Today was a good day. Brunch after church was at a salad bar where I could choose my own ingredients and create a raw salad and then have fruit for dessert. It was easy to maintain the diet.

While watching the basketball game with Miami and Oklahoma City, I ate a bowl of fruit and then some raw walnuts I had in my purse. I was able to stick to my diet with no problem. Everyone else was eating chili bowls with rice and bread and bbq ribs. I looked at what was being served and I was glad I wasn’t able to eat it.