Day 2

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Day 2- 10/26

Today is my second day and let me tell you that I must have ate something wrong within the last few weeks or so. I finished my first day pills and activated charcoal just fine. When I awoke this morning, I have an incredible pain in my stomach. I chalked it up to the cleanse and went about getting ready.

My partner ever so kindly informed me that she took 3 bowel movements for the morning and it must be her cleanse. I told her to relax and everything would be alright. Well boy did I eat those words! I too took three bowel movements before leaving the house for work. Considering this, we (I) must have been really backed up.

After emptying the cock-pit, I became famished!!! I packed a few raspberries and blackberries for breakfast along with an apple. I ate everything immediately and an hour later my hunger continued. Around 10-10:30, I decided to eat my left over broccoli and carrots, which was fine. Around 12 I became hungry again and decide to head out for a salad. Well, fooled myself because instead of a salad from Subway, I bought a veggie sandwich, which I do often. The sandwich was on multi-grain flatbread and included a veggie patty, spinach, tomato, onions, oil and vinegar. YUM!!!
I have to watch it with the Subway, I may not achieve my optimal results if I continue to much on the veggie patties that I loooove so much.

The day is still young, so I will fill you in tomorrow on the rest.

2016-10-27T14:01:27+00:00

Related Questions

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    Q: I'm on my 10th day of the Full body cleanse and I have only dropped like 5 pounds. When I go walking and come back to weigh myself. I see that I'm down like 3 lbs. But, when I weigh myself the next morning, I still only lost 5 pounds. I have lost my appetite completely. I eat fruits and a small salad other than that, I have no desire to eat. I have bowel movements about 3 times a day however, they are not regular size bowel movements. I even had a colonics yesterday, and not much happened with that, no movement. I'm just wondering what can I do to optimize my weight lost with this detox? I had taken smooth move too... still no change... Please advise.

    A:

    Stop putting so much energy (emphasis) on how much (weight) you're losing. You're creating a block for yourself. In fact, you should even stop weighing yourself. Only do so after you complete the cleanse. Just focus on how you feel, and what you desire -- your objective, okay!

    Take time to read the following article:
    Secrets of Weight Loss

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    Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.

    A:

    You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!

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    Q: Thought I would let you know about my experience with Dherbs FULL BODY DETOX system. I am a healthy 33 year old woman who 5'4" 170. I changed my diet back in March in an effort to lose weight and it has been working. I heard about your product on the Russ Parr Moring show and had visited your site contemplating ordering. I consulted with my mom who is HEAVY into herbs and alternative healing. She and I read your product ingredients together and she confirmed that the listed herbs are very good cleansing agents and should be safe. I ordered a few weeks ago to assist in my weight loss but actually started the detox on Monday Sept 1st. The first day went well and I saw results immediately. The second day produced results also but almost immediately after taking the 7pm pills I had a pressure that moved around in my head. I did not hurt but it was different from anything that I have ever felt. Then my face began to tighten up and twitch. These effects lasted for about 5 minutes. The next day, Sept 3rd, I did not use the pills and was fine. This morning Sept 4th I took the 7am pills within minutes I experienced the same symptoms. After consulting my doctor and my mother I decided to cease the system because it seemed that my nerves were being affected. What do you think caused it and how do I get my money back?

    A:

    I can't and won't spend a lot of time in this response because it's so common and too much information on it already exists on the site (i.e. Detox Trouble-Shooter, article "Healing Crisis" "Is This Normal?) 1. Please read the article "HEALING CRISIS". 2. Please read the article "IS THIS NORMAL?" 3. Please read "DETOX TROUBLESHOOTING" ("Twitching"). 4. Please read FAQ ("FREQUENTLY ASKED QUESTIONS PAGE") near bottom of the page (which explains that there are no refunds for healing crisis symptoms). Healing crisis is POSITIVE and is a sign much needed healing and cleansing is taking place. Clearly you have damaged nerves that really needed addressing and it's taking place but your fear predicated upon ignorance is stopping the process. You experience healing crisis and panic and want to stop the healing and desire a refund. We don't refund for misunderstandings, fear, social programming, etc. Healing crisis don't last forever! Many people experience healing crisis but still stick with the program. Read some of the testimonials on the site ("TESTIMONIAL PAGE").

