I wish I could have a glass of wine to dull my emotions right about now. I am at a place where I would usually devour a bottle or two or Yellowtail Sharaz (in one sitting) and some comfort foods right about now. My family problems are trying to take my spirit down. I know losing a loved one is a natural thing but it still is hard. I love my grandfather so much that I don’t want to see him go but I know he is ready. I didn’t work out today because I was trying to sort out my feelings and reevaluate my situation. I kinda needed a brake anyways. I ate lunch at The Veggie Grill in Santa Monica and it was delicious! I want to learn to make chili from scratch like they do as well as find some Quinoa noodles to cook pasta with instead of whole wheat. Seems like they are much better for you. Now I just have to find them.

Breakfast:
Hemp Protein Shake

Snack:
Cashews and Sunflower seeds

Lunch:
Vegan Chili and Mac and Cheese (made with Quinoa noodles)

Dinner:
Spinach Salad with Red Onions and Avocado Salsa

Exercise:
No Exercise