Dherbs June 2013 Newsletter & Discounts

JUNE 2013


Acid Reflux a.k.a. Heartburn


Acid reflux, also known as heartburn and esophageal reflux, is medically defined as "A painful burning sensation in the esophagus just below the sternum. Heartburn is usually caused by the reflux of gastric contents into the esophagus but may be caused by gastric hyperacidity or peptic ulcer.
Under normal conditions, the sphincter muscle of the esophagus prevents acid-containing stomach contents from being regurgitated back into the esophagus but if the muscle becomes lazy or perhaps relaxed, then acid reflux or heartburn can occur.
Causes and Risk Factors
Acid reflux is one of the easiest things to heal from when you know what causes it. It is caused by consuming excessive amounts of acid-forming products (food and drink) which disturbs the natural acidity levels of the GI tract.
Consuming too much acid-forming food or beverages such as meat, dairy products, refined grains, refined starches, and other processed and refined food-stuffs including acidic and effervescent beverages (i.e. soda pop, beer, wine, milk, processed orange juice, coffee, hot cocoa, etc.) throws off the acidity levels of the gastro-intestinal (GI) tract.
When this acidic content attempts to exit via the mouth, a burning sensation is felt (in the lower heart area which is why acid reflux is also called heartburn). It is so caustic it can actually burn through or eat through the tissues of the GI tract causing ulcers, especially peptic ulcers.
If you also experiencing a nasty, bitter, or acerbic taste in your mouth during your bout with acid reflux, you are simply tasting the acidic contents of the esophagus.
Healing Acid Reflux Naturally
Acid reflux is nothing but a condition of hyperacidity due to poor diet. People are harming themselves by way of what they consume.
Medical authorities state that antacids help acid reflux and heartburn is because antacids are calcium-based and calcium is the most alkaline mineral in the body and it naturally counteracts and neutralizes acidity. That's why they are called antacids, meaning 'anti acid.'
Antacids can offer symptomatic relief, but many commercial antacids can cause as much harm as good when used extensively over time.
Some lifestyle behaviors, such as smoking or being stressed out, can also increase body acidity.
To relieve acid reflux naturally, change your diet, stop smoking and develop stress relief strategies to help manage your body's chemistry in a healthy way.

Spicy Cilantro Pepita Pesto Stuffed Peppers


Easy yet filling stuffed pepper recipe. The added SriRacha to the pesto sauce makes this dish perfect. This is an even quicker meal if you already have leftover rice. 

Stress Buster Tonic


Rich in anti-stress nutrients that feed the adrenal gland with what
it needs to properly function. This drink can be consumed multiple times a day for added benefits. Protect your body from the adverse effects of stress.

Food Fact & Trivia


Lobster Anyone??
In the 1800s, feeding lobster to prisoners was considered “cruel and unusual punishment, like making people eat rats”.

Health Tip


Breathe Deeply Into Your Belly
In acupuncture, the Lungs govern the circulation of "qi" in the body. When we feel stress, the breath automatically becomes more shallow and rapid. Shallow, tense breathing tells the body to remain in a state of fight-or-flight. By inviting our breath to be slow, deep, easy, and gentle, we rein in the stress response, protect the adrenals from exhaustion, and activate the self-healing (parasympathetic) mode.






As a Nationally Certified Personal Trainer, Certified Health Coach, and BodyMind Nutritionist, Gary Gibson has been in the fitness, nutrition, and health industry for half a decade. Gary Gibson is also a former professional soccer player and former top weight loss consultant for one of the world’s largest weight management companies.

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Iron Formula



Our Iron Formula contains herbs naturally high in organic iron that help to strengthen the walls of the blood vessels and restore natural blood flow. Iron helps to carry oxygen through body, which is very important for optimal health and well being.  









Fibroid Formula





Circulation Aid




Prostate Formula






Alkaline Formula





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