Rocketships

I woke up today feeling alive and ready to rock.  I took the weekend to do nothing but sleep, it was wonderful.  I slept every which way I could.  Lol.  I mean really!  Anyway, all that did was get me ready for my one week assessment.  I started working with a coach to help align my body; my balance was off terribly and so was a bunch of other stuff.  As I’m moving forward I don;t want to become victim to my weight loss.  Meaning I lost a bunch of weight but paid no attention to the need to recalibrate my body.

I’m sure that I’ve said it before, my mind is catching up with the weight that I’ve lost.  I still a lot of times calculate how I’m going to move around, move though crowds, sit in chairs, even lean up against a wall.  A lot of the training I do involves core, balance, and resistance.  I’m noticing more that my body wants to be given the chance to support it’s new weight; I’m more agile, sharp and strong.  Not simply losing fat but gaining a body, a shape.

This morning I jumped into my day with stretching and a winning attitude.  I hit the gym for a couple miles on the treadmill then moved on to Kenneth Hhan Park where I met my trainer.  We started with step ups, I remember when I first did those joints, first five steps I was ready to rest, today I did a minute and a half on each leg without a sweat.  Then I hit the mile walk and cut that time down, bust the push ups and a couple other exercises and it was a wrap.  I felt so good to look my guy in the face knowing that I came in to win and did just that was rich.

No one could have told me two weeks ago that I’d be jumping and stepping and doing push ups- it’s a great feeling.  I’m on a rocket-ship and there’s no coming down.

 

2015-03-24T06:00:00+00:00

Related Questions

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    Q: Thanks so much for all the wonderful info! I had a chance to look at some of your products and I like what I see. There is so much good stuff here. I just finished a 60 day sugar/fat cleanse. I basically cut out all diary, white sugar, flour, pasta, etc (I was already eating a veggie diet) I did very well with the cleanse and I want to keep it going. I lost almost 20 pounds, but I started eating a little differently, since I had some events for the past couple weeks and the weight started coming back on. I'm aware that I have a slow metabolism, but I do exercise (4 to 5x a week) and I generally eat pretty well. I have about another 40 pounds I want to loose and continue to be healthy and energetic. Also, my husband and I are also trying to have our first child. Do you have any suggestions?

    A:

    We would recommend that you give our Full Body Cleanse a try. It will help you lose additional weight and rejuvenate your body. Once completed, try the Fertility Kit, which is a 20 Day program and regimen that consists of herbs, elixirs, affirmations, inhaler, and dietary program to help naturally enhance fertility.

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    Q: Good morning. I tried the WEIGHT RELEASE CLEANSE AND REGIMEN and followed the diet. I must say that I am amazed at how good I feel. Energetic and focused but alas, I only lost 3 pounds in the 3 weeks. I am 5'5 and currently at 181 pounds. My body is extremely resistant to weight loss. I have done several different types of detox including the IZO juice cleanse in the last year and had not lost weight. I don't even seem to respond to a very low calorie diet. I do have elevated liver Enzyme levels and a recent blood test showed low B6 vitamin and not proper protein digestion. I exercise 3 times a week and I eat rather health and mostly organic. Please HELP. Thanks

    A:

    This means that your body focused on another area that was of more importance than weight release. your mind wanted weight reduction but your body intelligence focused on something else. Go with the flow of the body intelligence and trust it. You apparently have an energetic block that prevents you from physically releasing weight (since you've tried other programs). Consider scheduling a consultation so we can get at the energetic/emotional root of your problem. Simply stop worrying about "losing" weight. Focus on what you desire (to see yourself in the size you desire). Don't focus on what you don't want (i.e. to lose weight).

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    Q: I just finished my Full Body Cleanse Program, which started out rough for me (I was very toxic) but left me feeling my best ever. Thank you for such a wonderful product! Now that I've completed the detox, I am now ready for your Weight Release Kit. Now is the perfect time for me to start since I'm clean from various toxins. Let me know. I just love you all for helping me and for offering the informative articles and products that you have available. Thanks so much, again. Your loyal consumer.

    A:

    Glad you're feeling great!

    You can purchase the Weight Release Kit directly from our site.

