I’m SO TIRED of being TIRED! – Day 1

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Day 1

 

I  usually start my day at 5:30 each week day. Today will be  my first day of the detox. My daily routine has to be altered since I am starting the detox,  things will be a little different. I haven’t planned out my meals for today so I feel a little unsure of myself, but this is my 5th detox (so I should be a pro by now). I take my first set of herb capsules, and dash off to work. There I made through the day like a breeze. My first day, and I am off without a hitch. I hope this is a sign of the way the rest of the 19 days will go.

 

Carolyn

 

2010-01-06T16:07:23+00:00

Related Questions

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    Q: Hello, I purchased the Detox kit and planned on starting it Feb 1st, but I learned that I will need to have my wisdom teeth extracted in Feb. They will be putting me under for the procedure and probably prescribe pain medication after, my question is,"Shall I wait to start the Detox till after the procedure & medication or is it ok if I am on the Detox and given anesthesia and pain medication?? Will this defeat the purpose of the Detox?

    A:

    For best results, you should wait until after the dental procedure to start the cleanse.

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    Q: I am 22 weeks pregnant and in the hospital on bed rest with Preeclampsia. Today I was told that the protein in my urine was up to 9 grams from 2.1 and my platelet count has dropped from 180 to 130. The doctors want to start discussing delivery, which for me would mean the lost of a 4th child. I have been on a regimen vitamin c, primrose oil, hawthorn berries, calcium, omega fish oil, magnesium and potassium and that seemed to work for about 4 weeks. Now things have just gone bad. Is there a hope for saving my child, as things have gotten crucial?

    A:

    2nd RESPONSE: The following products are toxic to you: Vitamin C Calcium Fish Oil Magnesium Potassium Toxic products can cause pre-eclampsia! Make sure you read our article â€ECLAMPSIAâ€. Start getting your products from Dherbs because we are all natural (herbal-based) and you can trust our integrity.

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    Q: I performed the FULL BODY DETOX a while ago and let you know how wonderful it made me feel!! I have chronic Fibromyalgia and am tired of taking the next med that should work. The detox helped with my ibs, sleeplessness and feelings of malaise but now that the weather is changing I am feeling run down because of the pain syndrome is there anything you can suggest?? I've been dealing with this for over 30 yrs. and the ONLY relive I've ever had from some of the symptoms has been when I did the detox. I really would love some help with the Fibromyalgia thank you

    A:

    I would suggest you perform the FULL BODY DETOX (FBD) again! I believe you will get much help if you change your diet to raw fruits and vegetables as much as possible and drink the DETOX TEA to keep your healing going on while you're not Detoxing. I have an article on "Fibromyalgia" coming out soon! Please stay tuned to Dherbs.Com! Good products: NERVES FORMULA, HEADACHE AND PAIN FORMULA, MSM SULFUR

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    Q: I am on Day 10 of the full body detox. I have had horrible stomach aches (like a punch in the gut), that have kept me up all night, migraines and pimple-like bumps apepar on my scalp (also itch). Now I have welts on my feet, hands and one on my right knee - that are red, swollen and itch. It makes it painful to walk. Is this normal on the detox or an allergic reaction to something? When do you start feeling better because I have felt like crap, with no energy the last 5 days. I have a business trip I must make next week during week 3 of the detox. Can I stop the detox for a week, and finish week 3 later, as I can't afford to feel like I do on my trip.

    A:

    1. Read the article HEALING CRISIS on our site under "Articles."

    2. We don't advise you stop the detox, but if you must, you must.

    You are just very toxic and your body really needs this cleanse as well as future cleansing. Your symptoms state you are toxic and need to focus more on your internal heath. You diet sounds very acid-forming! Changes are needed in your life, especially in the area of diet.

    Health is wealth!

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    Q: Hi, I've been on the 3-week Full Body Detox for 6 days now and am shocked that I have only lost 1.5 lbs. I've read where 10-50 is expected and have been very strict with my diet but haven't managed to drop much. I am about 15 lbs. heavier than my comfortable body weight so it shouldn't be a question of whether my body thinks I should lose it or not. Any thoughts on what might be happening?