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    Q: Good Morning, I heard about you on the Power XM radio Al Sharpton show. I'm 32yrs old I weigh 285lbs and my goal is to loose 125lbs (being realistic). My symptoms and habits are; Bowel movement once a week, headaches, lower backaches, acne, dry skin, eczema, achey joints, asthma and tired all the time! Because of my work schedule and being a single parent I do fast food 2 times a day almost everyday. My oldest daughter is 102lbs 8yrs old - bowel movements maybe twice a week and the youngest 5 yr old has headaches. HELP !!!!!!

    A:

    I strongly suggest you perform the FULL BODY DETOX, followed by the WEIGHT RELEASE CLEANSE AND REGIMEN, followed by the 10-DAY SUPREME COLON CLEANSE. Work on your diet! Eat more raw foods! Start your daughter off with the CHILDREN DETOX (liquid extracts) . Spend some time reading through our articles, Sir! Educate yourself!

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    Q: I ordered the DHERBS 10-DAY SUPREME COLON CLEANSE and this is day 3. I have been experiencing a lot of cramping and runny, liquid bowel movements. I have not taken any of the formulas this morning because of the effects I've been having. It's certainly working because in the last movement I passed a lot of mucus. I would like to complete the full 10 days but if these are the side effects I can't go to work this way. I have already taken today off. Should I discontinue the program or cut back on one of the formulas? One last note, I have been sticking with raw fruits and vegetables.

    A:

    I WOULD SUGGEST YOU CUT BACK ON THE NUMBER OF CAPSULES YOU ARE TAKING. TAKE A DAY OR TWO OFF FROM THE KIT AND RE-START BUT ONLY TAKE 2-3 CAPSULES OF EACH FORMULA WHEN YOU START BACK UP. DIARRHEA IS A SIGN OF HARD STOOLS TRAPPED IN THE COLON AND THE BODY IS ATTEMPTING TO LIQUIFY THEM. THAT'S ALL! FYI: WE GIVE PEOPLE THIS INFORMATION IN OUR â€DETOX TROUBLESHOOTING†GUIDE, "â€FREQUENTLY ASKED QUESTIONS PAGE†SECTION (FOUND UNDER "MORE SERVICES" BOX ON HOME PAGE), AND THE ARTICLES â€DIARRHEA†AND â€HEALING CRISIS†ALL AVAILABLE ON OUR SITE. REMEDIES ARE ON OUR SITE FOR PEOPLE. HANG IN THERE! DON'T QUIT BECAUSE YOU ARE HEALING! DO NOT NEGLECT GOD'S TEMPLE BECAUSE OF WORK EITHER! JUST CUT BACK ON THE DOSAGE!

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    Q: Is it alright to drink part of your fruits and veggies? I have a fruit smoothie for breakfast, and veggie drink in between lunch and dinner, nuts and a piece of fruit in between and a salad and a piece of fruit for dinner.

    A:

    Yes, you may drink part of your fruits and vegetables. As long as they are FRESHLY SQUEEZED

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    Q: I JUST HEARD ABOUT THE PRODUCTS THIS MORNING OF V-103 AND DECIDED TO READ ABOUT THEM. I'M VERY IMPRESSED, AS THE PRODUCTS WILL HELP MANY OF MY FAMILY MEMBERS. HOWEVER, AT TIMES I BECOME VERY NAUSEOUS. I DON'T HAVE AN APPETITE FOR ANYTHING. IN FACT I ATE 1/2 A SANDWICH THIS AM FOR BREAKFAST. BEFORE THAT I HAD NOT EATEN SINCE SATURDAY, AFTERNOON. I KNOW THIS IS UNHEALTHY, BUT THIS IS HOW I LOSE WEIGHT. HOWEVER, I'M USUALLY NOT NAUSEOUS AND HAVE SOMEWHAT OF AN APPETITE. I USUALLY DON'T HAVE AN APPETITE. ANY SUGGESTIONS. ALSO, ARE DHERB PRODUCTS GEARED TO GETTING RID OF MEAT COMPLETELY FROM OUR DIETS?

    A: Even with a loss of appetite it's important for you to consume food regularly. You're experiencing nauseous because your body is indicating the need for food. To help increase your appetite we recommend trying the Healthy Appetite Supplement. Healthy Appetite - http://dherbs.com/store/healthy-appetite-p-193.html

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    Q: Good Morning, hope all is well. My 11 yr. old son has a serious problem! The skin between his toes on both feet are peeling, and he has sores. The rest of his feet look fine. Also, on his arms & legs he has black spots. As if he had a mosquito bite, and scratched it. But that's not the case. What is this? I've tried tea tree oil, apple cider vinegar, and a cream from our local herb store for his feet. To this day nothing has helped. I don't give him meds from our so-called doctors. However, I am considering taking him to get a diagnosis. Any suggestions will be greatly appreciated! Thanking you in advance and have a wonderful day!

