I am mad and frustrated with the cleanse. I am tired of thinking about what I can or can not eat. I just want to eat like I always have and go on with my life. I had some lightly steamed broccoli and sliced tomatoes for dinner. It felt good to eat something warm again.
I woke up with two zits on my nose. I guess some of the toxins in my body are exiting that way. :( Someone’s sausage cooking sure smells good! I kept on walking toward the office, daydreaming about how good it smells and how good a lot of foods smell that aren’t good for you. I am sick and tired of this cleanse! I want it to be over! This whole thing is getting on my nerves! What can I eat?? I want something…
I had a wonderful day! I spoke to several people who were contemplating the cleanse and shared my experiences with them. I think they were relieved when all their concerns were answered. In the evening I went to a Jazz event where they served coffee and cake during intermission. My friend Kathy who was doing concession went to the back and brought out a sliced mango for me. It was so sweet and juicy! Everyone wanted to know where I got it. She knew I was cleansing…
I ate some raw almonds this morning and I am having some stomach pains. I walked on my lunch hour, drank some water and that helped. I also drank a green smoothie for my meal. I made it through watching the Miami/Oklahoma City game without cheating. The onion rings were smellin’ good! I wondered if I just ate one…? But I didn’t. My friend Nicole complimented me on my discipline for sticking with the cleanse. She said she couldn’t do it at all. Will…
I am half way through the cleanse. I feel good and I feel like I can make it through the next 10 days with no problems. I feel like I am doing the right thing at the right time for me at this point in my life. I spoke to a lady today who just purchased the cleanse. I was able to share with her some of my food choices and make suggestions to her about what to eat or drink during the cleanse. I felt like…
Weight: 139 pounds I did great at brunch today! I stuck to just the salad bar. I made a big salad and for dessert i had a plate of fruit. I was so busy today talking to friends and socializing that I got way off schedule with taking the capsules for the cleanse. I went to bed without taking the last formula and drinking the activated charcoal.
Today I have vowed to stick to the cleanse no mater what! I felt so bad for letting myself get so hungry yesterday that I had to go off my diet. I went to the store and stocked up on fresh fruits and vegetables. I had a great day! I felt good and I stuck to the cleanse diet faithfully. I wasn’t tempted to eat anything while watching the Miami/Boston game with friends. They were serving fried chicken, french fires and of course…alcohol! The aromas!
All morning I was craving chocolate! I drank my herbal tea, crunched on my carrots and tried not to think about it. I was having a really good day until I went to the Urban Ballroom Social. In the rush to get ready and get there on time, I hadn’t eaten dinner. I was so HUNGRY! When I got there, all they were serving were hot dogs, chips, cookies, crackers with peanut butter and popcorn. I chose the popcorn to go with my distilled water. I was…
My hips feel sore. I took a dance class on Monday and no soreness until now. I was craving shrimp fried rice for lunch and I had a fruit smoothie instead. I went to watch the Miami/Boston game with some friends and they had jokes about the cleanse! I just sipped my water and laughed right along with them. I know the cleanse is for my highest good and I am focused on doing it. I must say I was tempted…
Today a lady asked about eating on a cleanse. She asked for recommendations on what to eat?? I told her about big salads and munching on raw vegetables, nuts and seeds throughout the day. She had been drinking smoothies for 3 days and wanted something else to eat. I was able to share my experience with her and she felt better. I feel like my sense of smell is heightened. I smell something burning and it’s not in my apartment. My windows are closed and have been…
I tested my PH level with some strips I found at work and I am in the optimal zone! I’m not sure where I was prior to starting the cleanse, but I think I may have been OK. I stopped drinking soda in 2007 and I stopped eating sugar since I started reading the articles on Dherbs. I also stopped drinking coffee in April too. The worst thing about the cleanse is the carbon/activated charcoal. Drinking something black isn’t something I ever thought I would do! I…
