Mona’s Detox – Day 10

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Day 10

Today, was a wonderful day of eating avocados! I had been waiting for them to ripen since Sunday. I ate 1 and 1/2 today of avocados and they were so satisfying. I needed the diversity in my food plan like crazy.

One of the wonderful things about today is that I took care of myself. I had a day full of meetings and knew that I would be 1 hour from home and preparing for today was essential. These meetings come with deserts, coffee, and toxic items galore!

I woke up today and packed my fresh fruits and vegetables along with my variety of raw nuts. On the ride home, it was a gourmet meal!

I am so glad the energy and focus to prepare for myself has come from detoxing! Before, I would have ran out of the house without my papers and self care package. I even agreed to take on a project I had been thinking about.

This stuff works!………………..

2009-05-05T09:54:39+00:00

Related Questions

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    Q: I started the Full Body Cleanse today. However, I was diagnosed with Asthma today. I was given Advair to ingest twice daily for 6 weeks; won't this interfere with my detox?

    A:

    Read our article "CAN I TAKE DRUGS/MEDICATION WITH MY HERBS?" under Articles on our website in order to make a knowledgeable determination.

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    Q: I just started the Full Body Cleanse today! I reviewed the recipe section for ideas but I'm either allergic to the fruit or don't care for the vegetable. Based upon the Full Cleanse process, are there any other food combination or recipes I can do? I made the veggie shake but it was 'spicy' not sure why? Is there anything else I can add? I appreciate any guidance you can provide.

    A:

    Could you explain a little further? What do you mean by allergic to the fruit? Do you have certain fruit allergies or getting a reaction to the fruit? 

    Changes in your body are going to occur. Know that your body builds up a culture of bacteria designed to digest your current diet. Your taste buds may have been hijacked by high fat, high sugar, high salt, chemically processed foods. It will take 3 days or more to begin the chance in culture. You will find as your body cleanses your taste buds will be significantly different.

    Gary Gibson HHC CPT BMI VLC

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    Q: I started the full body detox today, and found that I DO NOT like the salad dressing I made with the olive oil, apple cider vinegar and lemon juice. I found I could not tolerate it on my salad. What can I do instead? Another question is... I noticed lentils on the food combining chart. Those have to be cooked. Are those actually allowed to be consumed warm? I love the raw fruits and vegetables. I don?t have a problem, cause I love salads. I just need help on what I can have on it.

    A:

    Check out our website for raw salad dressing recipes. You are bound to find one you like.

    As for lentils, you are NOT allowed to have them while on the cleanse.

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    Q: I have completed the FULL BODY DETOX today and I have noticed that I am experiencing severe dry mouth, dry eyes and vaginal dryness which are symptoms of sjogrens syndrome. Is there anything that will help restore the moisture (I read your article about vaginal dryness and I'll be purchasing saw palmetto today)?

    A:

    This sjogrens syndrome is pure healing crisis and not caused by the noble herbs. Start taking 6-9 capsules of Saw Palmetto berry daily and increase your water consumption or intake. You'll be fine!

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    Q: Woke up today and felt a lump under my skin in my pubic hair area, right above the shaft of penis. Of course this made me quickly call doctor. I was wondering if I should just detox and see what happens? I have a feeling that doc will only refer me to some other specialist or so-called.

    A:

    It's always your choice, Beloved. Listen to your inner voice!

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    Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.

    A:

    The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.

    Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!

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    Q: I really needed a lift up today. This little note was right on time. I have been sick all week end with acid reflux. Any suggestions will be greatly appreciated. Remove all acid-forming foods from the diet: meat, dairy products, refined grains, etc.

    A:

    I suggest the FULL BODY DETOX!

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    Q: Hi I am on the 5th day and I had a lunch on today. I ate shrimp spinach salad?does that affect my detox? I feel very bad.

    A: In order to achieve the best results, you should remain on a raw foods diet for the duration. However, if you slip up, get right back on track with the raw foods diet and finish the cleanse! You can receive many of the beneficial effects of the cleanse still.

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    Q: I got my products today however, when I took the pills for blood my stomach started twisting and hurting a bit, So is that suppose to happen? or not because I took the pill before eating anything............Are they suppose to be taken with food? Please let me know.

