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NYNY Tanya – Day 41

My voice is getting better. I still have congestion in my chest but the mucus isn’t coming out of my eyes anymore. I went to the gym today and got into the sauna to see if I could sweat some of this crap out of me. I think I made a few people mad with the eucalyptus rub I had on my chest lol. It made the whole sauna smell. Oh well. It was good for them too.

I wonder why there is not a Raw Ice Cream Parlor in Los Angeles. I think it would make a lot of money. I mean Cold Stones is always packed and its unhealthy and a healthy ice cream shop would make a butt load of money.  As I sit here sad, It frustrates me a little that the comfort foods I usually like don’t really come in healthy versions. Lox and bagels, Mac and Cheese, Cookies and Cream Ice Cream there really is no substitute for these very unhealthy items. I have gotten along this far without going into a alcohol based stupor but adjusting your mind to deal with death and sadness is a hard thing to do. It doesn’t happen over night and I know it helps me to talk about it with friends and vent on this blog. I am struggling.

Breakfast:
Hemp Protein Shake

Snack:
Goji Berry and Coconut Smoothie

Lunch:
32 oz Fresh Squeezed Orange Juice
Spinach Salad with Strawberries

Dinner:
Carrot and Ginger Soup

Exercise:
Gym Intervals and Sauna

2011-06-08T19:58:41-07:00