What a great day. I woke up to go out with a very special adopted daughter and her mom. Boy did we have a blast! We always have such fun laughing and being creative. The thing now is that I take my thoughts and creative discussions to the next level to development. We ran around in the morning and for some reason I wanted some coffee. I drank about 2 ounces and was okay with that. Not needing to continue or think about it anymore. But I do think it had me a bit buzzed.
The herbs seem to make things and food choices go with so much more ease. Not the mental confusion and double mindedness I use to feel. It lets me know that additives and dead foods are such a mental and physical killer. I am becoming aware of how after completing the cleanse I will really have to keep this attitude of food choices. What will I eat, making meal plans for the family and keeping the commitment.
I usually can do well on a program, and then let loose, I can get into trouble. So I recognize I need to be accountable…to MYSELF…………….