Today was the first day that I actually had a good bowel movement. Up until this morning I only felt pressure in my lower abdominal region. I feel good today and again I am amazed that for the most part I am not really hungry. It’s all mental at this point. The question is how bad […]
Well today is Day 2 and amazingly, I have not passed out from hunger. I actually feel very good. Last night I did have a little headache but other than that I have no complaints. I was able to get up and exercise this morning. and that is always a positive thing. I am going […]
Well I jumped into the cleanse with both feet, not knowing what is going to happen in the next 20 days. Whatever it is, I look forward to the change that my body will undergo and how amazing I am going to feel when it is done. I am one that love to eat so […]
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