Mona’s Quest Continues – Day 10

0-259410998-monacontinues1

 

Day  10

Today I will be traveling to the raw food festival. I have done my training and will leave this early afternoon. A bit scary because we will be staying at a hotel for 3 days and those are the times when I really like to eat whatever I want. Old behavior patterns and such start to kick in. On the other hand I will get a chance to see what I can do for myself. I have not packed anything but my herbs and will buy water when I get there. This will surely be a test.

2009-07-17T09:59:30+00:00

Related Questions

  • Click here to view in a new window

    Q: My wife started the Master Cleanse two days ago. During the first day when she drank the sea salt water she vomited several times. Today the second day she feels dizzy, and she has been laying down all day. Her bowels have been moving, but not like they do normally. Is it the salt water the issue?

    A:

    Yes, it is! Herbs are better!

  • Click here to view in a new window

    Q: Back in September, I experienced a terrible outbreak on my hand. Today is day 20 on my FBD, and I have another outbreak on my hand. The outbreak is not as severe as last time. I had an outbreak in my private area 2 days ago. This outbreak was not as severe as in my past. There was itching, but no bumps. I have gotten to the point, where I am going about my normal routine, like I did before I was diagnosed. Any suggestions for me in order to meet optimal health that will reverse herpes anyway?

    A: First start with the Full Body Cleanse followed by the Anti-Viral Cleanse. Lastly you will perform the 10 Day Blood Cleanse. You then want to start a daily regimen consisting of the Anti-Viral Formula, Vitamin C, and Blood Formula. You want to perform a cleanse at least four times a year. There is no way to determine how long it will take to heal yourself from herpes but with a proper diet and help with herbs your intuition can only get better.

  • Click here to view in a new window

    Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.

    A:

    The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.

    Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!

  • Click here to view in a new window

    Q: My son is on Concerta 36 mg for ADHD. He was on 56 mg, but I asked that it be lowered because it was taking away from his personality. I did something that I said I'd never do and that was let them medicate him. He started running back and forth which he is not aware of. Doctors say this is a tick. I'm not sure what it is. His behavior started to escalate in the 2nd grade. They were calling me up to the school every other day. Funny thing is that when I would go to the school other teachers would congratulate me on my sons National test scores in reading. His behavior eventually landed him in a special needs school. My cousin whom worked in the system advised me not to let them place him there. I felt like my hands were tied. I don't have the income to place him in a private school. How can I wean him off of this Concerta drug? What can I use in it's place because he is active, and impulsive at times. I came upon this site from the Micheal Baisden site. I put ADHD in your search window and was blown away by what you said. Wow!

    A:

    Glad you found Dherbs.Com! Start giving him ACTIVATED CHARCOAL (mixed well in water). Read our article on â€BENEFITS OF CARBON A/K/A ACTIVATED CHARCOAL†! Carbon will remove the drug from his body. Give him NERVES TEA (2-3 times per day)!!!! You can sweeten it with maple syrup or agave nectar. Nothing's wrong with the child! Something's wrong with the System (school system)! Period!

  • Click here to view in a new window

    Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.

    A:

    You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!

  • Click here to view in a new window

    Q: I go out of town Saturday the 23rd. I complete my anti-viral kit mon. the 24th. I am also staying out of town thru Thanksgiving at relatives. There will be traditional dinner (turkey, etc.) I will not be able to take my test after I finish this kit on the 24th because I will be out of town. What do you suggest? But then Christmas is coming....more food and relatives. What is your suggestion? Should I start over from scratch after the holidays? My other question is....I see now there is a green cell food regimen, should I FBD, green cell kit and then anti-viral kit? What do you think is best for me to get optimal health and results?

    A:

    Abstain from cleansing if you are going to eat holiday food. keep it real! I would suggest performing in this order: FULL BODY DETOX, ANTI-VIRAL CLEANSE AND REGIMEN, and then 10-DAY ELECTRIC GREENS CELL FOOD CLEANSE. Work on your mind too (see NEW MENTAL SCIENCE MANUAL coming next week).

