People gain about 60% of their weight during the holiday season. It’s a time when lots of processed foods, sugar, salts, and other unhealthy things are abundant. When Dherbs CEO A.D. Dolphin sat down with Heed Magazine, he discussed how prevalent processed foods and sugar are in African-American communities. Diabetes, high blood pressure, and heart disease are some of the most common health conditions in African-Americans. Cleansing has never been so important.