Dherbs CEO A.D. Dolphin Gets Raw with CocoaFab.com

AD-CocoaFab

It’s tough to keep the weight off during the holiday season, especially if you let your cravings get the better of you. What if you could lose up to 30lbs instead of gaining it from eating those unhealthy holiday foods? A.D. Dolphin got raw with Cocoafab.com to explain how to lose those holiday trimmings during this winter.

 

Read the full story.

2016-06-09T16:56:08+00:00

Related Questions

  • Click here to view in a new window

    Q: I am a young lady who is trying to lose weight. I usually stabilize around 130-135. however, I would like that to be 10 pounds lighter. Whenever I get below 130 though, my body feels like it goes into binge mode. Any suggestions or herbs that can help me stop eating to so much and instead help me lose weight?

    A:

    To keep the weight off, We recommend a daily regimen of Weight Release Formula and Bowel Motion.

     

  • Click here to view in a new window

    Q: Thank you for your responds to my letter. The reason why I want to gain weight is for a health reason not for looks. Society has nothing to do with me gaining weight. I'm 5'11 1/2" almost 6' and my weight is 137 lbs. Now to me I'm underweight for what I used to weight in my 20s. I was 150-160 lbs then but as I'd reached my 30s and having a lot of stress weigh down on me my eating habit as well my weight decrease to 120 - 130 lbs. So as you can see I had lost about 30-40 lbs. So yes I want to gain my weight so I can be happy and healthy. I understand that "gaining weight is gaining waste" if you are doing for the society or physical appearance. But that's not what I'm looking for, I'm doing it for my health. So if there a way for me to put the weight on; do you have a suggestion. I will appreciate it if not then thank you for taking the time to read my letters.

    A:

    THE BEST WAY TO PUT THE WEIGHT BACK ON IS VIA EXERCISING (WEIGHT LIFTING), PERFORMING VISUALIZATION TECHNIQUES (SEEING YOURSELF WITH THE WEIGHT ON YOU) AND PERHAPS OVEREATING GOOD VEGAN FOOD

  • Click here to view in a new window

    Q: Sorry to bother you again but you are a wealth of knowledge and I appreciate all your information you give us. I am 44yrs old and have 20 pounds to lose. After I quit taking EHEDRINE I started gaining my weight back. I use to take EPHEDRINE to keep the weight off and no longer am able to order it in my state of Minnesota because it is banned. So I ordered some EPHDRA POWDER in hopes it would do the same for me as the ephedrine did but the ephdra powder doesn't SUPPRESS MY APPETITE like the ephedrine tablets did. I was wondering what I could add to the powder to bring out the appetite suppressant qualities in the ephdra powder. I have tried to brew it with my coffee and that hasn't helped either. I really would like to take this weight off and ephedrine was the only thing that helped me and I pray that your knowledge would help me to lose this excess weight. I bought your thyroid capsules and wondering how long before I will notice any energy difference. (I have a hypothyroid which is probably the cause of the gaining weight but the ephedrine helped me with that also). I pray you can

    A:

    You're giving external factors too much power over you. Things never heal us, only placate us. Truly answers lie within. What did Ephedrine have that God did not put in you? Forget about keeping weight off, instead focus on maintaining your desired weight. Why do you need to suppress your appetite? What you suppress in one area will manifest in another area. Suppression does not heal, only hides things and allows things to grow. Your challenge is to cultivate self discipline and maintain your desired weight. Read my article â€EPHEDRA†under articles. Ephedrine is a damn drug! Drugs don't heal, they only suppress! Nature (Ephedra) takes time! My knowledge cannot help you to lose weight, but only stimulate you into taking control of your own life and health, especially pertaining to weight. Your power lies within! It dos not come from outside of self! The Kingdom of God is WITHIN!

  • Click here to view in a new window

    Q: I have a limited budget. What is the best project to lose weight and to stop junk food cravings? Thanks for your help

    A:

    I'm going to be honest with you: you can't have a poverty consciousness when it's time to heal. There is no cheap way! You must pay to play and stay in this world. You should save up the $127.50 so as to give your body what it needs theFULL BODY DETOX. If you had to take anything as an individual formula, I'd say purchase the BOWEL MOVER.

