Improve Digestion With These Breakfast Foods - June 2018 Newsletter

Start your day with these foods and you could drastically improve your digestive system.

Providing Quality Herbal Cleanses and Formulas to People around the World 

June 2018



How you begin your day can dictate the way your body functions. Starting the day with a nutritious plant-based meal is as important as facing the day with a positive outlook. The right meal can help maintain a healthy digestive balance throughout the day.

Keeping a healthy digestive system is important because the body needs nutrients from food and drink to work properly and stay healthy. It is the digestive system’s job to break nutrients into parts small enough for the body to absorb and use for energy, growth, and cell repair; and it is our job to consume plant-based foods that will aid this process, not make it more difficult. 

While dishes with eggs are thought of as “classic” breakfasts, try introducing these five foods to your breakfast routine to help promote healthy digestion.


If you consider yourself to be a fruit lover, you need this smoothie. It contains two of our favorite summer flavors: strawberries & nectarines. Sip to your health!


Hurry up and get to a grocery store or head to your kitchen to get these ingredients because this condiment is an absolute must have.


Why You Should Have Watercress In Your Diet

This leafy green grows in natural spring water, mainly from April to October. It contains more vitamin C than an orange, more calcium than milk, more iron than spinach, and more folate than bananas. Additionally, it is rich in vitamin A, vitamin B6, magnesium, and phosphorus. Watercress is high in iron, a nutrient required to provide hemoglobin to the body for the increase of red blood cells. It also contains vitamin C, which is necessary for the absorption of iron. 


of the Month

Give your skin what it needs by indulging in this 100% Pure Whipped Triple Body Butter. Made entirely from natural, skin-loving ingredients like Shea, Mango, and Cocoa butters, this lightly scented mixture helps to moisturize, soften, and protect your skin.


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"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."

- Norman Vincent Peale


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