I talked with my friend today that is a Bodybuilder in Canada. She gave me some great ideas to help me drop some pounds. She mentioned broccoli, sweet potatoes (juiced while cleansing) and a few other things will help aid me in my journey. I will look at the links she sent me and let you know if any of the suggestions can be done on the cleanse.
Breakfast:
32oz Freshly Squeezed Orange Juice
Cashews
Snack:
Sunflower Seeds, Cashews
Lunch:
Native Foods – Broccoli Curry Crunch Salad
Dinner:
Raw Goat UnCheese and Roasted Beet Salad
Exercise:
Gym – Treadmill, Stairmaster and Elliptical
