So today went by well. I ate frequently, made sure I had plenty of water throughout the day and went to the 6 a.m. definitions and ab classes at the gym. There was a different trainer today and he was something fierce. Everything was sore on me. I didn’t have any energy after leaving those classes so I walked to Jamba Juice to get me an Orange juice. It was the best thing in the world at that time. lol.
I felt drained by early afternoon. I ate a big salad and snacked on seeds all day and still was tired. I didn’t pick up energy until the end of the day. It was my intention to go back to the gym after but…just couldn’t get it in. I took a much needed nap when I got home. Finished out the day with the P90X ab tape.
Sleep…ahhh…my best friend right now.
Breakfast:
Orange juice – Raw, 32 fl oz
Snack:
Raw Sunflower Seeds
Lunch:
Alfalfa Salad with Persian Cucumbers
Dinner:
2 Grapefruits
Exercise:
Gym Workout – Definitions Class and Ab Class
P90X Ab Tape
