Mona’s Quest to lose 70 pounds – Day 11

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Day 11

Today is Saturday and I have decided to celebrate with my daughter’z fabulous beans on Sunday. So today, I will eat raw for the most part and will give myself permission to eat the beans.

I really want to think more consciously about what I do. I feel so terrific, having this permission isn’t really all that great. Why change something that is working For one thing, I want to stay on the path I have chosen. Not making a plan in the past has lead to failure and I want to stay healthy.

My husband is doing a lot of the cooking for our party tomorrow and that is great. I will do some things that don’t take too much trouble, but I notice that cooking doesn’t bother me like I thought it would. And I begin to remember how I never had a caffeine headache. I just stopped the day of my first detox and didn’t think about it. Strange but true. I do recognize triggers of old familiar ways around parties though. I am not a drinker or smoker, so that isn’t it, but sweets and carbs were my friends. I remember on Easter how everyone sat and ate, and ate, and I just ate my planned meal. Sure is a kick! We will see tomorrow.

2009-06-22T08:48:30+00:00

Related Questions

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    Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.

    A:

    The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.

    Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!

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    Q: Greetings, I wanted to let you know that I have been taking your prenatal vitamins, and they work great! I am expecting in December, and I am still nursing my one year old. Without the herbs I would not have the energy. Also, my husband's brother used your detox, and also loved it. I do, however, have a question for you. I was reading your article on Candida Yeast Infections and came across something very interesting, intertrigo. I believe this is what my daughter has in the folds of her arms. You told me to use shea butter some time back, and it works but the problem has never gone away completely. I believe the problem is internal. I believe we all, my husband, daughter and myself have some form of this yeast problem. I'm taking her to the pediatrician tomorrow, but you and I both know how that's going to end up. Any suggestions?

    A:

    Greetings Beloved! Wow! That's great to hear! Always glad to hear how people benefit from Nature's herbs. And yes, the problem is always internal as I explain in the article "Skin Disorder = Blood Disorder" which is why you should also concentrate on the child's internal makeup, i.e. liquid extracts, i.e. Vitamin C, Blood Extract, Goldenseal-Echnicaea.

    Article
    Skin Disorder = Blood Disorder

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    Q: Two months ago I used your Full Body Detox, and got fabulous results. I also did The Total Woman Cleanse three weeks after the detox, and got fabulous results from both products. My family, and I have been vegan for the past eight months, and before that vegetarians. Now, I am still experiencing pimples, and some fungi which looks like a kind of wring worms, but much smaller apparing on my body. Not just mine, but other members of the family as well. I gave the children, and my husband their Full Body Detox, as well, and I have even bought the Oz Oil to treat this. I really don't know what to do right now, this stuff is spreading on my body, but I have a very possive attitude with it still. I thank God that I am richer in color (meaning very dark) that one can't really see spots after they have dried up. But, I should also tell you that Bermuda is a very moldy place to live! One has to contantly stay cleaning washing, and airing out the house out.

    A:

    Start performing the "Sea Salt Soak" (read our article by the same title in our articles section). Perform daily if you can! I'd also recommend you alternate between the Oz Oil, and the Healing Skin Oil. Read the article "Skin Disorder = Blood Disorder." Continue to stay positive! Consider reading "The Mental Science Manual." (highly recommended)

    Article:
    Sea Salt Soak
    Skin Disorder = Blood Disorder

    Product Links:
    The Mental Science Manual

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    Q: Sorry to bother you again but you are a wealth of knowledge and I appreciate all your information you give us. I am 44yrs old and have 20 pounds to lose. After I quit taking EHEDRINE I started gaining my weight back. I use to take EPHEDRINE to keep the weight off and no longer am able to order it in my state of Minnesota because it is banned. So I ordered some EPHDRA POWDER in hopes it would do the same for me as the ephedrine did but the ephdra powder doesn't SUPPRESS MY APPETITE like the ephedrine tablets did. I was wondering what I could add to the powder to bring out the appetite suppressant qualities in the ephdra powder. I have tried to brew it with my coffee and that hasn't helped either. I really would like to take this weight off and ephedrine was the only thing that helped me and I pray that your knowledge would help me to lose this excess weight. I bought your thyroid capsules and wondering how long before I will notice any energy difference. (I have a hypothyroid which is probably the cause of the gaining weight but the ephedrine helped me with that also). I pray you can

