided to swing over to my favorite health food grocery store for a change in the food selection. Check out my new snack (Yummy!!)

Breakfast – Smoothie with strawberries, banana, raspberry, pineapple, hemp seed.

Lunch – Spinach salad with red peppers, yellow peppers, cucumber, cashews, and I made raw dressing from the detox booklet.

Snack – Homemade mango salsa from the Dherbs Raw recipes section, raw chips from the organic health food store.

Dinner – Just snacking on carrots, and cellery.

Salli

2010-01-22T11:07:08+00:00

Related Questions

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    Q: I am on day 17 of the Full Body Detox. It has been wonderful, although I have slipped up and made some bad food choices I have been able to stick to eating salads and Fruit and nuts. I have lost 5 pounds overall. I have Cogan's Syndrome. I stopped taking my azathioprine, Iron pill, and fish oils while on the Detox. I feel great aside from my Tinnitus in my left ear is ringing tremendously loud. Other than that I feel great. My skin looks so much better. My prednisone steroid hump in my back has gone away. My teeth look whiter. My eyes are whiter. Blemishes are gone. I just don't know what to do after I am done with this detox. I know that I need to continue with this particular diet because it is good to & for me. I can do that, however I just don't want to have low iron, tinnitus, or vertigo spells. What would you recommend I take after the full body cleanse. My mother has seen a difference in me and so has my husband. I love this, I can't wait to see my rheumatologist so he can tell me that my Cogan's Syndrome is in remmission. What should I do next?

    A:

    Thank you for sharing this with us. We're so happy to hear that the cleanse is going well for you. We suggest trying the Ear Oil to help bring relief from tinnitus. You can also try the Joint Aid and the MSM Sulfur to help specifically help address arthritis. If you're experiencing eye issues from Cogan's Syndrome we suggest using the Eye Formula. Continuing with a balanced diet is best as it is responsible for some of the success you were able to achieve with the cleanse. We suggest consuming two raw meals a day and one of your choice to help continue the healing process.

    Please take the time to read the article:

    Arthritis-http://www.dherbs.com/articles/causes-arthritis-34.html

    Product Links:

    MSM Sulfur -http://www.dherbs.com/store/msm-sulfur-p-49.html

    Joint Formula - http://www.dherbs.com/store/f-formula-p-42.html

    Eyes Formula -http://dherbs.com/store/eyes-formula-p-28.html

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    Q: Hello I am currently on the full body detox and I have a question for you. How do you feel about organic chicken from a credited organic food store? I was wondering if eating organic steamed chicken was ok and whats your take on almond milk.

    A:

    Thanks for the question.

    Animal products are not part of the detox program. The detox protocol is a raw food detox as well. Most if not all food should be consumed raw. Organic meat is a double edged sword. On one hand you have an animal pumped full of anti biotics and on the other hand you have an animal refused antibiotics if they are sick. Which they routinely are being that they are crammed in sheds. The amount of land required by the USDA to be considered free range is the size of a sheet of printer paper. Birds kept in such close quarters communicate diseases fast. I do not recommend any animal products when on a detox. 

    The main issue with detoxing is lessening the workload of the livers and kidneys so they can clean house. Animal protien is acidic to the body and forces the body to work overtime digesting the excess protein. 

    Almond milk is fine if you make it yourself. Its really not that hard to do if you have a good blender. If you can't blend it yourself you can buy it from the store but remember that it's pasteurized and probably has added sugars which you want to avoid.

    Here is a quick web resource but I am sure you could find others

    http://ohsheglows.com/2013/01/24/my-favourite-homemade-almond-milk-step-by-step-photos/

     

    Hope that answers your questions,

    Gary Gibson HHC CPT BMI VLC

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    Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.

    A:

    You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!

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    Q: Hi I am on the 5th day and I had a lunch on today. I ate shrimp spinach salad?does that affect my detox? I feel very bad.

    A: In order to achieve the best results, you should remain on a raw foods diet for the duration. However, if you slip up, get right back on track with the raw foods diet and finish the cleanse! You can receive many of the beneficial effects of the cleanse still.

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    Q: I have been on the FULL BODY DETOXfor a little over a week now. I feel great! My husband is willing to do a detox but he will not be able to do the regimen I've been doing ....going on a raw diet. Is there a detox I can get for him that is shorter than 20 days? He's 43, he's a welder and I'm concerned about the metals he's exposed to.

