NYNY Tanya – Day 21

Yeah! My face no longer looks like I’m diseased! My voice is still gone but my throat isn’t as sore. I gave up on cleaning. I guess I will have to hire a maid once a month to do dusting and vaccuming. I don’t want this problem every time I need to do a thorough cleaning of my home. Didn’t do to much today. Went to the gym saw a few friends there and I came home. They were going to get some food after but there is no need for me to go to Roscoes. I can’t and pretty much don’t eat chicken or waffles like that so I headed home. Why is it some people go to the gym and then go to a restaurant and eat 3000 calorie meals and say they are trying to lose weight? I don’t understand it but I won’t participate either. I pretty much relaxed for the rest of the day.

Breakfast:
Bananas

Snack:
Cashews

Lunch:
Roasted Beet Salad

Dinner:
Fresh Vegetable Soup

Exercise:
Gym

2011-04-26T22:10:40+00:00

Related Questions

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    Q: My problem is after I've eaten, whether I've slipped and had a sandwich or something not raw, or whether I've had all raw vegetables - especially broccoli or cauliflower, I am clearing my throat for pretty much the rest of the day. If I'm munching on raw nuts and seeds - same thing. It feels almost like I didn't swallow fully, or like the food didn't go down all the way or something. It's annoying to me, and I know it's irritating to my co-workers. What herb can help with this? It's mucus, right? I am currently doing the weight release cleanse. I've already done the FULL BODY DETOX (I failed miserably at this.)

    A:

    There is no such thing as failure! Start drinking more water and try drinking MUCUS BUSTER TEA while performing your cleanse. Stay positive!

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    Q: Do you have any suggestions for a breakfast, lunch & dinner schedule? I'm making the transition to a healthier diet due to fibroid tumors. Currently I have broken my eating menu into 3 parts, breakfast - fruits, lunch - salads, & dinner - baked potato or any other heavy meal I intend to eat. Is this a good start? Any suggestions you can give on healthier meals for dinner are most appreciated.

    A:

    Please purchase our ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book for the alternatives you seek. It's a great little resource, especially for new people starting their transition diet. You off to a good start, Beloved!

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    Q: If I detoxify my body and within that month I happen to inhale cleaning products while Cleaning my house or wear perfumes daily will it defeat the purpose of the detox?

    A:

    A little! What you inhale goes into your body via your bloodstream. Why not wear natural scents (i.e. essential oils)? Why not clean with natural household supplies brands such as Seventh Generation, Dr. Bronner, Earth Balance, Bon Ami, etc.? We list alternative cleaning brands in our ALTERNATIVE DIET AND LIFESTYLES MANUAL (e-book) available on-line.

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    Q: I am a 29 year old African American female. I would like to tell you my story and get your advice. Before Sept. 28, 2008 I was a healthy fun loving female but after sept. 28th my health has not been the same. I wake up in the morning weak with nausea and headaches. I went to Kaiser and they said I had a virus and I had to let it take its course. I work with kids and it was hard for me to go back to work because 1. I kept getting sick. 2. My boss was mad that I was sick and not able to work. So I went back to Kaiser and then they said I was sick and had a virus with a mix of anxiety(due to my boss going crazy on me). They said I need to rest and stop being anxious, so I can heal.(well the anxiety is gone) Next I started to get sharp pains in my stomach area(which I have had before on and off for the past couple of years but it would only happen like once or twice a year) but I was scared because the pains we're very sharp and happening like two weeks apart. So Kaiser told me to go see a Upper GI Dr. I went to see one and had an endoscopy done and they found a yeast infection in my throat and that also my esophagus was irritated to but my stomach looked fine. So they put me on Prontiox (for the irritated esophagus and Difucan (for the yeast infection). Well as soon as I finished the medication for the yeast infection in my esophagus, I lost my voice and could not talk for 4-5 days and I still have the stomach pains. So the Upper GI dr. told me the sore throat and losing my voice was a side effect to GERD and that is what I may have. So he asked to up the dose of the Prontiox (so now I am taking 80 mg instead of 40 mg a day). But guess what still having stomach pains and my voice still goes in and out and it feels like something is stuck in my throat and now when I eat, I feel food get stuck in my chest like right in the middle of my breast. So what is going on with me...they have done blood work on me from blood count to checking me for STD's (even HIV) and everything came back normal/negative. And they keep saying all my blood work is healthy...So what is going on and what can I take, because I am a natural person and my system is sensitive to a lot of stuff and I don’t like being on these medications. And now the DRs may think I have IBS..Oh boy Help!! And oh yeah I have had very bad cramps when I have my period and take Motrin and I would like to know is there anything I can take that is sensitive to my stomach... HELP

    A:

    Beloved, first perform the FULL BODY DETOX. Next, perform TOTAL WOMAN CLEANSE, and lastly, perform the 10-DAY SUPREME COLON CLEANSE. These kits will repair your system!

