Mona’s Quest to lose 70 pounds – Day 12

Mona’s Quest to lose 70 pounds – Day 12

 

Day 12

TMother’z Day today, What a great celebration. But I did have some slips!

Yes, I loved my beans, both red and black with my brown rice. Salads with avocados were delicious. And then came the potato salad! Remember the carb lady?! lol! Well, she struck and I fell into her lap. Isn’t it funny how we eat things when we don’t even want them just because they are there. And, it seems that once you get that taste you almost give up and go full force, head on into an eating binge. What in the world was I thinking?! And it wasn’t even that good. That made me feel like a slacker! But, I tried to remind myself it is only one day, look forward to the next.

This detox has taught me so much. Because I don’t need to eat to fill the frustrations, and issues in life. One of the detox tools, is being able to eat all the fresh fruit and vegetables I want. That has been key. Wasn’t too key today, but I know perfection is to be strived for, and nobody is perfect. Now, I need to pick up my tools, and move forward tomorrow.

2009-06-23T08:15:28-07:00