After two days of 10 hour nights of rest over the weekend, I got on the scale today and had lost 3 lbs overnight! Not bad. I also added brown rice yesterday. Very fulfilling and tasty with olive oil and sea salt. I went boogie boarding with my son and his friends today and being in the salt water was fabulous! And for lunch, while they ate pizza and cheeseburgers, I had my salad and tea and there was an absolute ease to it all. I’ll be on the road the next three days, so will write in as I can. I’m packing trail mix, nuts and fruit. All is well and happy.
Day 13: Sleep pays off
2022-08-09T01:55:26-07:00
Tags: Customer Journals
TABLE OF CONTENTS
- Day 17 - Running on Detox
- Day 2: One-Stop Shopping
- Day 3: Sleepy time
- Day 4: A day of large change
- Days 5 On The road
- Day 7: MORE
- Day 8: Stuff kicking up
- Day 9: Flowing Day
- Day 10
- Day 11: Another sleepy day
- Day 13: Sleep pays off
- On the Road day 14 & 15
- Day 16: Appreciating the herbs
- Day 18: Victory Lap Time
- Day 19 & 20: Can't believe it's here!