Today was a busy day, but eating fruits, vegetables and nuts has just become a part of whatever I do. I worked with two clients, and I ate a salad while working with one, and raw trail mix while working with the other. Ease–I am finding an ease with it all. This process for me has been part of a much larger focus on connecting more to my life and purpose. I am so physical that if I am out of whack with my body, it affects everything else. My wild side, my sexy side, doesn’t express itself fulfillingly when I”m caught up with body issues, or how things should be vs. how they are. This process has provided an inner quiet, becoming still, an amplification of the silence and the stillness feels very wise. I’m really appreciating this connection with myself.