    A:

    Please read the article on our site entitled "Skin Disorder = Blood Disorder" as your son is dealing with a blood disorder. Let his feet breathe which can be done by allowing him to wear sandals, or open air shoes. Allow him to soak his feet in warm water with about half a cup of sea salt, and 1 ounce of hydrogen peroxide (for about 30 minutes). After the soak, rub his feet down and in-between his toes with our Healing Skin Oil. Perform daily! Consider having the child completing the Children's Liquid Cleanse.

    Article:
    Skin Disorder = Blood Disorder

    Product Links:
    Children Cleanse

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    Q: Since my surgery for fibroids last year my bowel movements is very slow and I am gaining weight around my stomach even my breasts are looking much fuller why are my breasts looking fuller? I am also eating lots of fruits, but it does not send me to the bathroom, are the fruits helping my breasts?

    A:

    Your breasts are becoming fuller because they have become the waste location for all the fluid waste that you are not expelling below (lower eliminative channels) due to the surgery. The breasts are one of five major fatty reserves on the female body (i.e. breasts, buttocks, belly, thighs, and upper back arms). Read our article "Toxic Breasts" on our site under Articles."

    You are probably not eating your fruit according to the laws of food combining (we have a chart available on our site under "Food Combining Chart"). I would recommend that you consider performing the Full Body Cleanse; or, give our Bowel Motion, Colon Formula, and Intestinal Cleanser formulas a try and watch the improvement in your bowel movements -- guaranteed! All you need is 2-3 capsules of each formula per day and you'll see the results you desire.

     

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    Q: For the last few months off and on when I have bowel movements that are not "normal". I read somewhere that one's waste should float. My waste however comes out whole but tends to disintegrate in the water. I am very regular, I use the bathroom at least 3 times a day after each meal and maintain a pretty healthy vegan diet about 70% live foods. I was wondering if there could be an issue with absorption, or assimilation in my colon, possibly a fiber issue?

    A:

    Yes, stools should be whole (not disintegrate) and should float in the toilet water. Try increasing your dietary fiber intake with whole fruits and vegetables. Read some of our COLON articles on our site under "Articles."

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    Q: Peace, I am very interested in using your products. However, I want to be sure that I am on the right track. I have a serious problem eliminating waste from my body. My bowels do not move naturally. I have to take something to get any movement. Recently, I visited with a Chinese Herbalist who informed me that I "had" a weak spleen. I began taking Four Gentlemen Teapils along with Yin Chi female performance for energy and smooth move cap. My energy improved tremendously but the bowel movements were minimal. On my next visit he took me off of the Four Gentlemen and put me on Gui Pi Wan Teapils and a detox. I'm not real sure about the contents of the detox caps but my bowels did move a bit more but still not on their own when I finished the detox. Now I am at the point where I feel good still with some bloating in my upper abdomen, very uncomfortable. I would like to work with someone who can help me to understand how to heal my body. Thus, my husband mentioned your name a couple of months ago. He heard about you on a radio show. And, I have a 10-year old daughter who's body is preparing for menstruation. She complains about mild stomach aches more like cramps and some headaches during certain times of the month. I want to know what I can do to assist her body as it transitions into young woman hood. I am thinking of your full body cleanse first. I would love to maybe speak with you and put myself on the best path possible. Thank you.

    A:

    Give your daughter MOON CYCLE FORMULA and FEMALE HORMONAL FORMULA (1-2 capsules daily). And/or drink 1 cup of FEMALE HEALTH TEA daily.

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    Q: I'm looking for a great colon detox. I found many on the internet that shows pictures of long rubber like bowel movements. I was surprise to see that, I feel the same may be inside me. I'm wondering if yours do the same cause I want to totally cleanse my colon. If so how long do I take it and is the bowel movements watery and painful, with your product?

    A:

    At Dherbs, we concentrate on not just the colon but the other eliminative channels, i.e. liver, lungs, kidneys. With our Full Body Detox, you're getting a great colon cleanse, but that which is more balanced and wholistic. It will greatly help to normalize your bowels and counteract all colon pathologies. You will enjoy our Full Body Detox. One of the six formulas is concocted solely for the colon.

    p.s. - We have a 10-day Colon Cleansing Kit coming very soon (January 2008). So stay tuned to Dherbs.Com!

