Shanna Jones: First Day, New Goals

Day 8 (Horrible Weekend)

Wow, where do I begin! This weekend was the worst out of all the days that I have been cleansing. Let’s begin with Friday, which was day 5. I work evenings and I had a really hard time going to eat dinner and taking my capsules at the suggested times like I was supposed to (I work at a casino […]

Day 4

Day four was a little better and even though I feel sluggish, I’m doing ok. It’s still hard to fight that urge to eat anything but what I’m supposed to eat. I find myself going to my room when my children are eating. I know I will get bored with eating the same old food but I […]

Day 3

Yesterday was a little better, but for some reason at the end of the day I felt so hungry and I’m so tempted to eat something other than what I’m supposed to eat. I did make this salad dressing that tasted great. I’ve lost two pounds so far, and I’m happy with that. I’ve been working out and my body […]

Day Two

Day one was so hard. I almost gave in and ate some regular food but I held out. My blood sugar is running really high, and I don’t know what to do if the only foods you can consume are fruits and veggies. they said in the manual to stop taking your meds but I’m going to […]

Day One

So last night I really couldn’t get any sleep because of all the anticipation of starting this cleanse. I am excited, scared, anxious and a list of other feelings that I am going through right now about this journey. I started my day with a smoothie, which tasted pretty good. I took the first set of […]

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