  • Click here to view in a new window

    Q: My daughter continues to take 2 capsules of Cardio-Vascular Formula at night, 2 capsules of Brain Tuner in the morning, and 1 at night. Also, using the Children Detox Oxy-Drops. However, she still experiences palpitation, every morning when she wakes up from her sleep. She will get a severe epilepsy attack every 10 days, or forthnightly. The cycle seems to repeat itself. What else should I do, to reduce her morning palpitation, and improve on her epilepsy attack? Will Ginkgo biloba help or any other herbs help?

    A:

    Give her Gingko Biloba, and Gotu Kola, preferably in tea, or liquid extract form. Also consider our Magical Alchemical Elixir. Give her our Heart Heart tea too! Clearly there's a problem with her heart, so target the heart!

    Products Links:
    Magical Alchemical Elixir
    Hearty Heart Tea

  • Click here to view in a new window

    Q: I went on a business trip to a not so clean hotel and came back with these mites. I tried to treat them with a common cream (I cannot think of the name right now). It worked but I did not realize then that you were supposed to use a follow up application a week later. They are back, and now seem to be immune to it. I?ve read about neem and karanja oils, and I have tried them, but I am not sure I am doing it right. Any suggestions?

    A:

    Bathe in hot water, 2-3 boxes of sea salt, 7 drops of tea tree oil, 3 drops of Eucalyptus oil, and half a cup of hydrogen peroxide daily.

    You can also perform our Parasite & Worm Cleanse to detoxify your body from harmful invaders.

  • Click here to view in a new window

    Q:

    A: You don't have to start over, you can continue with the cleanse. You're compromising the results of your cleanse when you eat foods outside the diet.

  • Click here to view in a new window

    Q: Hello, this is my 2nd time doing the full body cleanse. I did it last year so now I'm doing it again. I started on Monday 3/9 and since have lost 5 lbs. Is that normal? Also why do you recommend Distilled water and not Spring and/or filtered (Brita). I have always drank a lot of water but roughly how many times a day should I urinate and how many times a day should I make a BM? When I did it the first time last year it was late Spring early Summer and incorporated a lot of walking which helped out a lot. This time not so much due to the horrible NY weather. I would appreciate you answering my questions and getting back to me at your earliest convenience. Thanks

    A: Everyone's body is different and responds to the regimen differently. Losing 5 pounds in days is okay. Distilled water is the best type of water that helps to detox the body. You should be drinking half your body weight in water. Anything you put into your body you can expect it to come out. Bowel movements and urination is directly related to the foods and beverages you're consuming. Be sure that you're consuming three regular meals a day; eating fruits and vegetables with fiber.

  • Click here to view in a new window

    Q: I had this cyst removed from my left hand last year, and it has come back. My left hand swells to the point where I am unable to see my knuckles at times. I really don't want to be cut again. How can I remove this with no surgery?

    A:

    Perform Full Body Detox. Soak hand in hot water, and sea salt (1 cup). Let hand soak for 30 minutes per day.

    Product Links:
    Full Body Detox

  • Click here to view in a new window

    Q: I have a question. My son is 16 and got him detox just 2 days ago. He hasn't started it because he cannot do with school so I told him to wait for vacation and then start because he cannot handle the food diet. anyway, we are vegetarians, and was wondering if he has bad acne, would just the blood and lymph formula work for now until we start detox to take care of his acne. I also ordered that but thought I will start after the detox and he wants to clear his face sooner and detox with diet is impossible at that age and being in school unless he does not follow the diet? What do you think? Can you let me know? Please thanks.

    A:

    Just do the BLOOD AND LYMPHATIC FORMULA for now until he can FULL BODY DETOX and do the diet. Just do what you can do diet-wise given the circumstances. An "ACNE" article is coming very soon! Stay tuned to Dherbs.Com!