    A:

    You're giving external factors too much power over you. Things never heal us, only placate us. Truly answers lie within. What did Ephedrine have that God did not put in you? Forget about keeping weight off, instead focus on maintaining your desired weight. Why do you need to suppress your appetite? What you suppress in one area will manifest in another area. Suppression does not heal, only hides things and allows things to grow. Your challenge is to cultivate self discipline and maintain your desired weight. Read my article â€EPHEDRA†under articles. Ephedrine is a damn drug! Drugs don't heal, they only suppress! Nature (Ephedra) takes time! My knowledge cannot help you to lose weight, but only stimulate you into taking control of your own life and health, especially pertaining to weight. Your power lies within! It dos not come from outside of self! The Kingdom of God is WITHIN!

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    Q: This question is in regard to my 1 yr. old daughter. This morning she grabbed a boiling hot cup of water down from the kitchen table and now has a 2nd degree burn on her chest. She has a big open wound where the skin came off on her chest. I do not vaccinate my child and the nurses were trying to urge me to give her a tetanus shot which I refused. They mentioned it was a vaccine which was for pertussis as well which I did not really understand. So my question is, what would u recommend I give her to keep infection away? I am taking her to a burn center tomorrow for them to check it and show me how to and how often to dress it. I plan to put silver water on the bandage to help the healing process as well. I plan to do a detox for her soon since they gave her morphine for pain and also she has had a lot of mucus and congestion lately due to her teething. Thank you in advance and thank u for this BEAUTIFUL website I am so blessed to have come across your products, I plan to promote them within my business I have already been directing my clients here (I'm a natural stylist).

    A:

    Make sure you put aloe vera gel on the damaged skin of the child daily. Aloe is very calming and healing. To prevent infection, rub shea butter on the skin daily. Shea is very good for skin healing. Calendula gel (from a health food store) is also very therapeutic. The OZ OIL from Dherbs would be the best healing agent due to the oxygen in it. Alternate between the above oil, gel, and butter. Don't worry too much about the situation. Focus on healing and moving forward. The child will be alright! Peace, Love and Healing!

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    Q: Greetings, I wanted to first say thanks for all of the great advice you have given me over the past couple of months. On Tuesday my husband and I welcomed our second daughter into the world. We had a natural birth with a midwife, and it was the best experience ever! So, you know I have a question for you. My midwife, and pediatrician are worried, and preplexed because my daughter who was born on Tuesday has not had a bowel movement yet. She has not passed any meconium at all, and from what I've read newborns are supposed to pass this within 24 hours after birth. I was full term at 40 weeks at the time of delivery. The baby had a full ultrasound today, and I am waiting to hear the results. We are keeping a positive outlook, but you know I had to get your take on the situation because I trust your judgement and advice. I've also sent you a few photos of my family and our new baby girl. Take care and the best to you and your family.

    A:

    Greetings! Wow! Adorable, precious little baby. Kudos to you and the family! Beloved, trust in Nature. Every body, and every baby is different. The baby will release when he/she is ready to release. My recent son didn't release until 2-3 days later. However, he eventually released. Babies are not on our worldly time schedule. We shouldn't hold them to our worldly expectations, because then we start to think something is wrong (with them), and start worrying which is unhealthy. Just show the love! That's it! Nature got this!!! I have a new e-book "The Complete Home-Birth Guidebook" you will find of great assistance with your post-natal process and period. Great information for you in it! Peace and love!

