Dream, Thrive, LIVE; The Dherbs Battlefield

There’s nothing like “deciding” to Live. After initially losing 100lbs with Dherbs, Abraham lost his way. As his life became more hectic and spiraled out of control, he finally hit bottom. With his health and life in jeopardy, Abraham turns to Dherbs once again to get back on his feet while climbing to the top. Can he finish what he started a year ago or is he destined to struggle with his health issues forever.

Healing

Healing

One of the major benefits of doing the Dherbs Full body Cleanse is that it rids your body of all kinds of toxins; the gunk and crud that feels like it belongs as part of your body but ultimately is destroying you. My greatest lesson in this is happening right now.  I’m under the weather prepping to re-start my Cleanse on Monday.  My allergies have decided that they want to rule my body but I’m certain that the Cleanse can knock all of that right on out.  The best thing to do in the interim however is to feed myself…

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Rocketships

Rocketships

I woke up today feeling alive and ready to rock.  I took the weekend to do nothing but sleep, it was wonderful.  I slept every which way I could.  Lol.  I mean really!  Anyway, all that did was get me ready for my one week assessment.  I started working with a coach to help align my body; my balance was off terribly and so was a bunch of other stuff.  As I’m moving forward I don;t want to become victim to my weight loss.  Meaning I lost a bunch of weight but paid no attention to the need to recalibrate…

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The Road

The Road

The frustrations of being on the road touring while trying to cleanse are immeasurable; the flop of it all. So I’ve been touring with this amazing play Tamara Hill’s “Workplace Drama”, great writing, talented cast a true prospect. I wish there was some fresh fruit heaven that could follow the tour bus but not so. SO I’m now figuring out the benefits carrying a cooling chest. I admit I hated the idea, but it the only way to make this thing here work, otherwise I’ll be fighting the battle of the fluctuating bugle like I did in…

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Damn This Feels Good

Damn This Feels Good

Damn this feels good, experiencing my body move into alignment is freeing; there’s a part of me that can’t fathom why I never decided to decide to do this before. What am I talking about? Just “living” is all. Yeah man, Living and being free. Now don’t get it twisted, I am not saying that it’s easy; hell, who would I be kidding. I’m simply saying that appreciating myself makes me see the glass half full instead of empty. I’ve had those fleeting but terrible thoughts in wonderment of whether I’ll see 40 or not. Though none of…

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The Astral Plane

The Astral Plane

Dream Live Thrive the Dherbs Battlefield; The Astral Plane So, when you look up Astral Plane it gives you some deep definition relating to religion, medieval esoteric yada yada, blah blah…and what not. I will challenge you today however to accept my definition for fun-sake. The Astral Plane is the space you go to mentally that allows you to connect directly with your future self. I.e. the person you want and hope to be. At some point in our growing, evolving lives we begin to desire a direct path, connection to our future. We want know exercise…

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Wake the Hell Up Already

Wake the Hell Up Already

I don’t know where you’ve been, but I felt a sense of relief in jst seeing your photo pop up on my screen. People pull on you a lot, but that’s because seemingly you have all the answers, and most times ya do. Know that your life exudes an energy that seers right through to the core of people. You are one of His greatest gifts Jeff. I pray that His love would continue to pour out from your pores and that in return for such a gift your life would be elevated without weights. His power is your…

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Get Free

Get Free

I heard a man say that the best thing he’s ever done is decide to “Get Free”, telling on yourself beats and cancels any plans the adversary would have in play to throw you off track. Getting Free slows you to put the past behind you. You’ve lived it, dealt with it, and experienced it. It’s Old now so let it go, Get Free and then go Smile! As I listened to his message I was challenged, incredibly. I haven’t been smiling and I haven’t been free. As a matter of fact even how I communicate for the…

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Unburying the Hurt

Unburying the Hurt

The truth is no one knows you like you and no one can tell you what each triumph in your journey means to you. Most folk are only privy to the “right now” moments of your life. They have no idea who you’ve been, where you’ve’ been and what it’s taken for you to Stand in the power of who you are right now. It’s been wonderful receiving all of the emails, photos and, kudos and encouragement after having lost 159 pounds. I know the days I wanted to quit, the heart pulling strength it took for me…

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159 Pounds Down and Counting

159 Pounds Down and Counting

Had an unexpected great day- well, I guess I kind of expected it. The morning started with prayer and devotion then I took another nap J then got up and dressed, ready for the day. I hit up the hospital to visit my mom- she’s coming along well and the nurses are kind. We laughed a bit today and she talked a lot lol. She’ll be up and doing her thing soon I’m sure. As usual, seeing moms does that thing to me where I get a little down, but I know exactly what to do now…

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Butts & Bulges

Butts & Bulges

I already stated that I’d eaten New York and a portion of Los Angeles over the coarse of the month what I hadn’t talked about however is the pressure of every day life and the toll it can have on your physical presence in the gym and even what you’re choosing to eat, put in your body. I’m not gonna make this long, but I wanted to share with you what my trials and experiences have been over the past few weeks and how its effected my eating and weight. The hardest thing was recognizing that…

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Confession N.Y. and I Liked It