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    Q: I have incorporated fish into my diet because I have been craving. Is moderation okay.... meaning my fruits for breakfast a regular lunch with salad and a salad for dinner okay to pretty much moderate other foods? It is challenging for me to become a vegan. Do you have any suggestions on how to still eat healthy to maintain an alkalized body with certain foods with moderation that are not raw? I still drink my green veggies at least twice a day. I am praying that my results will be negative.

    A:

    FISH IN MODERATION IS OKAY FOR YOU. TO MAINTAIN ALKALINITY, DESPITE THE ACID-FORMING THINGS YOU EAT, JUST MAKE SURE TO EAT AS MANY GREEN FOODS AS POSSIBLE. YOU CAN ALSO TAKE 6 CAPSULES OF ELECTRIC GREENS CELL FOOD TOO! YOU’RE DOING GOOD SO KEEP YOUR THOUGHTS POSITIVE AND ON YOUR DESIRES.

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    Q: I gave birth a week ago and am at home recovering. I feel like this was the healthiest pregnancy up until I was hit by another car who ran a red light. I was 34 weeks at that time. In the emergency room I did not know until afterwards that they injected me with steroids to speed up the development of the baby's lungs. This caused crazy side effects and at 37 weeks I had to give birth. She is fine, a little jaundice, but overall she is doing better than my first two children. I believe it has much to do with the fact that I took your pregnancy and calcium supplements. Thank You. My question to you is what should I be taking now? I am breast feeding and want to make sure that we are both going to be fine with what I ingest. Also, ever since the accident I have craved sugar. I have not been able to stop snacking. I would also like to point out that my hair fell out with my last pregnancy. I would like to avoid that as well. Thank you for listening and advising.

    A:

    10-DAY ELECTRIC GREENS CELL FOOD CLEANSE! After the cleanse, take SUGAR BUSTER Formula every morning or before you eat anything sweet! Congrats on the new birth!

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    Q: My 14 year old cousin's mom has checked her into to mental hospital. This entire school year she has ben dealing with alot going into high school, and other teen age issues. Her birth father is not in the home but, her mom has a pretty good man, that steps up, and does a good job with her two children. However, she has been battling with her weight, although she wasn't over weight she didn't feel thin enough like the other children at her school. Her mom found Hydroxycut in her room, and all hair feel out. This past weekend went to her mom's boyfriend and told him she tried to overdose on pills to kill herself, because of all the pressure. Her mom had her in therapy behind the weightloss issue, she thought she was ok, until this last suicidal mission. Is there any help or advice you can render. I told her mom that the hospital thing was a horrible idea due to the medication that they will be administering and other brain washing methods they use to further F*** you up so that when you are release you a labeled, and sure to be crazy. D-Herbs at 14 this is insane, her mom has given up hope, and gave her chiild into the hands of the enemy. I am conscious and try to talk to her but it doesn't seem to work.

    A:

    That's an unfortunate situation. Have the mother read the information on Dherbs.com or schedule a consultation so she can speak with me live and direct. These are the only ways I know to help, Beloved. I'm also about to write an article on DEPRESSION, and the DANGERS OF ANTIDEPRESSANTS. Hang in there and know that your cousin wrote her own life script (before she was born), so she is gaining an experience so as to learn a life lesson for her soul's purpose. It doesn't make sense on a lower level, but on a higher level, it all will add up and make sense. God's hand is over everything, even those things that appear bad.

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    Q: I am a 49 yr. old black female. When I was younger I had severe cystic acne that left me with what the dermatologist calls "ice pick scaring" and enlarged pores. I had 2 full face dermabrasions in my 30s and have been on retina A from then up until now. I have a pretty healthy diet and exercise routine. My Father and a couple of Uncles of mine also had the same type of skin problems, left with the same aftermath. I use French green clay masks which slightly reduce the look of the large pores and a sugar, honey, and lemon scrub (I make it at home) and I use it on my face. I'm not unattractive, but my skin looks rough and dull and pitted on my cheeks and nose. All the doctors talk about scar revision (cutting),laser treatments, chemical peels, and all sorts of invasive surgeries. I don't want to go that route again and I feel bad about the way I look sometimes. Are there ANY suggestions that you can give that will help me?

