Day 13 – 14

Weekend was good, I got in a few workouts and weight is going down. I’m getting a little concerned about bowel movements they were happening everyday, a few times a day. I think its due to my juicing all of my meals. I’m having a salad for dinner tonight and incorporating them back into my meal plans for the last 6 days. No nuts for me; they hinder my progress, lol. I posted on my other blog that I was putting my head back in the game meaning – I’m going to push myself for the duration of this cleanse to have a great ending.