Today is my day # 9, I woke up early, and took a brisk walk around my neighborhood. I estimate the distance was just under a mile and a half for the complete walk. Physically I feel great, my groin feels just fine. I am pleasantly surprised about my energy level, (especially in the morning) where its needed the most. I am a working mom and wife, so having extra energy in the morning without my coffee, well, lets just say I am a very happy camper now. I have a couple of events this weekend so my stylist will be stopping by with a few choices for me to try on. I can’t hardly wait to see the results of the detox in a nice gown, or dress.
Breakfast – Smoothie with pineapples, bananas, mangos, and hemp seed.
Lunch – Big salad (cabbage, radishes, cumin, bell peppers, red onion, garlic and sesame seeds).
Dinner – Lunch left overs. (so easy)