|7 Healthy Gift Ideas To Get People This Holiday Season|
Are you trying to figure out what to get a friend or family member this holiday season? It can be hard to pick out gifts for certain people. You don’t want to get them something unoriginal, and you want to get them something they’ll really use. We’ve stepped outside the box of a pair of jeans or a new shirt and have some great, healthy holiday gift ideas for everyone.
When it comes to healthy gifts, you have to think which gifts are going to best suit the people you are buying them for. Are they trying to be more active, or are they taking yoga classes? Maybe they are into food and would benefit from cookbooks or kitchenware. We hope the following gifts give you some inspiration. Happy shopping!
#1: Vegetable Spiralizer
This is an easy-to-use kitchen tool that can help you get creative and healthy with your meals. You can make zucchini or cucumber noodles, or thin potato shavings that you can make into homemade chips. Most spiralizers come with a little book that gives you ideas too!
#2: Spa Package
While the holidays are great for spending time with family, the end of the year can often create a lot of stress. What better way to unwind than at the spa? You can even gift someone a massage so that they can lower stress and...
|You Can Help Lower Your Cholesterol By This Winter Vegetable|
|It's time to get your cabbage on! This nutrient-rich, cholesterol-lowering winter vegetable belongs to the cruciferous veggie family, which includes kale, broccoli, cauliflower, and Brussels sprouts. Cabbage contains vitamins C & K, folate, fiber, antioxidants, and anti-carcinogenic compounds. In addition to its cholesterol-lowering properties, cabbage can also help decrease your risk of cancer and diabetes. |
|Liver, Spleen, and Gallbladder|
|Our Liver, Spleen, & Gallbladder Formula contains a powerful combination of plants that have can help strengthen and naturally stimulate the function of both the liver and the gallbladder, which helps these organs cleanse a variety of toxins, including chemicals and pollutants, from your body.|
|"The spirit of the holidays is the spirit of love and of generosity and of goodness. It illuminates the picture window of the soul, and we look out upon the world's busy life and become more interested in people than in things."|
- Thomas S. Monson
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