    A:

    SKIN PROBLEMS ARE UNDERLYING BLOOD PROBLEMS. CLEANSE YOUR BLOOD, GIVE YOUR BODY NUTRITION. STEAM YOUR FACE. KEEP CLAYING YOUR FACE. IMPROVE UPON YOUR DIET GO ALL RAW FOODS OR VEGAN DIET). A GOOD ARTICLE TO READ IS â€SKIN RASH†ON OUR SITE UNDER ARTICLES.

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    Q: I needed to ask a question regarding this constant problem I have been having regarding being too nervous. I have tried various ways to combat this problem, but yet there's no avail. I have read several articles regarding nervousness, and for the most part all I have gotten is to take medication and visit my Doctor. However, I wanted to know if you have any sort of herbs, I can take in helping me to control this problem of mine. Even if you have suggestions on how to manage being so nervous. At this point I am beginning to think it might be a genetic problem since I do rest, exercise, and pretty much do everything I have read in managing this disposition.

    A:

    Okay, first, cleanse your body (FULL BODY DETOX). After this, start taking 3 capsules of NERVES FORMULA 2-3 times daily. Change your diet! Consider going vegan/raw foods!

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    Q: Yeah it does seem like it would be a lot of pills to take to do a Full Body Cleanse one time...plus the longer term would probably be more effective I would think. I think I have just one more question here and that would be about the Anti-viral kit and the Parasite & Worm Cleanse. As I read they go hand in hand the Anti-viral Kit cleans up blood and Parasite & Worm Cleanse cleans up organs and tissues if I read it right and remember it correctly. My question is which would be first?? My guess would be clean up the blood first since that is constantly pumping around nasties if it?s already full of poisons. The body can only move so much out at one time and if the blood is full of poisons it would be hard for your body to get the poisons out of the organs and transport it out of the body. I?m no doctor but it seems to me the blood is what transports stuff around the body....so am i right to think that the viral blood should be the first to clean up? Then parasites in the organs and tissues...and then move onto cleaning up the acidic deposits thru our the body. ...maybe I should be asking what you would do first? Do you ship ups or fedex?

    A:

    Yes, aim for the blood first. But know this, all of our kits are going to cleanse the blood and work on the organs. Some are just more geared toward certain organs and systems, that's all.

    Personally, we would recommend to aim for the parasites and worms, to facilitate future healing with another kit. Regardless of the kit, healing is going to take place.

    Call Dherbs directly to inquire about shipping with Fed-Ex or UPS. Normal Dherbs shipping is via U.S. Postal Service.

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    Q: How would I go about doing that? Also by cleaning the whole body would I also be cleaning the colon? I want to be sure to clean out everything! Please advise.

    A:

    Read up on our Full Body Cleanse or the article "WHY YOU NEED TO DETOX."

    Performing a Full Body Cleanse will cleanse all your eliminative channels, including the colon.

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    Q: Hello I was wondering if it was anything I could take at home or go get from the store to help with a STD or bacterial infection??? I went to the doctor but that medicine just made me sick and I was allergic to it...

    A:

    Drink as much water to flush your system out until you can order the necessary herbal products. Drink aloe vera juice (mornings) as well as cranberry juice (unsweetened) in the afternoons.

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    Q: I just finished your FULL BODY DETOX and ANTI-VIRAL CLEANSE AND REGIMEN). I do feel much better however I am still having a constant discharge from my penis foreskin. Dr's who have looked at it say it is not herpes but if not then what? It has discharged since mid November and has not stopped. There is no pain associated with it directly but whenever a get tingling in my feet it feels that that as is the source of the problem. Someone told me they had tingling because of acidic body but then what about this discharge? Is it an infection? All normal STD's were negative but after hearing what the Dr's said I didn't get a blood test. Again I want to say that I think your products are fantastic and have made me much healthier. I did eat some sushi with brown rice, avocado, and kim chi after the kit and woke up the next morning with a headache and sore throat. Also I felt a throb under one of my arms which I had prior to taking the anti-viral kit. Maybe a lymph node? I had a number of raw food meals at a restaurant that used dehumidifier and nuts or seeds in most of their things and would also feel the tingling sometimes after eating this. I have read on some sites that herpes can be set off by nuts so I'm wondering. Anyway where should I go now to completely clear my body of any of these penis sensations discharges and tingling? Also I wanted to say that wow I have had a lot of mucus coming out of my body and my guess is there is probably more that wants to come.

