Mona’s Quest Continues – Day 9

Mona’s Quest Continues – Day 9


Day  9

Almost half way through the detox. I will have my blood work results in a week. My blood pressure and my weight are really doing fantastic. My blood pressure in 116/78 and I have lost another 5 pounds since last week.

My trainer encourages me not to get into the weighing game. That is what I needed to hear and have to remind my self of it especially since I train so hard. I am looking for huge results in the weight department. I really do feel healthy and stronger.