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Dream, Thrive, LIVE; The Dherbs Battlefield

There’s nothing like “deciding” to Live. After initially losing 100lbs with Dherbs, Abraham lost his way. As his life became more hectic and spiraled out of control, he finally hit bottom. With his health and life in jeopardy, Abraham turns to Dherbs once again to get back on his feet while climbing to the top. Can he finish what he started a year ago or is he destined to struggle with his health issues forever.


One of the major benefits of doing the Dherbs Full body Cleanse is that it rids your body of all kinds of toxins; the gunk and crud that feels like it belongs as part of your body but ultimately is destroying you. My greatest lesson in this is happening right now.  I’m under the weather prepping to re-start my Cleanse on Monday.  My allergies have decided that they want to rule my body but I’m certain that the Cleanse can knock all of that right on out.  The best thing to do in the interim however is to feed myself…

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I woke up today feeling alive and ready to rock.  I took the weekend to do nothing but sleep, it was wonderful.  I slept every which way I could.  Lol.  I mean really!  Anyway, all that did was get me ready for my one week assessment.  I started working with a coach to help align my body; my balance was off terribly and so was a bunch of other stuff.  As I’m moving forward I don;t want to become victim to my weight loss.  Meaning I lost a bunch of weight but paid no attention to the need to recalibrate…

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The Road

The frustrations of being on the road touring while trying to cleanse are immeasurable; the flop of it all. So I’ve been touring with this amazing play Tamara Hill’s “Workplace Drama”, great writing, talented cast a true prospect. I wish there was some fresh fruit heaven that could follow the tour bus but not so. SO I’m now figuring out the benefits carrying a cooling chest. I admit I hated the idea, but it the only way to make this thing here work, otherwise I’ll be fighting the battle of the fluctuating bugle like I did in…

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Damn This Feels Good

Damn this feels good, experiencing my body move into alignment is freeing; there’s a part of me that can’t fathom why I never decided to decide to do this before. What am I talking about? Just “living” is all. Yeah man, Living and being free. Now don’t get it twisted, I am not saying that it’s easy; hell, who would I be kidding. I’m simply saying that appreciating myself makes me see the glass half full instead of empty. I’ve had those fleeting but terrible thoughts in wonderment of whether I’ll see 40 or not. Though none of…

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The Astral Plane

Dream Live Thrive the Dherbs Battlefield; The Astral Plane So, when you look up Astral Plane it gives you some deep definition relating to religion, medieval esoteric yada yada, blah blah…and what not. I will challenge you today however to accept my definition for fun-sake. The Astral Plane is the space you go to mentally that allows you to connect directly with your future self. I.e. the person you want and hope to be. At some point in our growing, evolving lives we begin to desire a direct path, connection to our future. We want know exercise…

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Wake the Hell Up Already

I don’t know where you’ve been, but I felt a sense of relief in jst seeing your photo pop up on my screen. People pull on you a lot, but that’s because seemingly you have all the answers, and most times ya do. Know that your life exudes an energy that seers right through to the core of people. You are one of His greatest gifts Jeff. I pray that His love would continue to pour out from your pores and that in return for such a gift your life would be elevated without weights. His power is your…

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Get Free

I heard a man say that the best thing he’s ever done is decide to “Get Free”, telling on yourself beats and cancels any plans the adversary would have in play to throw you off track. Getting Free slows you to put the past behind you. You’ve lived it, dealt with it, and experienced it. It’s Old now so let it go, Get Free and then go Smile! As I listened to his message I was challenged, incredibly. I haven’t been smiling and I haven’t been free. As a matter of fact even how I communicate for the…

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Unburying the Hurt

The truth is no one knows you like you and no one can tell you what each triumph in your journey means to you. Most folk are only privy to the “right now” moments of your life. They have no idea who you’ve been, where you’ve’ been and what it’s taken for you to Stand in the power of who you are right now. It’s been wonderful receiving all of the emails, photos and, kudos and encouragement after having lost 159 pounds. I know the days I wanted to quit, the heart pulling strength it took for me…

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159 Pounds Down and Counting

Had an unexpected great day- well, I guess I kind of expected it. The morning started with prayer and devotion then I took another nap J then got up and dressed, ready for the day. I hit up the hospital to visit my mom- she’s coming along well and the nurses are kind. We laughed a bit today and she talked a lot lol. She’ll be up and doing her thing soon I’m sure. As usual, seeing moms does that thing to me where I get a little down, but I know exactly what to do now…

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Butts & Bulges

I already stated that I’d eaten New York and a portion of Los Angeles over the coarse of the month what I hadn’t talked about however is the pressure of every day life and the toll it can have on your physical presence in the gym and even what you’re choosing to eat, put in your body. I’m not gonna make this long, but I wanted to share with you what my trials and experiences have been over the past few weeks and how its effected my eating and weight. The hardest thing was recognizing that…

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