Confession N.Y. and I Liked It

Back on the horse, around the bend and back again. Something that I forgot and unfortunately have to now remember, taking breaks is for Suckas. I ate New York ya’ll! I did, and a lil bit of LA too! It was good to y’all. I’ve heard that confession is a freeing experience so I figured I have to confess my edible sins so I can move forward with no baggage. So yes. (Clears throat) Yes most of my food regimen remained in tact with the majority of my food being roughage and fruit and of course let us…

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New York Nights 20 Pound Goals

New York Nights 20 Pound Goals

I awoke in my Victorian styled room to fresh fruit; guava, pomegranate, oranges and bananas, plums, grapes and a few fruit I’d never seen before. It was a wonderful birthday morning and from the looks of the looks fruit bowl that was delivered it was going to be a sweet and adventurous birthday. The Waldorf Astoria had been a dream of mine since I was a boy – and not simply from Eddie Murphy’s “Coming to America” which urbanized the “Astorian” Culture. But truly, I’d dreamt of the Grand Ball Room for some time not knowing…

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Freezing My Nuts Off Has Never Been So Fun

Freezing My Nuts Off Has Never Been So Fun

And when I saw the picture in W magazine I felt it instantly and then said it out loud “Lord, I’d like to spend my birthday in New York this year … and I’d like for someone else to pay for it. Lol” And with that it was done. I didn’t think about it twice, in my mind it was decided. It was the Mark hotel that inspired such an audacious request of the Maker. But I was certain that It would be Boss and Grand. The experience I mean, and that is an understatement of what I actually…

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Fat People Salute NYC

Fat People Salute NYC

Those of us who travel frequently and with a lil more to “carry” know that feeling of seeing the plane and wondering “will I ever be comfortable? It’s not like we cant see that the plane Is a thousand times our size, it’s the mental anguish we’ve become accustomed to simply because we’ve lived with the weight so long. So as usual I began the mental berating prior to even seeing a damn plane, as if I haven’t lost a single pound. It’s a reality that hasn’t set in just yet. And though it’s a battle I know I’ll…

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Be Bold In Becoming You, Stand Tall Refuse To Fall

Be Bold In Becoming You, Stand Tall Refuse To Fall

Get ready #NewYork I’ll be there to Sing you to Safety this weekend. #TOIGALA #Israel #TimesOfIsraelGala #AllStar #History #HighlyFavored #SingersLife #Performer #WaldorfAstoria #SuperAB #Superman #NationalAnthem I heard T.D. Jakes say “there’s nothing more powerful than a changed mind”, a statement that resonated with me powerfully. As he spoke my heart immediately zeroed in on a few areas of my life that needed attention. I was having a moment of truth; listening to Pastor Jakes prompted an internal conversation that required action. Action in my thinking, I hadn’t been aware of…

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Snap Shot

Snap Shot

A few days ago I took pictures in the mirror.  “Selfies” or what not.  It was interesting to me that my outer shell is beginning to change but what was I gonna do about the inside, a question I’m not certain we think about enough while pursing our “Adonis” moment in time. I recounted experiences that shaped my opinion of what I look like the very make up of the walls of my flesh.  I could feel the shame and disgust, the humiliation and the torment; words that woven together revealed a tapestry of hurt, dissatisfaction and unapologetic…

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Snap Shot

Snap Shot

A few days ago I took pictures in the mirror.  “Selfies” or what not.  It was interesting to me that my outer shell is beginning to change but what was I gonna do about the inside, a question I’m not certain we think about enough while pursing our “Adonis” moment in time. I recounted experiences that shaped my opinion of what I look like the very make up of the walls of my flesh.  I could feel the shame and disgust, the humiliation and the torment; words that woven together revealed a tapestry of hurt,…

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Wishing On A Star

Wishing On A Star

When you want to win you have to do the work. A friend of mine said the most incredible thing the other night over dinner. She said “ Baaaaby, people will help you do a lot of things, but one thing is for sure, they will Not help you live” I laughed and then later realized how big a statement she was actually making. Yes I do a number of things that make me feel great and some things that make me feel not so great but one things for sure, if I die, no one…

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Young Fly and Free with More Energy

Young Fly and Free with More Energy

Let us not mourn the death of our past rather celebrate the birth of our future Speak with Light, Life and Intention. Sometimes you gotta double up folks in order to make life happen. I gave myself a double dose of cardio this week doing the elliptical and treadmill making sure that I had no less than six miles of activity a day. In addition to that even harder was my diet this week I chose to eat a variety of different chilled soups my fresh tomato basil with cashew creme, chilled coconut and lime raw soup and…

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Triumph

Triumph

New Green shake; Kale, Spinach, Chia Seeds, Lime , Agave, Jalepeno Good morning world!  Yes I’m young fly and free, feeling good and all about it.  All about what you ask?  This life baby.  The Dherbs Get Wit It and Go Lifestyle.  I’m seeing the changes and feeling awesome about them.  I know its because I’ve learned that its not always about how fast you get to the finish line as long as you get there. Some may say that’s no way for a “winner” to think but that’s exactly how…

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SALES & SPECIALS