  • Click here to view in a new window

    Q: If I follow the raw foods diet with the WEIGHT RELEASE CLEANSE AND REGIMEN, I could possibly lose 30-40lbs. Is that safe? How much could I lose if I don’t eat all raw foods??

    A:

    You will release weight to the amount you need to release weight and depending on what you eat. Raw foods are best and will give the best weight release!

  • Click here to view in a new window

    Q: I want to get this for my mother as she is trying to lose weight and keep her sugar level and blood pressure under control and not be in any danger from taking this. Her sugar was in the 300's and we got her to keep it down between 140 and 180. She was diagnosed with Diabetes last year and is working on eating right. I will order once you answer this. Should she talk to her doctor first or can she try it first?

    A:

    It's her choice! What can or will a doctor who has an interest in DRUGS tell her about herbs that he/she doesn't get a kickback from??????

  • Click here to view in a new window

    Q: I want to lose weight I am about 186 pounds and I would like to be about 163 pounds. I read the difference in the 10-DAY SUPREME COLON CLEANSE but I want to use the one that is best for what I am looking for and they both sound great. But I am comfuse about the one, which will work for me.

    A:

    I suggest you perform the FULL BODY DETOX followed by the 10-DAY SUPREME COLON CLEANSE. These should get the job done for you. If you choose one kit, go with the FULL BODY DETOX!

  • Click here to view in a new window

    Q: I did the full body cleanse and I didn't lose any weight. I don't know if my thyroids are out of balance if so what do you recommend? I'm 5'8, 180 lbs I want to lose 50lbs.

    A:

    If you are experiencing a thyroid issue, try adding the Thyroid Aid, and then performing the Full Body Cleanse again. If you maintain the raw foods diet, and with the addition of the Thyroid Aid, your body should be able to potentially lose weight and optimize health.

  • Click here to view in a new window

    Q: I looked at the FULL BODY DETOX it states that you can lose approx 10-50 lbs, I have lost about 25 lbs from April to present I really do not want to lose anymore. Will I lose any more according to this detox program, I really did not want to lose anymore and actually look sick?

    A:

    Losing 10-50 pounds is a general statement. Doesn't mean you're going to lose 50 pounds. It only means you stand to lose or release between 10 and 50 pounds.

  • Click here to view in a new window

    Q: Hey Gary here are my challenge I'm 43 been trying to lose weight, I start on a program and stop once I don't see any results. I tried the Detox I think I lost about 5 pounds, I work at night and have a part time jobs seeing private patients in the day so my sleep pattern is little maybe I get 4 hrs of sleep I'm having problems getting this weight off. I also want to mention when I do exercise my joints swell so I try to keep it low impact. I also have sweet tooth so I get these cravings here and there more so when I'm at work at night. Hopefully you can help me. Thanks....Lakeisha

    A:

    Hi, thanks for the question.

    Lets go through one thing at a time. Your overall schedule and lifestyle is not healthy and will likely sabotage your health goals. Receiving so little sleep will prevent major weight loss because your body cannot cleanse and cannot recharge. You must repay your energy debt before you can properly lose weight. Your body is always in a state of playing catch-up to the workload you are giving it. It stores fat because it doesn't have the
    energy to properly function. I understand crazy schedules but they will not get you the results you desire. I would focus on trying to find a more balanced or healthier schedule before adding the stress of losing weight to an already overworked body.

    Your body has been come toxic and inflamed from a toxic lifestyle. A high carb-high raw vegan diet will help ease your suffering the most. A high carb (fruit based) diet will help replenish your energy stores and reduce
    nutritional stress. To learn more about how a healthy vegan diet can help you reach your goals please consider the following eBooks found at Dherbs.com.

    "Go Vegan the Healthy way" or
    "Lose weight the healthy way"

    As far as your mindset is concerned an all or nothing approach rarely breeds success. Especially when it come to regaining health or losing weight. It takes time and patience. I would recommend checking out the DVD
    "fat sick and nearly dead". It's a fascinating look at how you can quickly go from a health zero to a health hero in the shortest time. Every single person on the planet has a sweet tooth. Those who say they don't usually are hopped up on caffiene or other drugs and pharmaceuticals. Every cell in the body runs on glucose. The brain eats up a small apple and a half worth of glucose every hour. Eating a high carb-lower fat diet will give you an energy abundance, reduce overall stress, and help you lose weight.