    Product links:
    The Complete Home Birth Guidebook

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    Q: Greetings, I have started the full body detox today, but want to continue working out, and lifting weights; however, I see a note to stay away from weight lifting. Can you explain why please!? Thank you!

    A: You can exercise while doing the cleanse, but we suggest only engaging in light cardio instead of any intense workouts. Because you're on an adjusted diet that consists of mainly fruits and vegetables, you may burn through the foods faster as opposed to when you workout while consuming carbs or starchy foods. You should see what your body can personally handle if you wish to continue with weight lifting.

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    Q: I am on day 17 of the Full Body Detox. It has been wonderful, although I have slipped up and made some bad food choices I have been able to stick to eating salads and Fruit and nuts. I have lost 5 pounds overall. I have Cogan's Syndrome. I stopped taking my azathioprine, Iron pill, and fish oils while on the Detox. I feel great aside from my Tinnitus in my left ear is ringing tremendously loud. Other than that I feel great. My skin looks so much better. My prednisone steroid hump in my back has gone away. My teeth look whiter. My eyes are whiter. Blemishes are gone. I just don't know what to do after I am done with this detox. I know that I need to continue with this particular diet because it is good to & for me. I can do that, however I just don't want to have low iron, tinnitus, or vertigo spells. What would you recommend I take after the full body cleanse. My mother has seen a difference in me and so has my husband. I love this, I can't wait to see my rheumatologist so he can tell me that my Cogan's Syndrome is in remmission. What should I do next?

    A:

    Thank you for sharing this with us. We're so happy to hear that the cleanse is going well for you. We suggest trying the Ear Oil to help bring relief from tinnitus. You can also try the Joint Aid and the MSM Sulfur to help specifically help address arthritis. If you're experiencing eye issues from Cogan's Syndrome we suggest using the Eye Formula. Continuing with a balanced diet is best as it is responsible for some of the success you were able to achieve with the cleanse. We suggest consuming two raw meals a day and one of your choice to help continue the healing process.

    Please take the time to read the article:

    Arthritis-http://www.dherbs.com/articles/causes-arthritis-34.html

    Product Links:

    MSM Sulfur -http://www.dherbs.com/store/msm-sulfur-p-49.html

    Joint Formula - http://www.dherbs.com/store/f-formula-p-42.html

    Eyes Formula -http://dherbs.com/store/eyes-formula-p-28.html

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    Q: I have a 17 years old daughter that is taking the brain toner for her epileptic seizures for about a month now. I wanted to know how long with the effects take place to allow sufficient oxygen to her brain, and will the seizures eventually cease? My daughter is on a herbal, and conscious diet, but I am still working on her eating out to restaurants every now and then. Working on her getting the proper rest each day, since she is a junior in high school. Please let me know if there is anything else I need to do, since she did have a small seizure today, which is better than the ones she has had in the past. I know it will take some time for the brain toner to work.

    A:

    Patience is required in healing, Beloved! Let nature take her natural course! Also, there may be underlying metaphysical causative factors for the seizures. I would suggest adding Ethereal Bliss with Brain Tuner, and she should also drink the Brain Tuner Tea along with taking the capsules. These are optional, but I do recommend them, at least to experiment with in hopes of facilitating elimination of the seizures. Have her perform deep breathing exercises on a daily basis too! A raw foods/vegan diet is BEST for her too! Undoubtedly so! Those restaurants are using some very dangerous chemicals. Drive this point home to her!

    Product Links:
    Ethereal Bliss
    Brain Tuner
    Brain Tuner Tea

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    Q: Thanks for the great web site! MY question is what's the best way to get sodium. I thought un-refined sea salt was the best, but the salt article says "eat this salt only if you must." The great thing about pure sea salt is that it all or almost all the minerals the body needs! So what's the best way to get all the mineral and to stay in balance? Also is there a way to get Epsom salt that is sodium sulfate not magnesium sulfate? Is it a good idea to bath in the "good" Epsom salt.