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

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    Q: I recently completed the Full Body Detox, which I loved. Now, 2 months later, I am very interested in the weight release program. Last year, I lost 40 lbs in 8 months, in the most healthy way (good nutrition and exercise). This year, I slowly started gaining weight back, and 1 year later, I continue to gain weight much more quickly. I am still working out regularly, and eating well. Would you recommend the Weight Release Kit? I am looking to take off 20 lbs at the most. Is that realistic for this formula? However, I want to build muscle and strength as well. Can I maintain the results of the program with the directed nutrition plan, and add white meat for protein (chicken, turkey, tuna). I am also wondering if the formulas simply release excess weight, or can I expect to lose inches and lower my body fat percentage? Thanks for your time and dedication to natural health!

    A:

    Glad to hear about your success with the Full Body Detox!

    I would highly recommend the Weight Release Kit and Regimen. NO MEAT though! Try vegan alternatives if you must have something - but no meats!

    You will release weight (waste)! Your weight is nothing but waste!

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    Q: Dherbs.com, I wanted to update you on my experience with the WEIGHT RELEASE CLEANSE AND REGIMEN; I am on the third week of the program (almost finished) and I have lost 25 pounds thus far and still releasing weight. Although, I know the program calls for all raw foods; I have had a few days where I did not follow the plan (i.e. I had some cooked vegetable dishes and some Quinoa). Although I know this is a no-no; I wanted you to know that in spite of my disobedience; I have still released waste. I am now ready to know what's next. Would you recommend the full body detox? I am still overweight for my frame...and I am more interested in lifestyle changes than temporary fixes. I have been vegetarian for the last year. Thanks for your wonderful products.

    A:

    Great testimony and kudos to you! We would recommend that you continue to detox (FULL BODY DETOX) to release that unnecessary weight (waste). For lifestyle change, Dherbs is the place to be (articles, e-books, videos, etc.).

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    Q: Thank you for your responds to my letter. The reason why I want to gain weight is for a health reason not for looks. Society has nothing to do with me gaining weight. I'm 5'11 1/2" almost 6' and my weight is 137 lbs. Now to me I'm underweight for what I used to weight in my 20s. I was 150-160 lbs then but as I'd reached my 30s and having a lot of stress weigh down on me my eating habit as well my weight decrease to 120 - 130 lbs. So as you can see I had lost about 30-40 lbs. So yes I want to gain my weight so I can be happy and healthy. I understand that "gaining weight is gaining waste" if you are doing for the society or physical appearance. But that's not what I'm looking for, I'm doing it for my health. So if there a way for me to put the weight on; do you have a suggestion. I will appreciate it if not then thank you for taking the time to read my letters.

    A:

    THE BEST WAY TO PUT THE WEIGHT BACK ON IS VIA EXERCISING (WEIGHT LIFTING), PERFORMING VISUALIZATION TECHNIQUES (SEEING YOURSELF WITH THE WEIGHT ON YOU) AND PERHAPS OVEREATING GOOD VEGAN FOOD

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    Q: I am getting ready to purchase the FULL BODY DETOX my concern is the weight gain. Do you have a product to help gain weight? Also what product to you recommend for the skin? I continue to get black circles around the eye area.

    A:

    FOR WEIGHT GAIN: BIO-PROTEIN FORMULA, ELECTRIC GREENS CELL FOOD, AND IODINE PHOSPHATE FOR THE SKIN: BLOOD AND LYMPHATIC FORMULA , VITAMIN C FORMULA, OZ OIL (EXTERNAL USE) BLACK CIRCLES UNDER THE EYE: READ OUR ARTICLE ENTITLED â€EYE PROBLEMSâ€.

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    Q: I am getting ready to go in the field for 3 days with the Military, and there will not be a variety of food to choose from. I started the WEIGHT RELEASE CLEANSE AND REGIMEN on 08-Jul-08. I know that I can still drink the master cleanse in the morning and drinking the tea. My only problem is the food. Will it be okay to eat some of the food and start right back to eating the right food on Monday?

    A:

    IT WILL HAVE TO BE ALL RIGHT. DO WHAT YOU HAVE TO DO TO STAY ON THE CLEANSE. JUST GET BACK TO THE FOOD REGIMEN AS SOON AS YOU CAN (RETURNING FROM THE FIELD).

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    Q: I'm on my 10th day of the Full body cleanse and I have only dropped like 5 pounds. When I go walking and come back to weigh myself. I see that I'm down like 3 lbs. But, when I weigh myself the next morning, I still only lost 5 pounds. I have lost my appetite completely. I eat fruits and a small salad other than that, I have no desire to eat. I have bowel movements about 3 times a day however, they are not regular size bowel movements. I even had a colonics yesterday, and not much happened with that, no movement. I'm just wondering what can I do to optimize my weight lost with this detox? I had taken smooth move too... still no change... Please advise.