    A:

    Your solution is not in anything external such as the kits (FULL BODY DETOX (FBD) and ANTI-VIRAL CLEANSE AND REGIMEN). They only assist you. Your chronic problem means further work. Keep detoxing, eating a strict diet, etc. until the discharge goes away. Also, you are being compelled by your body to reassess and revise some things pertaining to your sexual belief system. The problem is with the penis so the underlying problem is pertaining to your sexuality. Tell you what: concentrate on your colon and reproductive system. Alternate between the FBD and the TOTAL MALE CLEANSE until you get your results. Healing requires patience! But deal with the underlying problem! What have you been doing sexually or what are your beliefs pertaining to sex? Are they healthy? You have a discharge because something (belief, thought) needs to be discharged.

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    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!

    A:

    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

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    Q: Hello, I was wondering if you could suggest an at home colon cleanse that is inexpensive. To be honest with you, I am really on a tight budget right now, and can't afford yours right now. I have heard people say they use Metamucil 2 times a day to cleanse their colon. Could you please advise me if this will work, or something that will?

    A:

    Try our SEN FEN FORMULA or BOWEL MOVERwhich are on sale now (November 2008)! Metamucil is POISON and TOXIC!!!

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    Q: I just had a child 5 months ago... every now and then this really sad or hopeless feeling comes over me and I just want to cry for no reason. Even before I got pregnant I would get these feelings, I don't understand why because I'm pretty happy for the most part. Do you know what I can do to help me with this? Also, I have a swollen Lymphoid on my neck. It has been there for about 4 or 5yrs now. Do you have anything that would take the swelling out? I checked with a massage therapist and they wanted a statement from the doctor first but the last time I went to the doctor she said something about a biopsy so I didn't go back.

    A:

    SOUNDS LIKE POST-NATAL DEPRESSION DUE TO MINERAL DEFICIENCY. FOR THE SITUATION AND THE LYMPH NOID PROBLEM I WOULD RECOMMEND PERFORMING THE FULL BODY DETOX AND CHANGING YOUR DIET, EATING RAW AND VEGAN FOODS. FRUITS COME FROM A WORD THAT MEANS, "JOY" AND VEGETABLES FROM A WORD THAT MEANS "GROWTH" SO FOR MORE JOY AND GROWTH IN YOUR LIFE, EAT MORE FRUITS AND VEGETABLES. OUR ELATION INSPIRANT MAY ALSO BE OF GREAT USE FOR YOU.

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    Q: I have a 13 year Rottweiler who is having a lot of trouble with his hind legs. A couple of weeks ago he slipped and fell, and couldn't walk because he couldn't put any weight on his back legs. I took him to the vet and they did an x-ray that showed that he had 2 herniated discs in his spine which were cutting of the nerves to his back legs. They said surgery is not an option for a dog of that size and age so they gave him a steroid shot and medication to give to him every day, and said if that didn't work I should probably put him down. Luckily the medication worked because he's up and about. His back legs are still a little weak but he does get up and move around pretty decent when he needs to. My question is if any of the pet products you have will help. I know the medication the vet gave is only a temporary solution and the vet told me that this is expected for a big dog at this age, but I would appreciate your input.

    A:

    I recommend the following formula: CAT AND DOG JOINT, BONE, AND CARTILAGE FORMULA

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    Q: I just purchased the FULL BODY DETOX and I have a question. I work a full time job (office work) and a part time job (cleaning). I'm worried if I will be able to work while doing the detox, I also workout (weight lifting) and with eating raw foods and no cooked food, I'm wondering if I will make it the 3 weeks doing this. I want to detox my body but I'm wondering if I can eat anything else (fish, chicken, baked of course). Can you give me some suggestions on what I can do or do you think I can do my normal things and still be on the detox?

    A:

    The human mind can make or break you based upon its conditioning! Just take the cleanse one day at a time and FIND OUT for yourself what the reactions will be. You're all in the future worrying! One day at a time! One day at a time! Take things one day at a time. Read the article â€WHAT IS RAW FOODS†because you're asking about cooked foods and prohibited foods (animal flesh) which the kit clearly states should be avoided for 3-weeks. Always THINK positive in life about everything. Your thoughts create your reality!

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    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

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    Q: I am writing to ask a couple of questions. I was reading one of the articles and it talked about the different types of cooking oil not to use. I wanted to know what would be a good cooking oil to use? I was looking for articles on HIV but didn't find any. I heard you on Warren Balentine speak briefly about AIDS. Can you enlighten me more? Also you talked about a home first aid kit in one of your articles. What exactly should be in a home first aid kit and is this mentioned in your e-book ALTERNATIVE DIET AND LIFESTYLES MANUAL, which I am about to order? And by me having a Mac book would I still be able to download the ebook?

    A:

    Using a Mac book to download, should not be a problem for one of our e-books. Good cooking oils include: olive oil, grape seed oil, safflower oil. In re HIV and AIDS and Home First Aid Kit, the articles will be up next week. So stay tuned, Beloved!