    A:

    You're welcome, Beloved!

    The best way to get sodium is via vegetables (i.e. celery).

    Sea salt is great source of sodium, but its a secondary source as it has to be processed from ocean water. Absent the process, it would not be available.

    But it does provide minute amounts of trace elements.

    In re Epsom salt, I haven't been able to find the sodium one.

    I stopped using Epsom salt many years ago.

    You could bath in the good Epsom salt, but sea salt is far better and more natural.

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    Q: I am a 28 year old mother of a 23 month old daughter. My husband, and I are striving to get pregnant again. I have read that because I am still nursing that will be a problem, is this true? I've had my menstrual cycle since the baby was 6 months, and my cycle is regular. My daughter does nurse periodically during the night, but she isn't ready to wean totally off the breast yet. Any suggestions ,or things I should take in consideration?

    A:

    A bunch of BS! Don't believe the hype! Focus on what you desire, and constantly play with the thought in your head. Work your mental science. Please read our Mental Science Manual for more insight into your mental powers and how you can use your mind to get what you want.

    Articles:
    The Mental Science Manual

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    Q: I just finished the Full Body Detox. I loved it and felt great the whole time. Ever since I stopped the herbs a few days ago I have been very gassy in my stomach. I eat very healthy and have continued to eat very basic and natural foods the past few days. Is there any reason why I would be feeling this way?

    A:

    The body is attempting to naturally regulate itself absent the herbs. Take CARBON and take 3 capsules of ELECTRIC GREENS CELL FOOD daily. The situation will soon pass. Your body is regulating itself. That's all! Drink plenty of water daily too!

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    Q: Hope you are having a great day! I just finished the FULL BODY DETOX and I feel great. My skin condition has improved; the raised bumps on my arms are better. I am going to start the 10-DAY SUPREME COLON CLEANSEtomorrow. What do you else do you recommend for my skin? After the 10 day colon cleanse, can I immediately start the weight loss compounds?

    A:

    For your skin I recommend use of OZ OIL. And yes, you can start one cleanse after the next. No problem at all in doing this!

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    Q: I have completed the FULL BODY DETOX and I have to say IT IS FABULOUS! My Doctor and I decided that it would be a good idea to do as I was diagnosed with Asthma in March, was prescribed prednisone to control my lung spasms which caused kidney stones and numerous cysts on my ovaries and in my breasts not to mention the 30 lb unhealthy weight gain. We are both VERY pleased with the results, lower blood pressure, healthy weight loss of 26 lbs, the shrinkage of the cysts by more than 2 mm each, easier breathing, and so on and so on :+} She was so impressed She asked for the website so she could order it too along with several of my co-workers and friends. I would like to remain healthy and keep my asthma at bay. I would like to know what would be good for long term health - I am 51 and menopausal so hot flashes and night sweats are here at least for the moment! I also would like to know if you have Lobelia in a capsule form for my asthma, I hear it works wonders. THANK YOU FOR THE RESCUE!

    A:

    Thanks for sharing your success with our product! I would suggest a daily regimen (3 capsules each) of MUCUS BUSTER FORMULA, RESPIRATORY CLEANSE AND REGIMEN , and LUNGS-RESPIRATORY TEA . I'd also perform the RESPIRATORY CLEANSE AND REGIMENat least once a year.

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    Q: I am currently on the Full Body Detox. It's my 4th or 5th time & I love the results each time. My question is: I was told that it is okay to eat black beans while on the Full Body Detox, but only black beans. Although I love black beans, & would love to be able to eat them while detoxing, I wouldn't want to interfere with the detox or defeat the purpose. I look forward to you response. It sounds too good to be true...but if it is, why only black beans?

    A:

    You are misinformed on the black beans or any beans for that matter, Beloved. Beans should be avoided during the Full Body Detox unless eaten SPROUTED. Sprouted beans are the only exception because they are not cooked!