    A:

    Stop putting so much energy (emphasis) on how much (weight) you're losing. You're creating a block for yourself. In fact, you should even stop weighing yourself. Only do so after you complete the cleanse. Just focus on how you feel, and what you desire -- your objective, okay!

    Take time to read the following article:
    Secrets of Weight Loss

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    Q: I received the herbs I ordered from you - thanks so much! I have a couple of questions about them. My husband will be taking the Adrenal Glands Complex - it says to take three capsules/day - should they be taken all at once or one at three different times? Also, for the full body cleanse: Having done detox programs before where I eat mainly fruits, juices, and salads, I am a bit concerned about losing weight. I have been a vegan for 3 three years (50-75% raw), am already at the low end of normal weight for my height (using BMI), and do not particularly want or need to lose weight. Do you have any suggestions?

    A:

    1. The Adrenal Glands Complex should be taken all at once (3 capsules at once is better) though he is free to spread the capsules out throughout the day.

    2. Your body will only lose the amount of weight that it needs do. If your body does not need to, it will not. The Cleanse only performs to restore your body to its optimal weight and state. Also, on our Full Body Cleanse, you are able to eat as many fresh fruits and vegetables, and raw nuts and seeds as you wish. Have plenty of healthy fats like avocado and coconut products  for more sustenance.

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    Q: Thought I would let you know about my experience with Dherbs FULL BODY DETOX system. I am a healthy 33 year old woman who 5'4" 170. I changed my diet back in March in an effort to lose weight and it has been working. I heard about your product on the Russ Parr Moring show and had visited your site contemplating ordering. I consulted with my mom who is HEAVY into herbs and alternative healing. She and I read your product ingredients together and she confirmed that the listed herbs are very good cleansing agents and should be safe. I ordered a few weeks ago to assist in my weight loss but actually started the detox on Monday Sept 1st. The first day went well and I saw results immediately. The second day produced results also but almost immediately after taking the 7pm pills I had a pressure that moved around in my head. I did not hurt but it was different from anything that I have ever felt. Then my face began to tighten up and twitch. These effects lasted for about 5 minutes. The next day, Sept 3rd, I did not use the pills and was fine. This morning Sept 4th I took the 7am pills within minutes I experienced the same symptoms. After consulting my doctor and my mother I decided to cease the system because it seemed that my nerves were being affected. What do you think caused it and how do I get my money back?

    A:

    I can't and won't spend a lot of time in this response because it's so common and too much information on it already exists on the site (i.e. Detox Trouble-Shooter, article "Healing Crisis" "Is This Normal?) 1. Please read the article "HEALING CRISIS". 2. Please read the article "IS THIS NORMAL?" 3. Please read "DETOX TROUBLESHOOTING" ("Twitching"). 4. Please read FAQ ("FREQUENTLY ASKED QUESTIONS PAGE") near bottom of the page (which explains that there are no refunds for healing crisis symptoms). Healing crisis is POSITIVE and is a sign much needed healing and cleansing is taking place. Clearly you have damaged nerves that really needed addressing and it's taking place but your fear predicated upon ignorance is stopping the process. You experience healing crisis and panic and want to stop the healing and desire a refund. We don't refund for misunderstandings, fear, social programming, etc. Healing crisis don't last forever! Many people experience healing crisis but still stick with the program. Read some of the testimonials on the site ("TESTIMONIAL PAGE").

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    Q: I'm very interested in your products, especially the full body detox & weight loss formula! The detox is too expensive for me, but The other product is more affordable! I've been over weight for years, now I feel like I'm really ready to make a difference in my appearance! Is there another way to get your products, I don't want to order anything online?

    A:

    YOU CAN CALL IN YOUR ORDER VIA TELEPHONE AT 866-434-3727

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    Q: I just started the Weight Release Kit & Regimen today, and I am wondering if it is better to take the herbs on an empty stomach or with food? Or does it even matter? Also, how much sea salt should actually go in the bath with the drops? The booklet says 2 boxes...what is the actual measurement?

    A:

    Take herbs after eating is best! In regards to sea salt, 12 ounces = 1 box!

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    Q: Greetings, I have started the full body detox today, but want to continue working out, and lifting weights; however, I see a note to stay away from weight lifting. Can you explain why please!? Thank you!

