Today is the last day of the first cleanse. I made it!!! lol. I decided to clean up my home today, I dusted, swept, mopped, washed my clothes and dishes. So of course while cleansing my house I had an allergic reaction. I had a mask on while cleaning and it didn’t seem to help. I am allergic to dust and some forms of mold. My eyes are puffy, my throat is sore and swollen and I cant breath well. Only shallow breathing. Wasn’t really hungry all day. I mostly went to sleep on and off throughout the day in between coughing a lot. Tomorrow I can have hot veggie soup so maybe that will make me feel a whole lot better. My friend told me to get a humidifier. She said it would help. I remember a few mothers telling me it eased there children’s breathing problems but I don’t remember if it was the wet or dry one that helped. Guess I have to do my research before I make myself worse lol. Until then sleep is my remedy for everything.

Breakfast:
2 Apples

Snack:
None

Lunch:
Vegetable broth

Dinner:
None

Exercise:
House Cleaning ;)