Queen Garrett-Howard: My Freedom Story…

Day Eight

Today is day 8 and things are going amazingly well. I am down 2 more pounds. I feel as though I’m really in a groove. Yesterday I incorporated 30 minutes on the elliptical and followed up with hydrotherapy. It amazes me how I don’t have cravings for anything. I have to remember to eat. I normally have a smoothie in the morning, a salad at lunch and guacamole for dinner with raw crackers. I drink at least a gallon of water daily. Spiritually I am so at peace with life. My energy level is amazing. I will check back…

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In The Beginning

I started my cleanse 4 days ago. I admit I was apprehensive on Day 1, fell off the wagon on Day 2 but got right back on. This is the story of a woman who has tried it all and struggled with weight all of her life. I’m now 42 and I am poised for a rebirth. I started the cleanse at 298 pounds. I’m 55. Ive tried to start the cleanse twice before and failed on the first day. I wasn’t ready spiritually or psychologically. This time was different. I made it through day 1 and was elated….

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