Let’s be real for a second and say that we’ve all made the resolution to lose weight or eat healthier in the New Year, but it didn’t quite stick past January. The intention is there, but the follow through is not. Considering that about 80-90% of people run out of steam by February, it is safe to say that the classic "lose weight, eat better" mindset for the New Year is outdated and boring.
Getting healthy can be difficult, especially since most people go about it the same way each year. This is why we recommend changing the game to shake things up for 2020. Start the new decade with a bang and focus on creating the resolutions in this article.
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