I’m still alive! I feel good! I wasn’t sure how I would survive the weekend without my favorite foods and drinks, but I made it through and still had a great time. I now see how big of a role food plays in my life. At one point, I was craving potato salad…It seemed like everywhere I turned there was a restaurant or an advertisement for food. Especially the food I can’t have right now. At lunch time I took my usual walk for…
Weight: 145 pounds I feel great! I made it through day one of the cleanse. I’m glad I decided to take this step in my health development. Curves Fitness Club for the last three years worked on the external physical, now I am working on the internal health. I’m glad I decided to take on this challenge. It was a great day at church and after I went over my friend Robin’s house to hang out with a few other people. I shared with…
Weight: 147 pounds When I woke up this morning, I was a little nervous. Today is the first day of my Full Body Cleanse. I swallowed the first 5 capsules and thought…”here we go”. I had to turn down an invitation for tomorrow to attend a Jazz event. It was for an all-you-can eat and all-you-can drink affair. Oh, well, I can go to the next one. :( Oops, almost blew it, ordered a veggie sandwich! I’m glad I was on…
I’m still in California and can’t weigh myself (well, my daughter’s scale says I weigh more than I did when at home so I’ll wait for my own scale)! Tomorrow I will have finished the Dherbs Full Body Cleanse but will continue to eat lots of fruits and veggies, only whole grains, monounsaturated oils, lean proteins, no added salts or preservatives and lots of Dherbs supplements as needed.
Tonight I leave for California to visit my two wonderful daughters. I have food packed in my carry-on and plan to buy 100% juice to drink. My daughter’s boyfriend is taking us out to LA’s best raw food restaurant so it’s going to be a cinch. I am actually having fun. I enjoy my food so much and don’t even like to look at unhealthy food. Although I know that it would be easy to fall into old habits, I am committed to remembering how bad I used to feel and how great I feel now.
Went to a spine specialist today. He also told me the thigh spasm pain is “atypical” and probably not due to the seven herniated discs I have (even though there is some nerve impingement). I’ve also seen two Rheumatologists, a chiropractor, two acupuncturists, two physical therapists, two primary care physicians, a neurologist, and an orthopedist. I now have an appointment with an physiatrist for his opinion. I’m just happy that the detox is working in so many ways. I’ve had a few pains that only feel like needle pokes. Yippee. Wonder how I will feel by the end…
Back on track, fresh fruit and veggies make me feel so clean. Love them, love the detox, love my life! Weighed again, have now lost 113. Guess restaurant food slowed me up a little there too. Loving finding yummy raw foods at Sprouts, Whole Foods, & Sunflower. Thanks “Moms in the Raw”!!!! I am learning to crave new foods and hate the old stuff. It is so nice not to be woken up by those excruciating thigh pains. I need to be more grateful. I am so very, very happy. Those pains were taking over my life. …
Cheated and ate out at a restaurant today. Was feeling overconfident. Wrong way to handle that!!! I felt a slight pain in my thigh today after having laid on that side (and probably also having eaten greasy, salty, and inflammatory foods). I think I might have been pinching a nerve at the hip when in the past, laying on it stopped the spasm. Restaurant food gave me a headache and made me feel sluggish.
Went to a spiritual healing service today. It was by a Catholic Priest from Rwanda who forgave the man responsible for the death of most of his family and his village. He had adopted the man’s children and put them through school. He said forgiveness is imperative to healing. I went through my life and forgave everyone I could think of whom I held any bitterness, anger or resentment. He specifically told me that I had been healed of my thigh and other joint pain and that he knew doctors had not been able to diagnose the cause….
This kale, pomegranate, and apple salad is refreshing, vibrant, and nutritious, which is everything you want from a seasonal spring recipe.
Real talk: this smoothie might be all you need in life. Beets, oranges, carrots, bananas, and ginger create a healthy, delicious blend!
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
The name says it all, folks. This sauce is totally bitchin'! Oil-free and raw vegan, this almond-based dip is perfect for our cleansers.
These are some AMAZING chili cheese fries! The best part is that they are vegan, made with fiber rich lentils and a decadent cheese sauce.
This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.
For more information please refer to our Privacy Policy.
Close
give 15%
