On a recent trip to Chicago, Dherbs CEO A.D. Dolphin sat down with Nekia Nichelle to talk about spring cleaning the body. We spring clean our houses to get rid of things we don’t need, so it only makes sense that we should do the same for our bodies to get rid of unwanted waste and weight. You shouldn’t be weighed down, literally, when you could easily feel lighter and healthier.
Listen to what A.D. had to say about spring cleaning the body and how anyone could lose 20 pounds by participating in the 20-day Full Body Cleanse.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