    A:

    He'd do well on our 10-DAY SUPREME COLON CLEANSE!

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    Q: I've completed the FULL BODY DETOX, and feel great, thank you. I still have remaining capsules In bottles 4, 5 and 6. Can I take still take the remaining capsules? Also I have a 6 year old VERY active little boy, whom they say is ADHD, I do not want to Medicate, but he needs to focus, what do you recommend naturally?

    A:

    YOU CAN TAKE ANY LEFTOVER CAPSULES FROM ANY FORMULA. FOR ADHD, CHECK OUT OUR ON-LINE STORE. NERVES TEA IS A GREAT OPTION AS WELL! PLEASE READ OUR ARTICLE ON â€ATTENTION-DEFICIT DISORDERâ€

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    Q: I have been diagnosed with genital warts. I haven't received my results for HPV yet. I've already done the FULL BODY DETOX. While doing the detox I felt great, but since I've finished I feel the same way I did before I started it. What else is recommended? I am so depressed, I feel like my life is over.

    A:

    YOU SHOULD READ MY "GENITAL HERPES" ARTICLES BECAUSE THE SAME PRINCIPLES APPLY TO YOUR CASE OF WARTS. YOUR LIFE IS NOT OVER WITH. ITS JUST BEGINNING. YOUR FOCUS AND PERCEPTION IS ALL WRONG. YOU ARE NOT LOOKING AT THE PROBLEM AS AN OPPORTUNITY TO LEARN AND GROW. IN EVERY PROBLEM LIES THE SEED OF ITS OWN SOLUTION. PROBLEM MEANS OPPORTUNITY. WARTS ARE TELLING YOU THAT YOU HAVE NOT BEEN LIVING IN HARMONY WITH HIGHER LAW AND HAVE BEEN ABUSING YOUR BODY VIA DIET AND LIFESTYLE. THAT'S ALL. HANG OUT ON DHERBS.COM AND READ OUR POWERFUL ARTICLES AND WATCH YOUR DEPRESSION BECOME IMPRESSION. YOU WILL ALWAYS FEEL GOOD WHILE DETOXING, BUT THE GOAL IS TO FEEL GOOD AFTER DETOXING, BELOVED, AND YOU CAN DO THIS BY CHANGING YOUR DIET, LIFESTYLE, THOUGHTS, AND ATTITUDE. ONLY YOU CAN DO THIS. YOU HAVE A CHOICE. YOU CAN BE WELL OR YOU CAN BE SICK. IT'S YOUR CHOICE! CHOOSE WHAT YOU DESIRE, BELOVED. DON'T GIVE UP! WITH GOD ALL THINGS ARE POSSIBLE! BELIEVE AND YOU SHALL ACHIEVE! GUARANTEED! I RECOMMEND FOR YOU BRAIN TUNER, NERVES FORMULA, FEMALE HEALTH TEA, AND ELATION INSPIRANT.

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    Q: I read the food chart for the FULL BODY DETOX. Is it ok to eat the cream of wheat while detoxing? I'm confused because on the food chart it mentioned alot of different foods, but it tell you the best thing to do is a all raw food diet such as salads and fruit, smoothies... I also plan to do the ANTI-VIRAL CLEANSE AND REGIMEN right after the FULL BODY DETOX and that requires a all raw food diet as well. So that means 2 months of strictly raw foods right? :( Its tough but I am determined too get rid of this hsv1 & hsv 2

    A:

    I suggest you read the article â€WHAT IS RAW FOODS†as it will help you to understand what to eat and what not to eat on the FULL BODY DETOX. Yes, all raw foods for 2 months (to the best of your ability, Beloved). YOU CAN DO IT, BELOVED! Did you read our "GENITAL HERPES" article?

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    Q: I started my FULL BODY DETOX yesterday and so far so good. I have been reading books off of the book list you provided in the ALTERNATIVE DIET AND LIFESTYLES MANUAL. I really have great expectations for this detox. Anyway to my question since I have started the detox I can actually feel my organ (I am assuming) moving around. It almost feel like the motion of a child but I know I am not pregnant (hubby had a vasectomy) and plus the sensation is up too high. Have you experienced this yourself or know some else that has experienced this. I have to admit that I have not drank the daily recommended amount of water I am suppose to but I have been eating raw foods and drinking herbal teas.

