Almost half way through the detox. I will have my blood work results in a week. My blood pressure and my weight are really doing fantastic. My blood pressure in 116/78 and I have lost another 5 pounds since last week.
My trainer encourages me not to get into the weighing game. That is what I needed to hear and have to remind my self of it especially since I train so hard. I am looking for huge results in the weight department. I really do feel healthy and stronger.
A gorgeous lemon blueberry smoothie with refreshingly sweet and tart flavors. This is easy to make and you can add nutritional boosters too,
A raw vegan ice cream that creamy, fruity, tropical, refreshing, and easy to make! You'll love this pineapple, mango, turmeric dessert!
Unlike your traditional green pesto from Genoa, Italy, this Sicilian pesto is made with almonds and fresh cherry tomatoes.
Refreshing, highly nutritious, and incredibly filling, this pineapple coconut chia pudding offers fiber, omega-3s, and quality protein.
This is a decadent, no churn, raw vegan chocolate brownie batter ice cream made with avocados, bananas, raw cacao, and maple syrup.
This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
For more information please refer to our Privacy Policy.
Close
give 15%