    A:

    Sir, Please be patient and judge the cleanse AFTER the 20 days!!!!

    Your body may see other things within it as more important than weight loss (release). Weight may be a problem to you, mentally (ego-wise), but not to the body. The body could be addressing something more critical than fat or waste. Relax and just cleanse and enjoy yourself. Trust your body's innate power to heal itself. Body knows best! Stay focused on what you desire! Keep your thoughts in alignment with your desires!

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    Q: I have a question. My son is 16 and got him detox just 2 days ago. He hasn't started it because he cannot do with school so I told him to wait for vacation and then start because he cannot handle the food diet. anyway, we are vegetarians, and was wondering if he has bad acne, would just the blood and lymph formula work for now until we start detox to take care of his acne. I also ordered that but thought I will start after the detox and he wants to clear his face sooner and detox with diet is impossible at that age and being in school unless he does not follow the diet? What do you think? Can you let me know? Please thanks.

    A:

    Just do the BLOOD AND LYMPHATIC FORMULA for now until he can FULL BODY DETOX and do the diet. Just do what you can do diet-wise given the circumstances. An "ACNE" article is coming very soon! Stay tuned to Dherbs.Com!

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    Q: I have Psoriasis in my foot I'm so tired of all the creams I just want it to calm down my whole body feel itchy I have dark circles under my eyes I'm 41 years old woman should I perform the full body detox or the 10 day cleanse can you help?

    A:

    Perform the FULL BODY DETOX and rub on HEALING SKIN OIL (both available from our on-line store). Soak the foot in hot water, 1 box (13-26 oz) of sea salt, and 5 drops of tea tree oil.

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    Q: Today is day 14 of my FULL BODY DETOX Journey. About 70% of my upper body is covered in red, painful eczema. I have been taking the sea salt baths but the peroxide on my face stings so I haven't continued doing it. I am trying to stay positive on this journey amidst the difficulty of walking around with red rashly peeling skin and painful, uncomfortable nights. I’m wondering where I go from here. I have 3 colonics line up this week and am trying to be even more diligent and have added wheatgrass and some flax evening primrose to my regimen. Should I expect that on my last day of this detox I will be covered in eczema and upon finishing the herbs it will go away? I just want to set realistic expectations for once the process is complete. I plan on maintaining a primarily fruit and vegetable diet after this and continuing with the juicing, etc. Is the detox process one where you go until the symptoms go away? meaning should I purchase another kit and continue instead of stopping at the 20 day mark? or is there a more mild method that I can use after the detox is complete?

    A:

    Healing takes time so please take things one day at a time, Beloved! Live in the moment! Don't worry about the future and future outcomes! Live in the day (today)! If the peroxide burns stop using it. Have you tried the HEALING SKIN OIL, Beloved? No matter how frustrating, STAY POSITIVE! There is great wisdom in pain and irritation! Expectations? get rid of them because if you don't get what you expect you will be disappointed. Detox and then take a brief break and just rely on food. After you detox (FBD) try the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSEand perform it 2-4 times straight if you can afford it. Have you read our â€ECZEMA†article? Don't forget to drink plenty of vegetable juice!

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    Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.

    A:

    The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.

    Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!

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    Q: I have been on the FULL BODY DETOXfor a little over a week now. I feel great! My husband is willing to do a detox but he will not be able to do the regimen I've been doing ....going on a raw diet. Is there a detox I can get for him that is shorter than 20 days? He's 43, he's a welder and I'm concerned about the metals he's exposed to.

    A:

    He'd do well on our 10-DAY SUPREME COLON CLEANSE!

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    Q: I'm doing the Full Body Cleanse and I have a few questions about it: I get tired of drinking just the distilled water and I'd like to drink the herbal teas, but I don't like it by itself. Would it mess things up to add a pack or two of Splenda to my tea or maybe honey? I can't stand the salads with the olive oil or apple cider vinegar or the lemon juice as dressing and it makes me gag. I have To have some sort of salad dressing. What kind would be suitable? Do I look for sugar-free? Or organic and natural? I found one that is organic and natural, but it has 3 grams of sugar in it. Without eating all my whole grained breads and other fiber, I haven't had much of a bowel movement in 3 days, should I wait a while yet? (I had surgery on my bowels and always had to take fiber tablets and eat lots of grains to get my bowels to move.) I haven't done the enemas yet, (low on money) should I try that? Or should I resume my fiber tablets I normally take? Any type of fiber I could add to my fruit smoothies in the morning? I want to also do the female cleanse. Is it ok to do that immediately after I finish the full body cleanse or should I wait for a little while? Thank you for all your help, I feel much better than I did before and I just started this detox a week ago, lost 10 pounds, too, woohoooooo! Thank you