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    Q: I work in NYC's underground subway system and am exposed to a multitude of airborne metals and a variety of chemicals including coal tar used as a wood preservative. Are there any herbs I can take or foods I can eat specifically to reverse any damage this has assuredly done to my body?

    A:

    Nothing is better than ACTIVATED CHARCOAL (carbon). Read our article on this substance!

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    Q: Hello. This is my first time emailing you. I am a 24 year old African American female. I have a younger sister who is 17. She has had health issues every since I can remember. As a baby she had asthma but grew out of it. She has also suffered from allergies to things such as pollen and ragweed as well. But at the age of 9 she woke up one morning totally unable to move and her joints appeared swollen and red. She has never been diagnosed with anything but the symptoms have been treated with an array of different drugs. As time progressed she would randomly continue to get joint swelling and stiffness in her arms legs and hips. Doctors have tested her for lupus and arthritis and test results still say she has none of the above. She suffers also from periodic urinary tract infections, ulcerations of the mouth and fatigue. She recently was told that she was suffering also from a stomach emptying disorder and her body was having a difficult time absorbing nutrients. Just this week she had extreme pain in her upper abdomen and the doctor said it was an enlarged spleen. They did blood work and it turns out that her pancreas levels are off the charts. I kind of hopped all over the place and I left a lot of things out. But do you have any clue what may be going on or what she could do to help her improve her overall quality of life and finally be pain free? I also left out that recently she has started losing hearing in her left ear. What does this all mean?

    A:

    Please consider scheduling a 1-hour health consultation (only $100) so as to get at the root of all these problems. She's too young to be going through all of this. Time just won't allow for a detailed written response here. However, I will suggest she perform the FULL BODY DETOX as she sounds pretty toxic. It's good she may start at a young to better her health. She doesn't have to suffer!

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    Q: My problem is after I've eaten, whether I've slipped and had a sandwich or something not raw, or whether I've had all raw vegetables - especially broccoli or cauliflower, I am clearing my throat for pretty much the rest of the day. If I'm munching on raw nuts and seeds - same thing. It feels almost like I didn't swallow fully, or like the food didn't go down all the way or something. It's annoying to me, and I know it's irritating to my co-workers. What herb can help with this? It's mucus, right? I am currently doing the weight release cleanse. I've already done the FULL BODY DETOX (I failed miserably at this.)

    A:

    There is no such thing as failure! Start drinking more water and try drinking MUCUS BUSTER TEA while performing your cleanse. Stay positive!

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    Q: I am a 29 year old African American female. I would like to tell you my story and get your advice. Before Sept. 28, 2008 I was a healthy fun loving female but after sept. 28th my health has not been the same. I wake up in the morning weak with nausea and headaches. I went to Kaiser and they said I had a virus and I had to let it take its course. I work with kids and it was hard for me to go back to work because 1. I kept getting sick. 2. My boss was mad that I was sick and not able to work. So I went back to Kaiser and then they said I was sick and had a virus with a mix of anxiety(due to my boss going crazy on me). They said I need to rest and stop being anxious, so I can heal.(well the anxiety is gone) Next I started to get sharp pains in my stomach area(which I have had before on and off for the past couple of years but it would only happen like once or twice a year) but I was scared because the pains we're very sharp and happening like two weeks apart. So Kaiser told me to go see a Upper GI Dr. I went to see one and had an endoscopy done and they found a yeast infection in my throat and that also my esophagus was irritated to but my stomach looked fine. So they put me on Prontiox (for the irritated esophagus and Difucan (for the yeast infection). Well as soon as I finished the medication for the yeast infection in my esophagus, I lost my voice and could not talk for 4-5 days and I still have the stomach pains. So the Upper GI dr. told me the sore throat and losing my voice was a side effect to GERD and that is what I may have. So he asked to up the dose of the Prontiox (so now I am taking 80 mg instead of 40 mg a day). But guess what still having stomach pains and my voice still goes in and out and it feels like something is stuck in my throat and now when I eat, I feel food get stuck in my chest like right in the middle of my breast. So what is going on with me...they have done blood work on me from blood count to checking me for STD's (even HIV) and everything came back normal/negative. And they keep saying all my blood work is healthy...So what is going on and what can I take, because I am a natural person and my system is sensitive to a lot of stuff and I don’t like being on these medications. And now the DRs may think I have IBS..Oh boy Help!! And oh yeah I have had very bad cramps when I have my period and take Motrin and I would like to know is there anything I can take that is sensitive to my stomach... HELP

    A:

    Beloved, first perform the FULL BODY DETOX. Next, perform TOTAL WOMAN CLEANSE, and lastly, perform the 10-DAY SUPREME COLON CLEANSE. These kits will repair your system!