  • Click here to view in a new window

    Q: I am getting ready to go in the field for 3 days with the Military, and there will not be a variety of food to choose from. I started the WEIGHT RELEASE CLEANSE AND REGIMEN on 08-Jul-08. I know that I can still drink the master cleanse in the morning and drinking the tea. My only problem is the food. Will it be okay to eat some of the food and start right back to eating the right food on Monday?

    A:

    IT WILL HAVE TO BE ALL RIGHT. DO WHAT YOU HAVE TO DO TO STAY ON THE CLEANSE. JUST GET BACK TO THE FOOD REGIMEN AS SOON AS YOU CAN (RETURNING FROM THE FIELD).

  • Click here to view in a new window

    Q: Hi, I am interested in your raw foods detox however, I am in the gym 6 days a week doing spinning, other cardio & weight training, will I be able to continue with my normal fitness routine during detox?

    A:

    Hi Karen, Thanks for the question.

    Detoxing and fitness. 

    The best way to detox your body is to give it the tools and time necessary to clean house. There are many types of detoxes and many avenues for fitness. The best way to detox is to rest the body while giving it the cleanest foods and herbs. However, some light forms of exercise like yoga, swimming, jogging, pilates are acceptable because they are light and won't require the amount of nutrients to repair and replenish. A raw food detox is sublime and is one fantastic step towards a healthier body and mind. I encourage you to try it. 

    What I would do is scale back on the exercise for the length of the detox and have fun! Go hiking and enjoy nature. A light jog instead of a spin class. I guarantee you will not lose strength or endurance during the detox. Intense exercise increases the bodies need for nutrients and protein. 

    Imagine if you will you have a desk at work. And work keeps piling up and no matter how  you try to efficiently make it through you can't seem to get ahead. What detoxing is designed to do is give yourself the time to clean your desk. The most efficiently way for that to happen is to stop the work from coming in. Heavy exercise may increase your workload. You want your body to be in a cleaning mode and not a repair mode.

    Again I would continue exercises that are light and stimulating. You want increased blood flow and you want to aid you lymph system to pump efficiently. 

    Lastly, if you are training for an event it may not be the best time to detox. Detoxing symptoms can throw you off your game. Best time to detox is the off season.

    Hope this answers your question.

    As well as being the raw food fitness coach at www.dherbs.com I also run my own health, nutrition, and fitness company called The Vegan Effect. I have a six month health coaching program and a three month fitness coaching program that includes a 90 day plan and 6 customized nutrition lessons. If you are interested in either feel free to have a free 1 hour consult with me over skype. Just fill out the form here: http://the-vegan-effect.healthcoach.integrativenutrition.com/forms . Look forward to hearing your progress!

    Gary Gibson HHC CPT

  • Click here to view in a new window

    Q: I am traveling to Africa and would like to know what product do you have or recommend for malaria prevention?

    A:

    The best and only herb for Malarial infection is called PERUVIAN BARK (Cinchona). However, we don't sell this herb by itself.

    However, I do use it in one of my Magical Alchemical Elixirs formula (which is liquid). I don't sell these on-line due to the preparation involved in making them.

    Otherwise, I would suggest you take our Blood & Lymphatic and Anti-Viral formulas. They come close to Cinchona Bark in action. We are considering a product, i.e. Malaria-Rid, for future sale.

  • Click here to view in a new window

    Q: I have a question for you. Do you have any formula for this? This is for a friend of mines. He is 48 and has serious and at times debilitating meniers/tinitus. He loses balance, becomes ferociously nauseous, dizzy and cant stand etc.....he has to simply lay miserably in the floor until it passes. This sometimes is hours...sometimes it is days before he is near normal. He is kinda new at this alternative stuff but he is desperate because the "Docs" want to operate on both his ears with an 80% chance of deafness....no other alternative or treatment offered other than...."live with it or get under the knife"

    A:

    He needs to perform the Full Body Detox first and foremost. He needs to do a series (6 or more) of ear coning

    .