    A:

    1. Instead of splenda, use agave, stevia, or grade b maple syrup as a sweetener.

    2. In re Salad Dressing, an organic and natural one is great. You can also check our website for salad dressing recipes.

    3. The fiber pills are not part of the cleanse, so we wouldn't advise those. Fruit is you best choice of fiber so look into eating more papaya, mango, figs, etc. And yes, colonics (and enemas) would greatly help you - undoubtedly!

    4. You can do the Female Cleanse right after you finish detoxing. There's no need to wait!

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    Q: I would like to know what general detox product you can recommend for me to use? I need a detox that I can use that will not have me going strong to the rest room since I work all week and need something to take during the week. The other product, I need something to help me lower my high blood pressure, also something to increase my energy level.

    A:

    DETOX REQUEST: FULL BODY DETOX. FOR HIGH BLOOD PRESSURE: CARDIO-VASCULAR FORMULA AND CHANGE YOUR DIET, CUT OUT MEAT AND DAIRY PRODUCTS. FOR ENERGY: BRAIN TUNER AND RAINFOREST TONIC.

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    Q: I am so impressed with your website and the level of great information you provide. The product list is very impressive as well. I have High Blood Pressure and have been on medication for a little over five years. I am 5'8" tall 167lbs. I'm in pretty good shape. I don't understand why I have HBP. I know I want to be off the meds. I feel really tired when I try to exercise. (I mean really tired) I notice there is constant congestion and post nasal drip. I'm usually going to the bathroom to urinate 4 or 5 times every night. So, I want to accomplish a couple of things. 1. I want my energy level back so that I can get back into the gym build my body again. 2. I want to get off these meds. I've been thinking about doing the FULL BODY DETOX but I read where some people were having real pain. I'm concerned that if the pain is too bad my blood pressure will go up.

    A:

    Thank you, Beloved! Glad you like the website! I would recommend that you first perform the FULL BODY DETOX (FBD). Drink ginseng tea too while detoxing! Consult with our "HERBAL CHART" for products to take for any diseases you may be dealing with. Again, begin the FBD right away to reclaim your health. The meds are only killing you slowly but surely. You can heal, Beloved!

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    Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.

    A:

    You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!

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    Q: I have completed the FULL BODY DETOX today and I have noticed that I am experiencing severe dry mouth, dry eyes and vaginal dryness which are symptoms of sjogrens syndrome. Is there anything that will help restore the moisture (I read your article about vaginal dryness and I'll be purchasing saw palmetto today)?

    A:

    This sjogrens syndrome is pure healing crisis and not caused by the noble herbs. Start taking 6-9 capsules of Saw Palmetto berry daily and increase your water consumption or intake. You'll be fine!

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    Q: Hi I am on the 5th day and I had a lunch on today. I ate shrimp spinach salad?does that affect my detox? I feel very bad.

    A: In order to achieve the best results, you should remain on a raw foods diet for the duration. However, if you slip up, get right back on track with the raw foods diet and finish the cleanse! You can receive many of the beneficial effects of the cleanse still.

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    Q: Hi, I am interested in your raw foods detox however, I am in the gym 6 days a week doing spinning, other cardio & weight training, will I be able to continue with my normal fitness routine during detox?

    A:

    Hi Karen, Thanks for the question.

    Detoxing and fitness. 

    The best way to detox your body is to give it the tools and time necessary to clean house. There are many types of detoxes and many avenues for fitness. The best way to detox is to rest the body while giving it the cleanest foods and herbs. However, some light forms of exercise like yoga, swimming, jogging, pilates are acceptable because they are light and won't require the amount of nutrients to repair and replenish. A raw food detox is sublime and is one fantastic step towards a healthier body and mind. I encourage you to try it. 