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    Q: My husband and I are having trouble conceiving. We want to have a child. I have been to doctor after doctor and they have told me different things. They have told me that I have polycystic ovaries, a hormonal imbalance. I just don't know what to believe. Is there any thing naturally I can do?

    A:

    PLEASE READ OUR ARTICLE â€IMPOTENCE INFERTILITY AND STERILITY†GREAT INFORMATION TO HELP YOU UNDERSTAND POSSIBLE CAUSES! FOR STARTERS, YOU AND YOUR MATE SHOULD BOTH PERFORM THE FULL BODY DETOX AND AFTER THIS CLEANSE, YOU AS A WOMAN SHOULD PERFORM THE TOTAL WOMAN CLEANSE AND YOUR HUSBAND SHOULD TAKE TOTAL MALE CLEANSE. AFTER THIS, YOU SHOULD PERFORM THE FERTILITY CLEANSE. PERFORM IN THE CHRONOLOGICAL ORDER ABOVE. CHANGE YOUR DIET TO MORE ORGANIC AND LIVE FOODS AND MAKE SURE ALL FRUITS CONTAINS SEEDS. DIET IS VERY IMPORTANT, BELOVED. SO IS THOUGHT! SO THINK POSITIVE.

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    Q: A friend of mine purchased the Full Body Cleanse for me but I am a little hesitant about starting the cleanse. I am afraid that I won't be able to go through with it and that maybe I am doing it for all the wrong reasons.I used to weight 140 pounds in high school, but after I went away to college stress and poor eating habits I gained 50 pounds.I have tried a few different things and when I did not notice results I stopped them. Will it be different this time? Will I actually lose weight? I was also considering trying The Female Cleanse after the Full Body Cleanse. Would that also help with weight loss?

    A:

    If you follow the diet and take the herbs as recommended you will 100% loose weight. Not only will you be expelling toxins from your system with help of the herbs but you will also be adapting to a raw vegan diet. The diet alone will help you loose weight.
    The Female Cleanse is not design for weigh loss. If weight is what you are focused on then you should perform the Weight Release Cleanse, once you have performed the Full Body Cleanse that is. Never hesitate to call us at 866-434-3727, we would be more than pleased to walk you and guide you through the process.

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    Q: I was very impressed when I heard you on Warren B. Show. I'm a 41 year old Black man with a great life and family, but suffer from the above. I'm a vegetarian for the past 15 years, but still don't feel balanced. Please help me!!!I have stopped take the prescription meds, because they were masking and want to take the Wholistic approach. Please want to purchase but want the right things.

    A:

    I recommend for you: NERVES FORMULA, NERVES TEA, ELATION INSPIRANT, MORINGA SEED EXTRACT. Please read some of our very inspirational articles as well, i.e. Everything Will be Okay, Follow Your Heart, You Are Not a Victim, etc. Stay positive, Sir! Life is wonderful! It has no meaning until you give it meaning! GO FOR IT!

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    Q: I HAVE a 7-YEAR DAUGHTER THAT LOVES SWEETS. IS THERE ANYTHING I CAN GIVE HER TO CRAVE HER SWEET TOOTH?

    A:

    CHECK OUT OUR â€CHILDRENS EXTRACTS PAGE†AND TRY SUGAR BUSTER (SUGAR REDUCER) FORMULA.

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    Q: I am thinking about detoxing with my family. We are detoxing for different reason. Should we start to detox or go with another program? I am detoxing to lose 20-25 pounds mainly in my stomach and get in shape. My husband is detoxing to help gain about 20 pounds and for health reasons. What should I use to detox my 9-year-old daughter?

    A:

    BY ALL MEANS DETOX WITH THE FULL BODY DETOX. ALWAYS START HERE WITH THE FULL BODY DETOX. FOR YOUR DAUGHTER, SHE CAN PERFORM THE CHILDREN’S DETOX. THANK YOU FOR YOUR INTEREST