Shoot, forgot to pack my Dherbs pill case in my lunch box. Guess I’ll play catch up when I get off. Weighed again, still holding at 10 pounds lost but that’s good. I wanted to do the cleanse exactly as the Dherbs booklet said but I ended up eating lots of cooked sweet potatoes, rice and steamed veggies today. I also added tofu. I felt good and it made me not so tired and weak as I had been feeling before the cleanse. I am sleeping so much better now. I used to wake up with such bad joint and muscle pain and could not get back to sleep. Now, it’s not as often and I can usually get right back to sleep if I do wake up. Amazing, after only six days!