When I started the Detox decided to take some measurements so I could have a reference point to if there would be any changes in my body. Sometimes actual data is very useful.
Here is what my day one measurements looked like
Body type Day 1
46 inch waist
48.5 inch stomach
42 inch chest
I was surprised at some of the numbers and they definitely demonstrated why I needed to do something about my health and body. It’s funny how over time our bodies change if we don’t monitor and take care of it.
On Day 14 I measured myself again and here is what the measurements look like now.
Body type Day 14
43.5 inch waist -2.5 inches from Day 1
42 inch stomach -6.5 inches from Day 1
41 inch chest -1 inch from Day 1
As you can see there have been some definite losses since I started the Detox. Those losses have led to Gains.