Taking 5 pills every 2 hours is a lot for me, but I guess I got to do what I got to do to cleanse my body. I kept myself full all day with water/fruit/nuts, the hardest part was watching my son and husband eat pizza in my face. It seems like every time I say I’m on a diet my husband wants to come home with my favorite junk food… He’s such a HATER…Lol.. But I’m going to act like it doesn’t even bother me and chew on some ice…