Days are flying by and I seem to have a new interest in exercising. Moving so much faster and so much easier. I have thought about taking on my treadmill again today and look forward to making my hour on the beast a true up hill walk.
Are the days getting shorter or am I so busy with ‘stuff’ time management is a problem. I feel so much more even and not so emotionally up and down with the food thing. I have noticed that now, it is truly a way of being for me. I don’t want to feel foggy and sluggish. Those food additives are so controlling. I feel the addictive behavior in them. Meaning, something is in that stuff that makes you uncontrollable with eating behavior. Thank goodness I can tell the difference now.