Dream, Thrive, LIVE; The Dherbs Battlefield

Choose Up!

Choose Up!

Not every Monday has to be a slow beginning. As a matter of fact, I purpose my Mondays, I plan not only what I’ll eat, but create an intentional space for clear and good thinking. It becomes easier the more you do it. You’ll find that the Dherbs.com Full Body Cleanse gives you more energy too. You’ll need something to do with it! I actually started my Monday with gratitude…I began my morning in worship, I feel we have to constantly remind ourselves of the good things we already have. I keep thinking that just two months ago I was wearing a…

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Battle Fit Galactica: The Weekend Roundup

Battle Fit Galactica: The Weekend Roundup

The First week is usually the toughest when you decide to cleanse, so I was not surprised with some off the challenges I faced during the week. The Dherbs.com cleanse, the shift in diet, in hand with exercise is definitely ambitious and could make you feel that you just may not make it.  But I guarantee you, if your heart is in it, you will. Keep Pushing. My weekend was pretty fricken awesome if I do say so myself. When you have things on schedule, activities, plans on calendar it actually makes this process much easier. Why?…

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Jacked Up at Jack In The Box: The Importance of Food Prep

Jacked Up at Jack In The Box: The Importance of Food Prep

Well I’mma gone say it! This thing is no walk in the park! Making the decision to LIVE is much easier said than Done. I love the journey I’m on withDherbs.com, its not always so easy though. Why? Because I like food!!! Lol. Let me tell you. A lifestyle change is something else. Yes, I I know there is plenty of Raw Food restaurants and recipe’s but who has time for that? The other night, {thank God for mama’s} I found myself already at a breaking point. In the damn line at Jack in the Box at…

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Dream, Thrive, LIVE; The Dherbs Battlefield

Dream, Thrive, LIVE; The Dherbs Battlefield

In 2014 I played my first Sold Out Solo show, I lost my home, went bankrupt, got dropped from my label, was diagnosed with a heart disease, was hospitalized and told that I had to be monitored daily so my heart wouldn’t stop working and with Alllll that, I also STOOD UP ALL OVER AGAIN! Life is not a particular position of success, what it is however, is the commitment to Personal Journey and Triumph.   There’s nothing like “deciding” to Live. It’s been some kind of year for me…but we’ll get into that some other time….

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