Yesterday was very difficult for me. My head was hurting so much that I could not really concentrate. I found out that my body was detoxing from aspartame and caffeine. On Sunday I had a cappuccino and a diet coke and I started my cleanse on Monday. That was a bad idea. Today is my third day and my headache is still there but not as bad as yesterday. I am still holding on.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
