Looking Good For The Summer – Day 4

Day #4

I tested my PH level with some strips I found at work and I am in the optimal zone! I’m not sure where I was prior to starting the cleanse, but I think I may have been ok. I stopped drinking soda in 2007 and I stopped eating sugar since I started reading the articles on Dherbs. I also stopped drinking coffee in April too.

The worst thing about the cleanse is the carbon/activated charcoal. Drinking something black isn’t something I ever thought I would do! I hold my breath and swallow it down! Its not that it has a taste at all, its just the color I can’t seem to get past.

Tonight I have a dinner date. I have checked out the menu online to see what I can eat. Salad without the meat, cheese or dressing looks like the best bet.

2012-06-19T10:34:51-07:00