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    Q: I'm doing the Full Body Cleanse and I have a few questions about it: I get tired of drinking just the distilled water and I'd like to drink the herbal teas, but I don't like it by itself. Would it mess things up to add a pack or two of Splenda to my tea or maybe honey? I can't stand the salads with the olive oil or apple cider vinegar or the lemon juice as dressing and it makes me gag. I have To have some sort of salad dressing. What kind would be suitable? Do I look for sugar-free? Or organic and natural? I found one that is organic and natural, but it has 3 grams of sugar in it. Without eating all my whole grained breads and other fiber, I haven't had much of a bowel movement in 3 days, should I wait a while yet? (I had surgery on my bowels and always had to take fiber tablets and eat lots of grains to get my bowels to move.) I haven't done the enemas yet, (low on money) should I try that? Or should I resume my fiber tablets I normally take? Any type of fiber I could add to my fruit smoothies in the morning? I want to also do the female cleanse. Is it ok to do that immediately after I finish the full body cleanse or should I wait for a little while? Thank you for all your help, I feel much better than I did before and I just started this detox a week ago, lost 10 pounds, too, woohoooooo! Thank you

    A:

    1. Instead of splenda, use agave, stevia, or grade b maple syrup as a sweetener.

    2. In re Salad Dressing, an organic and natural one is great. You can also check our website for salad dressing recipes.

    3. The fiber pills are not part of the cleanse, so we wouldn't advise those. Fruit is you best choice of fiber so look into eating more papaya, mango, figs, etc. And yes, colonics (and enemas) would greatly help you - undoubtedly!

    4. You can do the Female Cleanse right after you finish detoxing. There's no need to wait!

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    Q: My friend is in the hospital and she is in her early 30s. The doctor does not know whats wrong with her. She has said that one morning her feet were swollen and then days later her face. When she went to see her doctor, they ask for a urine sample and she said that she was bleeding and had bowel movements that just ran out of her. She also stated that she was given a pad for the bleeding and had to change within 5 min of putting it own. When she called me asking about eating natural and other things, I felt with her issues it was out of my league so I'm asking you. Do you have any suggestions on helping her?

    A:

    Sounds like she's seriously toxic and needs to perform a FULL BODY DETOX followed by a TOTAL WOMAN CLEANSE. If she calls in for a consultation I can make an energetic and emotional diagnosis of what's going on in her life and in which she needs to change. Expelling blood and feces are signs of extreme elimination due to being severely backed up and toxic! There is help for her!

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    Q: Thanks so much for all the wonderful info! I had a chance to look at some of your products and I like what I see. There is so much good stuff here. I just finished a 60 day sugar/fat cleanse. I basically cut out all diary, white sugar, flour, pasta, etc (I was already eating a veggie diet) I did very well with the cleanse and I want to keep it going. I lost almost 20 pounds, but I started eating a little differently, since I had some events for the past couple weeks and the weight started coming back on. I'm aware that I have a slow metabolism, but I do exercise (4 to 5x a week) and I generally eat pretty well. I have about another 40 pounds I want to loose and continue to be healthy and energetic. Also, my husband and I are also trying to have our first child. Do you have any suggestions?

    A:

    We would recommend that you give our Full Body Cleanse a try. It will help you lose additional weight and rejuvenate your body. Once completed, try the Fertility Kit, which is a 20 Day program and regimen that consists of herbs, elixirs, affirmations, inhaler, and dietary program to help naturally enhance fertility.

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    Q: I wrote to you a couple weeks ago asking if it was normal for me to have an outbreak only a day or two into the full body cleanse kit. You wrote back and told me that an outbreak is the body healing. It is two weeks later and I am still having an outbreak! Is this a good sign? Do you think this outbreak may continue on through my anti viral kit? I have been eating mostly fruits and vegetables, however I felt like I needed more substance and I was not enjoying my food at all... so I bought organic noodles and organic tomato sauce (sea salt only, tomatoes, no sugar, you get the point). Is adding some of this into my diet going to make the kits less effective or possibly not work?

    A:

    The outbreak is a result of your body trying to eliminate the toxicity and impurities from your body. Continue to follow the guidelines of the Cleanse.

    In regards to what you ate, YES, they make the cleanse less effective, so you may not want to eat much of cooked foods. Raw foods will optimize the cleanse. If you are having trouble staying full, try more healthy fats, like avocado, coconut cream, or raw nuts and seeds.