My voice is getting better. I still have congestion in my chest but the mucus isn’t coming out of my eyes anymore. I went to the gym today and got into the sauna to see if I could sweat some of this crap out of me. I think I made a few people mad with the eucalyptus rub I had on my chest lol. It made the whole sauna smell. Oh well. It was good for them too.
I wonder why there is not a Raw Ice Cream Parlor in Los Angeles. I think it would make a lot of money. I mean Cold Stones is always packed and it’s unhealthy and a healthy ice cream shop would make a butt load of money. Â As I sit here sad, It frustrates me a little that the comfort foods I usually like don’t really come in healthy versions. Lox and bagels, Mac and Cheese, Cookies and Cream Ice Cream there really is no substitute for these very unhealthy items. I have gotten along this far without going into a alcohol based stupor but adjusting your mind to deal with death and sadness is a hard thing to do. It doesn’t happen over night and I know it helps me to talk about it with friends and vent on this blog. I am struggling.
Breakfast:
Hemp Protein Shake
Snack:
Goji Berry and Coconut Smoothie
Lunch:
32 oz Fresh Squeezed Orange Juice
Spinach Salad with Strawberries
Dinner:
Carrot and Ginger Soup
Exercise:
Gym Intervals and Sauna