    What I would do is scale back on the exercise for the length of the detox and have fun! Go hiking and enjoy nature. A light jog instead of a spin class. I guarantee you will not lose strength or endurance during the detox. Intense exercise increases the bodies need for nutrients and protein. 

    Imagine if you will you have a desk at work. And work keeps piling up and no matter how  you try to efficiently make it through you can't seem to get ahead. What detoxing is designed to do is give yourself the time to clean your desk. The most efficiently way for that to happen is to stop the work from coming in. Heavy exercise may increase your workload. You want your body to be in a cleaning mode and not a repair mode.

    Again I would continue exercises that are light and stimulating. You want increased blood flow and you want to aid you lymph system to pump efficiently. 

    Lastly, if you are training for an event it may not be the best time to detox. Detoxing symptoms can throw you off your game. Best time to detox is the off season.

    Hope this answers your question.

    As well as being the raw food fitness coach at www.dherbs.com I also run my own health, nutrition, and fitness company called The Vegan Effect. I have a six month health coaching program and a three month fitness coaching program that includes a 90 day plan and 6 customized nutrition lessons. If you are interested in either feel free to have a free 1 hour consult with me over skype. Just fill out the form here: http://the-vegan-effect.healthcoach.integrativenutrition.com/forms . Look forward to hearing your progress!

    Gary Gibson HHC CPT

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    Q: I started the Full Body Cleanse today. However, I was diagnosed with Asthma today. I was given Advair to ingest twice daily for 6 weeks; won't this interfere with my detox?

    A:

    Read our article "CAN I TAKE DRUGS/MEDICATION WITH MY HERBS?" under Articles on our website in order to make a knowledgeable determination.

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    Q: I am starting the FULL BODY DETOX and have some dental work scheduled that requires Novocain. Should I postpone the procedure until I fully complete the Detox?

    A:

    It would be best to get the dentistry work done and then perform the FULL BODY DETOX to wash the toxins out of your body.

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    Q: I have been diagnosed with genital warts. I haven't received my results for HPV yet. I've already done the FULL BODY DETOX. While doing the detox I felt great, but since I've finished I feel the same way I did before I started it. What else is recommended? I am so depressed, I feel like my life is over.

    A:

    YOU SHOULD READ MY "GENITAL HERPES" ARTICLES BECAUSE THE SAME PRINCIPLES APPLY TO YOUR CASE OF WARTS. YOUR LIFE IS NOT OVER WITH. ITS JUST BEGINNING. YOUR FOCUS AND PERCEPTION IS ALL WRONG. YOU ARE NOT LOOKING AT THE PROBLEM AS AN OPPORTUNITY TO LEARN AND GROW. IN EVERY PROBLEM LIES THE SEED OF ITS OWN SOLUTION. PROBLEM MEANS OPPORTUNITY. WARTS ARE TELLING YOU THAT YOU HAVE NOT BEEN LIVING IN HARMONY WITH HIGHER LAW AND HAVE BEEN ABUSING YOUR BODY VIA DIET AND LIFESTYLE. THAT'S ALL. HANG OUT ON DHERBS.COM AND READ OUR POWERFUL ARTICLES AND WATCH YOUR DEPRESSION BECOME IMPRESSION. YOU WILL ALWAYS FEEL GOOD WHILE DETOXING, BUT THE GOAL IS TO FEEL GOOD AFTER DETOXING, BELOVED, AND YOU CAN DO THIS BY CHANGING YOUR DIET, LIFESTYLE, THOUGHTS, AND ATTITUDE. ONLY YOU CAN DO THIS. YOU HAVE A CHOICE. YOU CAN BE WELL OR YOU CAN BE SICK. IT'S YOUR CHOICE! CHOOSE WHAT YOU DESIRE, BELOVED. DON'T GIVE UP! WITH GOD ALL THINGS ARE POSSIBLE! BELIEVE AND YOU SHALL ACHIEVE! GUARANTEED! I RECOMMEND FOR YOU BRAIN TUNER, NERVES FORMULA, FEMALE HEALTH TEA, AND ELATION INSPIRANT.