    A:

    People experience all kinds of things but most report their overall experience, not beginning ones. At this point I don't know what the case could be. Just trust in the healing process and take notes of your daily experiences. This is how you learn about your body. Good luck on your cleanse!

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    Q: I am so impressed with your website and the level of great information you provide. The product list is very impressive as well. I have High Blood Pressure and have been on medication for a little over five years. I am 5'8" tall 167lbs. I'm in pretty good shape. I don't understand why I have HBP. I know I want to be off the meds. I feel really tired when I try to exercise. (I mean really tired) I notice there is constant congestion and post nasal drip. I'm usually going to the bathroom to urinate 4 or 5 times every night. So, I want to accomplish a couple of things. 1. I want my energy level back so that I can get back into the gym build my body again. 2. I want to get off these meds. I've been thinking about doing the FULL BODY DETOX but I read where some people were having real pain. I'm concerned that if the pain is too bad my blood pressure will go up.

    A:

    Thank you, Beloved! Glad you like the website! I would recommend that you first perform the FULL BODY DETOX (FBD). Drink ginseng tea too while detoxing! Consult with our "HERBAL CHART" for products to take for any diseases you may be dealing with. Again, begin the FBD right away to reclaim your health. The meds are only killing you slowly but surely. You can heal, Beloved!

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    Q: I am currently taking the FULL BODY DETOX and I have to say I feel amazing. More energy, clearer head, just overall enjoying waking up every morning. Now, I also suffer from depression, anemia, and acne. I started order all the herbs according to what I needed help with and I was scared to take 7 different bottles if that was not necessary. Is there any harm in this?

    A:

    Just take one regimen/kit at a time! After your cleanse, take NERVES FORMULA for Depression; IODINE PHOSPHATE for anemia, and BLOOD AND LYMPHATIC FORMULA for the acne and apply OZ OIL to your face.

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    Q: I just finished your FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN). I do feel much better however I am still having a constant discharge from my penis foreskin. Dr's who have looked at it say it is not herpes but if not then what? It has discharged since mid November and has not stopped. There is no pain associated with it directly but whenever a get tingling in my feet it feels that that as is the source of the problem. Someone told me they had tingling because of acidic body but then what about this discharge? Is it an infection? All normal STD's were negative but after hearing what the Dr's said I didn't get a blood test. Again I want to say that I think your products are fantastic and have made me much healthier. I did eat some sushi with brown rice, avocado, and kim chi after the kit and woke up the next morning with a headache and sore throat. Also I felt a throb under one of my arms which I had prior to taking the anti-viral kit. Maybe a lymph node? I had a number of raw food meals at a restaurant that used dehumidifier and nuts or seeds in most of their things and would also feel the tingling sometimes after eating this. I have read on some sites that herpes can be set off by nuts so I'm wondering. Anyway where should I go now to completely clear my body of any of these penis sensations discharges and tingling? Also I wanted to say that wow I have had a lot of mucus coming out of my body and my guess is there is probably more that wants to come.

    A:

    Your solution is not in anything external such as the kits (FULL BODY DETOX (FBD) and ANTI-VIRAL CLEANSE AND REGIMEN). They only assist you. Your chronic problem means further work. Keep detoxing, eating a strict diet, etc. until the discharge goes away. Also, you are being compelled by your body to reassess and revise some things pertaining to your sexual belief system. The problem is with the penis so the underlying problem is pertaining to your sexuality. Tell you what: concentrate on your colon and reproductive system. Alternate between the FBD and the TOTAL MALE CLEANSE until you get your results. Healing requires patience! But deal with the underlying problem! What have you been doing sexually or what are your beliefs pertaining to sex? Are they healthy? You have a discharge because something (belief, thought) needs to be discharged.

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    Q: First of all, I would like to say thanks for all that you do concerning health awareness. I recently did the 3-wk FULL BODY DETOX. After I finished the detox, I started taking the ANTI-VIRAL FORMULA. I am pleased to say that this regimen has helped my body to get rid of the HPV virus (my papsmear came back normal). Do you feel that I am completely free from the virus or could it just be dormant?

    A:

    Don't doubt or negate your healing, Beloved! Your test came back negative for HPV so rejoice. Didn't you have it at first? Didn't a test come back positive for it? Stay positive and claim your good bill of health (you are free of HPV)! Good for you that you got the desired result you wanted.

