Shake It Up

Starting to “Dherbs Full Body Cleanse” is truly one of the best decisions I’ve made for myself; I’m seeing the results and liking them. One of my favorite things to make is a shake. I know I’ve been drinking everything green for a few weeks now, but that’s because they’re good and they work! Lol. Sense there’s hardly any bad combination when it comes to veggies and fruit pairing almost any combo tastes great. Wanted to share with you guys my favorites so far.

The Avocado Rush

  • 1-Cup Spinach
  • Teaspoon of Agave
  • 1 red pear
  • 1 #Avocado

The Panache Spinach Shake

  • Cup and ½ Spinach
  • Teaspoon Chia seeds
  • 1 Apple
  • 1 Banana
  • Juice of ½ a lime

Super Green Shake

  • 1-Cup Baby Kale
  • ½ Cup Spinach
  • Teaspoon Chia Seeds
  • Teaspoon Agave
  • 2 full Basil leafs,
  • 1 Red Pear
  • 1 Banana


All three of these shakes are amazing and truly help to get me going and to get my day started. I drink any one of these daily after a workout also. Filling, helping and good. Along with the “Dherbs Full Body Cleanse” and exercise, cardio in particular that weight should be falling off!



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