People gain about 60% of their weight during the holiday season. It’s a time when lots of processed foods, sugar, salts, and other unhealthy things are abundant. When Dherbs CEO A.D. Dolphin sat down with Heed Magazine, he discussed how prevalent processed foods and sugar are in African-American communities. Diabetes, high blood pressure, and heart disease are some of the most common health conditions in African-Americans. Cleansing has never been so important.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
