I cannot believe that I have gained 2 pounds!  I have been in a tailspin… Where did that come from?  I honestly feel like…  why be good?

These workouts are no joke and I have been giving it  all that I have!  Where did the weight come from?

I have lost so much weight already and I don’t want to spoil things for myself, but I feel discouraged…  What is going on?

Will talk to my trainer in depth………