NYNY Tanya – Day 22

Hey y’all. I had warm food today. It was wonderful. I went to Native Foods for lunch and got their Soul Bowl. It was just what I needed. lol I wanted some warm food and drove far for lunch to get something healthy within the means of the vegan diet. I’m going to try not to do any soy, seitan, or tofu while off. I know soy products aren’t good as a everyday food so I will just stick to steamed veggies and Quinoa and couscous. I didn’t do a lot today. Went to the trainer, worked out hard and with eating a vegan meal at lunch, I didn’t feel lightheaded or exhausted at all. I still took a nap when I got home though. I was so looking forward to this week that I’m gonna try a lot of different things to see if my taste buds can handle new or old health foods like veggies, beans and spices I hated or thought I hated before doing this cleanse. Wish me luck!!

Cereal w/ Almond milk

Sunflower Seeds

Soul Bowl from Native Foods (red beans and “jazzman” brown rice, steamed veggies, and kale)
Organic Cornbread

Leftovers from Lunch




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