|How Cleansing Can Help You Lower Your Blood Pressure|
One of the most common questions we get asked at Dherbs is whether or not the Full Body Cleanse can help lower blood pressure. Since high blood pressure affects 1 in every 3 American adults, it makes sense that we get asked if the cleanse can help. The short answer is: yes, it does, but the person has to be willing to actively make lifestyle changes and follow the cleanse and diet regimen.
It is hard to attribute high blood pressure to one particular cause, but a poor diet filled with a lot of salt is near the top of the list. On average, Americans consume over 3,400mg of sodium per day, which exceeds the recommended 2,300mg amount. For those with high blood pressure, the recommended daily amount of sodium is 1,500mg. When someone with high blood pressure is cleansing, the amount of salt he/she eats is extremely minute, which helps naturally lower the body’s sodium content. Just to give you a relatable figure, 1 teaspoon of salt equals 2,300mg of sodium and 1,500mg of sodium is just over ½ teaspoon.
In the Beginning of the Cleanse:
When someone with high blood pressure begins the Full Body Cleanse, it is better to completely stay away from salt, even if it is sea salt. The reason for this is because you body has to reduce the amount of sodium that is in it. During this process is attempting to naturally regulate blood pressure. This means that the person may experience dips or spikes in blood pressure. The important thing is to remain calm and realize that the body is relearning what it knew how to do prior to taking medication.
Herbs That Pull Sodium & Processed Foods From Body:
The formulas in the Full Body Cleanse which are most beneficial to people with high blood pressure are...
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