    Hope this helps,

    Gary Gibson HHC CPT BMI VLCE

    www.theveganeffect.com

  • Click here to view in a new window

    Q: I would like know do your WEIGHT RELEASE FORMULA really help to lose weight. Also, will I be able to use this product with my medication (such as high platelets medicine)?

    A:

    Yes the Weight Release helps you to maintain reduced weight! We don't recommend the use of herbs with drugs/medication (poisons). Herbs cancel out poisons!

  • Click here to view in a new window

    Q: I recently completed the Full Body Detox, which I loved. Now, 2 months later, I am very interested in the weight release program. Last year, I lost 40 lbs in 8 months, in the most healthy way (good nutrition and exercise). This year, I slowly started gaining weight back, and 1 year later, I continue to gain weight much more quickly. I am still working out regularly, and eating well. Would you recommend the Weight Release Kit? I am looking to take off 20 lbs at the most. Is that realistic for this formula? However, I want to build muscle and strength as well. Can I maintain the results of the program with the directed nutrition plan, and add white meat for protein (chicken, turkey, tuna). I am also wondering if the formulas simply release excess weight, or can I expect to lose inches and lower my body fat percentage? Thanks for your time and dedication to natural health!

    A:

    Glad to hear about your success with the Full Body Detox!

    I would highly recommend the Weight Release Kit and Regimen. NO MEAT though! Try vegan alternatives if you must have something - but no meats!

    You will release weight (waste)! Your weight is nothing but waste!

  • Click here to view in a new window

    Q: Will the 10-DAY SUPREME COLON CLEANSE cause a person who does not need to lose weight to lose weight.

    A:

    Of course not! Read the article â€I’M THIN! WILL I LOSE WEIGHT DURING THE DETOX†on our site under ARTICLES.

  • Click here to view in a new window

    Q: I would like to know if the WEIGHT RELEASE FORMULA helps you lose weight and also does this supplement comes with a diet plan.

    A:

    THE WEIGHT RELEASE FORMULA ONLY HELPS YOU TO MAINTAIN WEIGHT RELEASED FROM THE BODY. IT DOES NOT COME WITH A DIET LIKE THE WEIGHT RELEASE CLEANSE AND REGIMEN DOES.

  • Click here to view in a new window

    Q: I am 6'0 starting day 1 at 246, on day 4, I hit 236. But for 3 days I am at the same weight. Do I need to workout to lose more weight, if so what are some good workouts for my body type. Most of my weight is in the midsection.

    A:

    Hi, thanks for the question.

    Your body does not like rapid changes in weight and will fight you along the way. These are called plateaus. It's too early to panic and by the time you get this email I am pretty sure your weight will have shifted again. You cannot spot lose weight. Your body picks and chooses where it gains weight and where it loses weight. sometimes they aren't the same places.

    Working out always helps the process. Here is a blog I wrote, Three Successful Fitness Habits for Sustained Weight, on three successful habits for sustained weight loss.  

    Fitness for weight loss is interval cardio training and circuit weight training.

    Example of both would be:
    Interval training on bike.
    3 minute warmup
    30 seconds of high speed
    1 minute of recovery
    repeat for 15 minutes till 30 minutes.

    Circuit training (five rounds-1 minute rest in between rounds)
    Mountain climbers x 20
    Pushups x 20
    Squats x 20
    Bent over rows x 15
    Crunches x 25

    Without knowing your body type, sports history, and health history I cannot recommend any specific exercise. I run a highly successful internet fitness/health coaching company www.theveganeffect.com. If you would like a free consultation you can fill out the health history form on the main page and I will have one of my fitness coaches contact you.

     

    Hope this helps,

    Gary Gibson HHC CPT BMI VLCE

  • Click here to view in a new window

    Q: I am trying to stop ingesting unhealthy foods. I am trying to get rid of my large fibroids. In one of your articles you mentioned about the uterus. I am curious as to what happens to the uterus when the doctor performs an hysterectomy? Also, is there a daily regimen that I should follow to rid myself of the toxins in my body? Is there anything that I can take to get rid of my cravings for sweets? (I am not diabetic).