    A: You can exercise while doing the cleanse, but we suggest only engaging in light cardio instead of any intense workouts. Because you're on an adjusted diet that consists of mainly fruits and vegetables, you may burn through the foods faster as opposed to when you workout while consuming carbs or starchy foods. You should see what your body can personally handle if you wish to continue with weight lifting.

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    Q: I had a baby 2 years ago. I lost the weight but my stomach still hangs out and is huge. I'm fine with my body just not my stomach. I've tried working out, but I don't always have enough time. What should I order to help with my healthier eating habits to reduce my stomach fat? I don't use the bathroom regularly?

    A:

    I SUGGEST INTESTINAL JANITOR, BOWEL MOVER, AND DRINK PRUNE JUICE AT NIGHT BEFORE BED.

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    Q: Can chaparral cause the thyroid to become overactive? I went to the Dr's a couple of weeks ago and she stated that my thyroid had become overactive. It was under active which caused me to become over weight. When I had my youngest son about 12 years ago it was very overactive and the Dr's didn't want to attribute it to just having a baby which may have knocked my hormones crazy. Now this Dr wants me to go thru a lot of tests. And I know my recent weight loss of 50 pounds has come from being on an herbal regiment program. I haven't told the Dr what I'm doing and she hasn't asked, so I'm not going to say anything. I also take a multi vitamin which is herb based.

    A:

    We recommend that you take the Thyroid Formula, Iodine Formula, and Electric Greens Combo, all available in our online store. Chaparrall is and herb and will not harm the body.

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    Q: I would like to purchase both the WEIGHT RELEASE CLEANSE AND REGIMEN and FULL BODY DETOX. I notice that each last for 3 weeks. I need to take it (I'm 38) and so does my 16-year-old daughter, however, my budget allows the purchase of 1 of each of the 2 systems. Is it possible for us to split each system and still receive the same benefits by perhaps adding another one of your supplements into the mix? In other words we would each take the Detox for a week and a half instead of 3 weeks and could possibly stretch it to 2 1/2 - 3 weeks by adding in another supplement. We could do the same with the weight release by stretching the supplements. If it calls for 3 a day, take 2 a day.

    A:

    NOT RECOMMENDED! NOT RECOMMENDED! FULL BODY DETOX. THE DETOX MUST BE TAKEN FOR 20 DAYS FOR THE BENEFITS.

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    Q: First of all, I will like to say thanks for such wonderful product. I truly believe that I am blessed to come across this site. My concern is this: I bought the FULL BODY DETOX this is my third and final week on it, yet, I have not had regular bowel movement daily. At times, I may have a movement once a day and after few days have another. One of my excitements was, to lose some weight as well as cleanse myself. What do I need to do? My next step is to buy the WEIGHT RELEASE CLEANSE AND REGIMEN. I am waiting for your advice as to what step to take next before buying it. Thanks for your kindness and willingness to listen.

    A:

    Lack of bowel movements means your colon is compacted. It may take some time but the herbs will regulate it. Drink more water, drink BOWEL MOVER TEA and also drink prune juice (especially at night before bed). I suggest you perform the 10-DAY SUPREME COLON CLEANSE next followed by the WEIGHT RELEASE CLEANSE AND REGIMEN. I am glad you enjoy Dherbs.Com!

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    Q: I recently purchased your FULL BODY DETOX about three months ago. I'm working out twice a week lifting weight and usually riding my bike about 8miles in the same week. I'm still not satisfied with my results in my weight loss effort, but I'm thinking about purchasing your WEIGHT RELEASE FORMULA product. I did not loose any weight when using the FULL BODY DETOX product. I did though for the first time in a long time feel very light while using the FULL BODY DETOX product. My thing is I don't what to spend money on a product that still may not help me loose weight. What do you recommend for me?

    A:

    IF YOU DIDN'T LOSE WEIGHT DURING THEFULL BODY DETOX IT'S BECAUSE THE HERBS AND YOUR BODY FOCUSED ON SOMETHING MORE IMPORTANT THAN WEIGHT RELEASE. YOU WERE FOCUSED ON WEIGHT RELEASE BUT YOUR BODY WASN'T. YOUR BODY WAS FOCUSED ON CLEANSING! GET IN TUNE WITH YOUR BODY AND THE WEIGHT RELEASE WILL COME AFTER MORE IMPORTANT THINGS GOING ON WITH YOUR BODY ARE ADDRESSED AND HEALED.