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    Q: I am getting ready to start the FULL BODY DETOX in a few days. Is it o.k? To snack on organic, flourless cereal during the detox? I normally eat this cereal with soymilk everyday, so is it o.k. To consume soymilk while detoxing as well?

    A:

    No to cereal and 'no' to soymilk. If you must have milk, try almond or rice milk over soy.

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    Q: I am on Day 10 of the full body detox. I have had horrible stomach aches (like a punch in the gut), that have kept me up all night, migraines and pimple-like bumps apepar on my scalp (also itch). Now I have welts on my feet, hands and one on my right knee - that are red, swollen and itch. It makes it painful to walk. Is this normal on the detox or an allergic reaction to something? When do you start feeling better because I have felt like crap, with no energy the last 5 days. I have a business trip I must make next week during week 3 of the detox. Can I stop the detox for a week, and finish week 3 later, as I can't afford to feel like I do on my trip.

    A:

    1. Read the article HEALING CRISIS on our site under "Articles."

    2. We don't advise you stop the detox, but if you must, you must.

    You are just very toxic and your body really needs this cleanse as well as future cleansing. Your symptoms state you are toxic and need to focus more on your internal heath. You diet sounds very acid-forming! Changes are needed in your life, especially in the area of diet.

    Health is wealth!

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    Q: My wife and I started your Full Body Detox 9 days ago. Things are going well but in reference to the "raw food" diet we have gone a few times to some raw food restaurants such as Leaf & Raw. Are they O.K.? Secondly, are there some nuts to stay away from and is there a limit to how much you should consume?

    A:

    Raw food restaurants sell RAW FOODS. That's recommended during the Full Body Detox. No problem here! Read our article WHAT IS RAW FOODS. The only nuts you might want to stay away from are peanuts. Glad to hear the detox I going swell!

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    Q: I have been experiencing some discomfort in my mid to lower stomach region. I feel an itching burning sort of sensation, sort of hard to explain, just below my navel. I completed the FULL BODY DETOX about 2 weeks ago, which was great! Can you please advise on what herbal formula I can take to help??

    A:

    I RECOMMEND DIGEST AID AND BOWEL MOVER. ALSO, THE PROBLEM COULD BE EMOTIONAL. THERE COULD BE SOMETHING GOING ON IN YOUR LIFE THAT YOU CAN'T STOMACH. AS ABOVE, SO BELOW!!!

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    Q: I would like to know, if you have any skin care programs, for women age 50 and over. I am going to try the detox progarm as soon as possible. I truly believe that I am going to be very happy with the results. I am 51 years old, and I want to look and feel my best. I have a lot of belly fat, and that makes me feel uncomfortable, because some people will ask me, if I am pregnant. This seems very strange to me, because my stomach seems to be the main place, where all the fat is building up. I desire to have beauty inside and out. I want to be completely whole. If you have tips for skin care and body care, please let me know. Some people say that I look like I am in my forties, however, if I did not have all of this extra body fat, I could really believe what they are saying.

    A:

    The blood needs to be cleansed in order to enhance your skin and eliminate excess fat.

    We would recommend you perform the Full Body Cleanse which can help improve skin complexion, release weight, and detoxify, purify, rejuvenate, and strengthen the body and all of its eliminative channels.

    We also have a Facial Skin Kit that works to naturally restore the health of skin by helping to remove blemishes, hydrate skin, and even out complexion for resilient skin.

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    Q: Hope you are having a great day! I just finished the FULL BODY DETOX and I feel great. My skin condition has improved; the raised bumps on my arms are better. I am going to start the 10-DAY SUPREME COLON CLEANSEtomorrow. What do you else do you recommend for my skin? After the 10 day colon cleanse, can I immediately start the weight loss compounds?

    A:

    For your skin I recommend use of OZ OIL. And yes, you can start one cleanse after the next. No problem at all in doing this!

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    Q: To day is my 4-day of FULL BODY DETOX and I feel so good like never before, my blood pressure dropped from 140/70 with medication to 120/65 without medication only with your detox capsules. You are the best and I really have so much appreciation?

    A:

    Thank you so much for your testimonial. It is greatly appreciated and I am elated to hear of your early results. Much love and success in healing is unto you.