    A:

    The Full Body Cleanse is a great way to help rid yourself of toxins and naturally heal your body from adverse conditions and symptoms that are affecting your health.

     

  • Click here to view in a new window

    Q: I am a 50 year old male, 5'10" 190lbs, and in excellent physical condition. I want to detox but I am concerned about the weight loss...I don't want to lose any weight. Is it possible to do the Full Body Cleanse and lose only a minimal amount of weight? Also, I am a physical training and self-defense instructor at a police academy. How will the Full Body Cleanse affect my energy level?

    A:

    Go to our site and read the article "I'm Thin -- Will I Lose Weight Performing the FBD?"  In fact, cleansing can greatly improve energy levels! We can't harm ourselves by doing what the body requires. Your body will only lose weight if it needs to. 

  • Click here to view in a new window

    Q: Hi, I'm a 36 year old African/American woman with 4 children whose been trying to lose weight off and on for the past 16 years. I lose the weight but then I gain it right back after I go off of my diet. I know that I need a good body/colon cleanse, but what I need to learn how to do is to eat the right food's to keep my body healthy. I've been conditioned to eat the foods that I do eat, I need to know how do I go about "de-programming" myself from the bad food's and program myself to want and crave the healthy one's? I'm open to any suggestion's you have, even using crystals and meditation. Thank you.

    A:

    Time is limited here in "Ask the Herbalist" so I humbly request you consider a full length health consultation. However, I can tell you that you'd greatly benefit from a FULL BODY DETOX Cleanse.

  • Click here to view in a new window

    Q: I have completed the Pancreas Cleanse, and I'm finishing up the Full Body Detox, I'm very disappointed! Reason being, I thought I would have dropped a lot of the extra weight, and I didn't. I did all raw foods, and started preparing raw snacks, made with nuts and dried fruits. In fact, I think I was eating too many raw nuts. I'm still working to help my body heal from the diabetes, but not sure where to go from here. I still want to lose 35 lbs, and I will continue to eat raw at least 85% to 90%, but I need help with supplements. Where do I go from here? By the way is their any reason why, I lost more weight on the Pancreas Cleanse, instead of the Full Body Detox?

    A:

    Too many raw nuts could cause a feeling of being bloated, but nuts are pretty good to eat while detoxing. Most people don't have a problem with nuts, while cleansing. Okay, so you have diabetes and the weight is from the diabetes association, correct? It is ideal to first perform the Full Body Detox, followed by the Pancreas Cleanse. If you don't release the full 35 pounds of weight with these 2 kits, you then perform either the 10-Day Supreme Colon Cleanse, or the Weight Release Cleanse. Also, whether cleansing or not, drink 2 cups of Pancreas Tea daily. If the weight (waste), is due to the diabetes then your body responded to the contents of the Pancreas Cleanse (because your body needed it), and this is a sign that you should only be performing the Pancreas Cleanse, and not the other cleanses I named above.

    Product Links:
    Full Body Detox
    10 Day Supreme Colon Cleanse
    Pancreas Tea
    Weight Release Cleanse & Regimen
    Pancreas Cleanse and Regimen

  • Click here to view in a new window

    Q: I have read about your detox system on your site and others. Here is the product that I am thinking about purchasing: Full Body Detox I have some questions... 1) Is there a diet plan or eating plan that comes with this order? and 2) I have 100 pounds to lose and am thinking about going on the Medifast plan. That is a high (vegetable) protein diet with no fruit and not a lot of vegetables allowed. Would these supplements in the detox plan help my organs that might be taxed a bit on this diet with very little vegetables and no fruit? I am skeptical about #2...I think raw fruits and vegetables are so important inour diets, yet, I do need to drop weight fast. I look forward to any thoughts that you might have.

    A:

    Yes, the Full Body Cleanse comes with a dietary regimen prescribing an all-raw foods diet (fruits, vegetables, raw nuts and seeds). This means no meat, dairy, grains, or processed foods.