O.M.G.! I have mucus coming out of everywhere. This is like the grosses experience ever. I have mucus coming out of my eyes, my nose, in my throat and even have a heavy discharge. I find this experience very taxing. I am scared to go to the trainer because I might have an asthma attack. My chest is sooooo heavy with congestion. Every time I take a deep breath, I end up coughing up a lot of mucus. I’m so ready for this part of my cleansing experience to be over. I mean, mucus out of my eye’s!!! How do you stop that from happening.

Breakfast:
Hemp Protein Shake

Snack:
None

Lunch:
Vegetable Broth

Dinner:
Carrot and Ginger Soup

Exercise:
None