Today was back to work as usual but I couldn’t focus today. Not like usual. I slept all night. Was dead by 7p.m. So, I thought I would have energy today. I couldn’t focus on my usual tasks and my mind kept wandering all day. I made it through the day and went to the gym with my boss. He decided we would lift weights today and did a few machines. It was a good solid hour workout. My arms are sore as I type this but I feel ok.
My appetite lately has been null and void. I forget to eat at times but whenever I remember I make sure I get something in. I have been drinking a lot of water and tea and maybe thats why I cant find my appetite. Its hiding under all that liquid. lol.
Spinach Salad with alfalfa sprouts, persian cucumbers and raw dressing
Mixed Baby Green Salad with Cucumber Vinaigrette
Weight lifting, and Elliptical