    A:

    YOU SHOULD ALWAYS EAT SOMETHING BEFORE TAKING THE CAPSULES. THAT BLOOD FORMULA IS PRETTY POTENT AND SHOULD NOT BE TAKEN ON AN EMPTY STOMACH. ALSO, READ THE ARTICLE â€IS THIS NORMAL?†AND â€HEALING CRISISâ€. GREAT ARTICLES!

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    Q: Thank you for always answering my questions. I have about two more. Okay, I'm currently living overseas where I'm limited on raw fresh foods (vegetables and fruits). I want to do the detox but I'm concerned that I won't have everything as far as raw food to be successful. I have access to basics (apples, oranges, bananas, tomatoes, avocados, melons, lettuce, cabbage, bean spouts, carrots, celery, peppers, green beans, peas, bagged nuts,) but nothing exotic by any means. Then I was told to safely eat some of the food in the local economy that we should wash it with a 5% bleach solution (is that safe...and if on the detox I'm thinking that would be a no go). Two questions?Given the mentioned availability of raw foods could I be able to successfully complete the detox (I don't have an issue with eating the same things over and over again) and two what can I do to clean local produce so that its safe for consumption? Apparently part of the issue is that they use human feces to fertilize. Thank you for your time and I look forward to your response

    A:

    Yes, it seems you have enough raw food available to you to complete the cleanse.

    In order to clean local produce, rinse thoroughly with apple cider vinegar to "disinfect" it. If apple cider vinegar is unavailable, just use water.

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    Q: l just got my FULL BODY DETOX today when I complete the program what product can I take after for baldness.

    A:

    Please read the article "MALE PATTERN BALDNESS" which offers remedies and recourse for balding.

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    Q: I am 22 weeks pregnant and in the hospital on bed rest with Preeclampsia. Today I was told that the protein in my urine was up to 9 grams from 2.1 and my platelet count has dropped from 180 to 130. The doctors want to start discussing delivery, which for me would mean the lost of a 4th child. I have been on a regimen vitamin c, primrose oil, hawthorn berries, calcium, omega fish oil, magnesium and potassium and that seemed to work for about 4 weeks. Now things have just gone bad. Is there a hope for saving my child, as things have gotten crucial?

    A:

    2nd RESPONSE: The following products are toxic to you: Vitamin C Calcium Fish Oil Magnesium Potassium Toxic products can cause pre-eclampsia! Make sure you read our article â€ECLAMPSIAâ€. Start getting your products from Dherbs because we are all natural (herbal-based) and you can trust our integrity.

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    Q: My six year old was just seen by the ENT today, I was told that his hearing loss is getting worse and that he needs tubes to be put in his ears. He has also had several cases of strep throat, so the ENT is wanting to remove his tonsils as well. He is scheduling the surgery for three weeks away, and I was just wondering if there is an alternative to have the surgeries? Please write me back and let me know your feelings on the matter. I'm concerned about him being put under. I really don't want it to be done, unless it's absolutely necessary. Thank you

    A:

    I'm never pro surgery until everything natural has been done! First, experiment with an improved diet. Read our "Ear Problems" article for starters. Make sure to get a few ear coning sessions done.

    Article:
    Ear Problems

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    Q: I started my Full Body Cleanse today do I have to take it at those times specified? Also it is recommended to eat raw, however I never saw Organic mentioned. Organic is extremely costly here in Philly and you have to go a distance to get organic. What do you suggest?

    A:

    No, you don't have to take it at the specified times. It's just a reference to give you an idea of how to spread out taking the individual formulas.

    Eating organic food is best, but not prescribed as we all don't have access to organic foods. As long as you stay RAW, you should still receive the benefits of the cleanse.

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    Q: During a dental check-up today, my 6 year old son was given a shot to have a minor extraction and then prescribed Gel-Kam (0.4% stable stannous fluoride preventive treatment gel) to be placed on a few of his teeth. They warned me not to let him swallow it and not allow him to eat or drink anything for at least 1/2 hour after using it. He is scheduled to return next week Thursday. Do you have any suggestions/alternatives for fluoride treatment? I have no intention of putting the Gel-Kam in his mouth. Further, can you suggest a website where I can find recipes for wholesome lunches for him? We presently reside in Turks & Caicos Islands located in the Caribbean and getting organic is little to nothing over here.

