Customer Journals

Day 5

Day 5

I’ve lost 7.2 pounds in 5 days! Still getting used to the program as a lot of foods I don’t eat. My skin is clearer and I’m excited to see what the next 5 days will bring. I take 2 boot camp classes a week and 2 days of cardio my body is shrinking and that’s all I can ask for.

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Day 4

Day 4

I had a very good conversation with a Dherbs representative today – she was very insightful & helpful (a group of co-workers are doing the FBC) she gave me some good tips. So the program is coming along pretty good – noticing my face clearing up and I’m not all that hungry in the evenings, so I’m making sure I at least have a veggie cocktail. Tomorrow is my 5 day mark and I’ll give my weight loss thus far. If your thinking about doing the FBC I say…

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Day 3

Day 3

Getting into a routine is my focus now. What’s motivating me is seeing the number on the scale go down lol. I won’t lie I’ve been wanting a turkey burger for a month, but I want these fat rolls gone even more. Still no upset stomach or headaches and my skin is clearing up. I could get in a few workouts, but don’t want to push to fast this first week.

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Day 2

Day 2

I made it through the first day! It wasn’t bad at all. I had dinner late because I was out and didn’t want to chance eating something that wasn’t on the list. Even then I wasn’t too hungry, but I realize if I don’t eat something, I’m really starving in the morning. I had a very mild headache this morning but nothing that couldn’t be managed. Didn’t work out yesterday as I had planned; spent time with one of my daughters and the grandbaby which was way better and we walked the mall twice. …

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Day 1

Day 1

This morning it seemed like things were against me STARTING the FBC but I’m not letting it get in my way – I’m starting this cleanse! Didn’t have time to make my breakfast smoothie so I brought the fruit to work to eat. Distilled water spilled all over my truck floor so I’m going to the store during my break for a replacement.

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Day 3

Day 3

Today was the first day that I actually had a good bowel movement. Up until this morning I only felt pressure in my lower abdominal region. I feel good today and again I am amazed that for the most part I am not really hungry. It’s all mental at this point. The question is how bad do I want it. I feel much lighter than when I consume my regular diet. I was also concerned about the activated charcoal at night but it really does not have a taste. I will keep you posted on…

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Day 2

DAY 2

Well today is Day 2 and amazingly, I have not passed out from hunger. I actually feel very good. Last night I did have a little headache but other than that I have no complaints. I was able to get up and exercise this morning. and that is always a positive thing. I am going for my Zumba instructor certificate in March so I will carry this energy with me throughout to get the best results.

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Day 1

DAY 1

Well I jumped into the cleanse with both feet, not knowing what is going to happen in the next 20 days. Whatever it is, I look forward to the change that my body will undergo and how amazing I am going to feel when it is done. I am one that love to eat so it is definitely going to be a challenge. I am kicking off the cleanse at 198lbs and I hope that I can lose 20 lbs in 20 days. Wish me luck and stay tuned as I run this race!…

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A NEW ME

A NEW ME

I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but…I got over that hesitation.  So…I began the cleanse on July 6 and completed it on July 25 with a family reunion held on July 18 was so proud of myself that whole weekend.  I must say — I feel so MUCH better and very proud of my results 15 lbs. lighter and a couple dress sizes down.  None of my clothes fit and I’m smiling WIDE!!  Thank you so much for a product that does what it…

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OMG I Live In A House With So Much Jamaican Food

OMG I Live In A House With So Much Jamaican Food

All this food is so tempting but I’m determined. I’m not so much focused on losing weight but I would like to get my body on a healthy path and being more careful as to what I put in it. I realize I treat my car better than my body. I was shocked the other day at how quickly I had gained 40 lbs and I would like to stop this dead in its tracks! So thanks Dherbs family, the Steve Harvey M.S., Ricky Smiley M.S. And all the folks on here…

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Day 6: Feeling Motivated

Day 6: Feeling Motivated

I was a bit hesitant trying the 20 day cleanse but since I’ve started it, I can feel my body changing. I’m six days in and feel good but very hungry still. I can’t believe how much water I’ve drank over these past few days. I wanted to wait until a full week before weighing myself but couldn’t resist and weighed in 3 pounds down from when I started. I can’t wait to see my end results on day 20 and will definitely incorporate healthy eating for the rest of my life!

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Day 1 20 Day Cleanse

Day 1 20 Day Cleanse

So I bought my 20 day cleanse about 4 weeks ago and I am ready to start. I like to read up really good and get prepared before I start anything and I am definitely ready to start. I take a lot of prescription meds: blood pressure, cholesterol, thyroid, diabetes, mood, pain pills, water pill and some vitamins. I would really like to get rid of a lot of these meds if not all. So I am starting with the 20 day cleanse to help rid the toxins but my main purpose is to release some weight. I…

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Morning of day 1

Morning of day 1

OK, so I am doing good so far with my first two doses of pills. I had an orange for breakfast and lunch is a salad with avocado and lemons squeezed on top with a splash of olive oil and sprinkle of sea salt. I don’t feel like I’m going to cheat, but this is day one first meal. lol. I’ll keep you posted. Taking the pills aren’t as bad as anticipated, but thinking about going the liquid route for next time.

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Day Eight

Day Eight

Today is day 8 and things are going amazingly well. I am down 2 more pounds. I feel as though I’m really in a groove. Yesterday I incorporated 30 minutes on the elliptical and followed up with hydrotherapy. It amazes me how I don’t have cravings for anything. I have to remember to eat. I normally have a smoothie in the morning, a salad at lunch and guacamole for dinner with raw crackers. I drink at least a gallon of water daily. Spiritually I am so at peace with life. My energy level is amazing. I will check…

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In The Beginning

In The Beginning

I started my cleanse 4 days ago. I admit I was apprehensive on Day 1, fell off the wagon on Day 2 but got right back on. This is the story of a woman who has tried it all and struggled with weight all of her life. I’m now 42 and I am poised for a rebirth. I started the cleanse at 298 pounds. I’m 55. Ive tried to start the cleanse twice before and failed on the first day. I wasn’t ready spiritually or psychologically. This time was different. I made it through day 1 and was…

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Still Going

Still Going

So far everything is going just as planned. I have lost a total of 25 lbs, 10 on my own and another 15 with the Dherbs Full Body Cleanse. It is time for the beach but I want to do the Full Body Cleanse one more time before I go to the beach and put on a swimsuit for the first time in years. I’m excited about what I see and the results I’m getting so see you soon with my after photo.

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4 Days In

4 Days In

OK so i started the FBC on Saturday and i must say I feel incredible. I will admit that I cheated once but it wasn’t anything major but I felt so guilty I promised myself that i will never do it again I’m just gonna stick to the plan. My weight when I started was 177 and I will weigh myself this coming Saturday which will be 8 days in to see where am at. But I can actually feel the transformation already and can’t wait to see my end results.

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I’m Here Again

I’m Here Again

I have never felt as good as I felt when I did the Full Body Cleanse. Sometimes products work, sometimes they don’t. Sometimes you lose focus and don’t stick to the routine. Well, I’m here to say that didn’t happened with me. I stayed focus and did what was instructed. I thought losing a few pounds would be nice, but mainly I wanted to detox my body of the junk that has been adding up over the years, let me stop lying, that’s been adding up my whole adult life. Not only did I feel and look better, I lost 27 pounds!…

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