    After the FBD, he should take our BRAIN TUNER formula. I also recommend he takes Oxy-Drops (30 drops per glass of water).

    He needs to listen to that spiritual message coming from on high that he is ignoring. Let him who have ears (spiritual ears) to hear, hear!

  • Click here to view in a new window

    Q: I have a question about my tonsils. I had tonsillitis as a child. The last time I had it at the age of 12 my right tonsil remained somewhat swollen. It developed crypts but has not otherwise bothered me until recently. I am now 28 and about a month ago both my tonsils swelled up completely, so much so that I could barely swallow. I took Penicillin for about 8 days, which seemed to bring down the swelling. About a week later it returned. I took amoxicillin for 14 days with the same results. I have taken a strep test and mono test, which have come back negative. I am at a loss, my tonsils are currently quite swollen but do not inhibit me from eating or drinking or swallowing right now. I am concerned about a flare up however, and would like to know what is causing this condition. Could you recommend something to help me with this problem? Also I was wondering about possibly a tonsillectomy, what are your thoughts on this procedure?

    A:

    SWOLLEN TONSILS MEANS YOUR SPLEEN IS BACKED UP DUE TO TOXICITY. YOUR BODY IS TELLING YOU TO DETOX!!! ALL YOU NEED TO DO IS PERFORM A GOOD CLEANSE. YOU DO NOT NEED YOUR TONSILS REMOVED. HAVE YOU EVER THOUGHT ABOUT WHY GOD GAVE YOU TONSILS IN THE FIRST PLACE? WHY REMOVE WHAT GOD GAVE YOU? YOUR DIET AND LIFESTYLE CAUSED THIS PROBLEM. PERFORM THE FULL BODY DETOX AND CHANGE YOUR DIET AND YOU WILL BEGIN TO HEAL.

  • Click here to view in a new window

    Q: I've come to your website many times in the past few days and I would like to start ordering some products to begin detoxing my body and to rid my system of the herpes simplex virus and any other std that may be lingering within. I was diagnosed with this virus on 12/5, but since then I have been given amoxicillin by the doctor. After doing some research, I bought some Olive Leaf Extract, L-Lysine and Echinacea with goldenseal. I feel a lot better, especially since I began to stop eating certain foods, like cheese, pork, peanuts and chocolate. I've also been maintaining a positive attitude and believing that I will be free of this virus. I am extremely interested in starting a cleansing ritual beginning at the end of the month, but at current, I would just like to begin with a supplement you would recommend to cleanse my blood, my genital and vaginal area. Your recommendations will be deeply appreciated.

    A:

    If I had to recommend one product before your Anti-Viral Kit for you, it would be Dherbs STD-RID formula.

  • Click here to view in a new window

    Q: My wife and I started your Full Body Detox 9 days ago. Things are going well but in reference to the "raw food" diet we have gone a few times to some raw food restaurants such as Leaf & Raw. Are they O.K.? Secondly, are there some nuts to stay away from and is there a limit to how much you should consume?

    A:

    Raw food restaurants sell RAW FOODS. That's recommended during the Full Body Detox. No problem here! Read our article WHAT IS RAW FOODS. The only nuts you might want to stay away from are peanuts. Glad to hear the detox I going swell!

  • Click here to view in a new window

    Q: My son was on medications for ADHD for @5 yrs. He started expressing signs of paranoia. I stopped his medications, but every few months I notice strange behavior as if he is still on meds. He appears paranoid and then within a few days his appears to be himself. Any suggestions on herbs to maybe help the situation? Thank you

    A:

    We have an article on our site under ARTICLES on this subject you may find interesting! Look for â€ATTENTION-DEFICIT DISORDERâ€