My day off from training is Sundays.  I usually want to do something and I take a walk near my house.  I seem to do more cooking without a problem for my family.  It is nice to feel that 5-6 days a week I really give exercise all that I have and it is working.  Feel a bit excited to be going to the raw food festival in Santa Barbara and to see what vegans are eating and talking about for 3 days.  Will leave this coming week for the festival.  Just going to relax and do my quiet time today.