    A:

    Give your son CARBON (Activated Charcoal). Mix half a teaspoon in water and stir well. This product will remove the poisonous fluoride.

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    Q: I'm sooo excited right now. Today was my first time visiting the local herb shop. The sister there gave me an eye reading, that was sooo amazing. I asked her how could I learn and she said that I would need to go to california. So I plan to come and visit your shop too if the FATHER is willing... Oh yes, another thing, have you heared of a herb called "Silver Shield" She recommended it for my daughters ezcema. She said that it will cure it!!!!

    A:

    Great to hear, Beloved! I feel your excitement. Iridology is an awesome science. California is also an awesome place to visit, especially if you are health conscious. Silver Shield may be a common name of a particular plant so I would need to know the botanical name. Peace and Love!

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    Q: Today is day 14 of my FULL BODY DETOX Journey. About 70% of my upper body is covered in red, painful eczema. I have been taking the sea salt baths but the peroxide on my face stings so I haven't continued doing it. I am trying to stay positive on this journey amidst the difficulty of walking around with red rashly peeling skin and painful, uncomfortable nights. I’m wondering where I go from here. I have 3 colonics line up this week and am trying to be even more diligent and have added wheatgrass and some flax evening primrose to my regimen. Should I expect that on my last day of this detox I will be covered in eczema and upon finishing the herbs it will go away? I just want to set realistic expectations for once the process is complete. I plan on maintaining a primarily fruit and vegetable diet after this and continuing with the juicing, etc. Is the detox process one where you go until the symptoms go away? meaning should I purchase another kit and continue instead of stopping at the 20 day mark? or is there a more mild method that I can use after the detox is complete?

    A:

    Healing takes time so please take things one day at a time, Beloved! Live in the moment! Don't worry about the future and future outcomes! Live in the day (today)! If the peroxide burns stop using it. Have you tried the HEALING SKIN OIL, Beloved? No matter how frustrating, STAY POSITIVE! There is great wisdom in pain and irritation! Expectations? get rid of them because if you don't get what you expect you will be disappointed. Detox and then take a brief break and just rely on food. After you detox (FBD) try the 10-DAY ELECTRIC GREENS CELL FOOD CLEANSEand perform it 2-4 times straight if you can afford it. Have you read our â€ECZEMA†article? Don't forget to drink plenty of vegetable juice!

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    Q: I have read about your detox system on your site and others. Here is the product that I am thinking about purchasing: Full Body Detox I have some questions... 1) Is there a diet plan or eating plan that comes with this order? and 2) I have 100 pounds to lose and am thinking about going on the Medifast plan. That is a high (vegetable) protein diet with no fruit and not a lot of vegetables allowed. Would these supplements in the detox plan help my organs that might be taxed a bit on this diet with very little vegetables and no fruit? I am skeptical about #2...I think raw fruits and vegetables are so important inour diets, yet, I do need to drop weight fast. I look forward to any thoughts that you might have.

    A:

    Yes, the Full Body Cleanse comes with a dietary regimen prescribing an all-raw foods diet (fruits, vegetables, raw nuts and seeds). This means no meat, dairy, grains, or processed foods.

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    Q: I just started the Weight Release Kit & Regimen today, and I am wondering if it is better to take the herbs on an empty stomach or with food? Or does it even matter? Also, how much sea salt should actually go in the bath with the drops? The booklet says 2 boxes...what is the actual measurement?

    A:

    Take herbs after eating is best! In regards to sea salt, 12 ounces = 1 box!

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    Q: I heard you today on the Warren Ballentine show and was very impressed. I have diabetes, lupus and asthma. I am interested in your total cleansing products. Please advise if the treatment is for one use, or if we could split it.

    A:

    Glad you enjoyed the show today! For your diabetes, lupus, and asthma, perform first our FULL BODY DETOX and then give the PANCREAS CLEANSE AND REGIMEN and RESPIRATORY CLEANSE AND REGIMEN a try. Wait 7-21 days between cleanses. Change your diet too! You'll learn beneficial things about diet in the various health articles on the site.